Nor'West News: August 20, 2020
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NOR’WEST NEWS Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>August</strong> <strong>20</strong> <strong>20</strong><strong>20</strong> 15<br />
Sharing the joy of music<br />
during tough times<br />
THE GLOBAL pandemic<br />
stopped a concert but it<br />
could not stop memories<br />
from being made.<br />
The Christchurch<br />
Symphony Orchestra’s<br />
Karawhiua! Let’s Play!<br />
Residency Programme<br />
usually finishes with a<br />
concert for school communities<br />
– but Covid-19 tore<br />
the run sheet.<br />
Children at Wairakei<br />
School and Burnside Primary<br />
School were unable<br />
to end the programme<br />
with a concert because of<br />
the alert level 2 physical<br />
distancing rules.<br />
Gatherings of more than<br />
100 people were banned<br />
from Wednesday last week<br />
as the country tackled the<br />
community transmission<br />
of Covid-19 in Auckland.<br />
Community concerts<br />
became impractical – but<br />
that did not mean the pupils’<br />
parents and whanau<br />
had to miss out on seeing<br />
what the children learned<br />
during the week.<br />
Orchestra head of<br />
engagement Cathy Irons,<br />
who helped deliver the<br />
programme at Wairakei<br />
CREATIVITY: Burnside Primary School pupils<br />
were treated to a special workshop by the<br />
Christchurch Symphony Orchestra.<br />
School, said the children<br />
were very excited to learn<br />
they would instead make<br />
a video of their work to<br />
share with their whanau.<br />
It was a pragmatic<br />
response to the Covid-19<br />
response rules, and a new<br />
way to get the fruit of the<br />
children’s work into homes<br />
and the wider community,<br />
she said.<br />
The programme gives<br />
children the chance to experience<br />
music by learning<br />
to play new instruments<br />
and taking part in interactive<br />
musical projects.<br />
In one project, pupils<br />
spell their name in Morse<br />
code and use it as the base<br />
rhythm for a song they<br />
compose. Instruments<br />
ranged from ukuleles and<br />
chime bars to violins and<br />
buckets.<br />
Irons said the programme,<br />
which started<br />
in <strong>20</strong>09, aimed to give<br />
children access to new<br />
experiences and promoted<br />
confidence, and individual<br />
and shared creativity.<br />
As the country dealt<br />
with the global pandemic,<br />
it also reinforced a sense<br />
of common purpose and<br />
belonging, she said.<br />
FOCUS ON HEALTH<br />
Centuries old folk remedy<br />
supports good health!<br />
A fermented liquid health tonic offers<br />
an array of powerful health benefits. It<br />
is none other than the popular apple<br />
cider vinegar or ACV. Since the time of<br />
Hippocrates – the “Father of Medicine”<br />
– ACV has been renowned for its<br />
curative properties.<br />
In his popular book “ARTHRITIS and<br />
FOLK MEDICINE”, DR. D.C. Jarvis<br />
reports how he found that Vermonters<br />
who regularly consumed ACV and<br />
Honey had excellent health with many<br />
putting in a vigorous day’s work on the<br />
farm even when well into their eighties.<br />
He also noted the effects of ACV and H<br />
on arthritis to be remarkable with many<br />
patients reporting almost total relief<br />
after taking a course of the mixture.<br />
Dr. Jarvis surmised that the acid and<br />
potassium in cider vinegar counteracted<br />
calcium deposits and helped the body<br />
control calcium use. He also noted that<br />
Vermonters who consumed ACV and H<br />
around meal time had excellent blood<br />
pressure and circulation. The reason he<br />
found was that protein foods thickened<br />
the blood and vinegar thinned it. As<br />
the blood thickens it cannot pass as<br />
easily and quickly through the blood<br />
vessels and capillaries. This poor blood<br />
flow would reduce cellular health by<br />
limiting nutrients to the cells as well<br />
as waste elimination from the cells. To<br />
prevent cell damage the body naturally<br />
increases blood pressure but this puts<br />
more stress on the blood vessels, organs<br />
and heart. Having ACV and H with<br />
meals will help prevent protein raising<br />
the blood pressure. It also contributes to<br />
a feeling of greater well-being because<br />
the thinner blood circulates quickly and<br />
more easily through the blood vessels.<br />
Dr. Jarvis found regular consumption of<br />
CV and H to be an excellent health tonic<br />
with numerous health attributes.<br />
ACV is highly nutritious as it contains<br />
all the goodness of the apple in a<br />
form that is readily accepted by the<br />
body. Good health starts with good<br />
digestion and assimilation of nutrients.<br />
ACV taken before food will stimulate<br />
and promote healthy digestion and<br />
assimilation of vital nutrients for good<br />
health. A well-functioning digestive<br />
system helps prevent disease by<br />
neutralising any toxic substances that<br />
enter the body.<br />
It is important to note not all ACV<br />
is produced in the traditional way and<br />
results are likely to prove disappointing<br />
with these other vinegars.<br />
Marshall’s Premium ACV and ACV<br />
with <strong>20</strong>% Manuka Honey is produced<br />
in Canterbury from organic whole<br />
apples in the traditional way. It is double<br />
strength so you can use less.<br />
Further information is available<br />
instore from the Natural Health<br />
Advisers at Marshall’s Health &<br />
Natural Therapy, 101 Seaview Road,<br />
New Brighton, Phone: 388-5757. We<br />
are always happy to help!<br />
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Apple Cider VinegAr<br />
Powerful Natural<br />
Health Tonic<br />
ACV is a highly nutritious health tonic with all the goodness of<br />
apples (one of our most health-giving fruits) in a form that is readily<br />
accepted by the body. It promotes healthy digestion, assimilation of<br />
nutrients & elimination of wastes. It is detoxifying, purifying as well as<br />
supporting the function of vital organs like the kidneys, bladder, liver<br />
& heart. It helps neutralise toxic substances & harmful bacteria in<br />
food. A time-honoured natural remedy to improve health & longevity.<br />
Highly recommended as a daily health tonic for everyone!<br />
ACV SUPPORTS<br />
• Healthy digestion, assimilation of nutrients,<br />
elimination of wastes<br />
• Energy – Vitality – Endurance<br />
• Elimination of viruses, bacteria, fungus & parasites<br />
• Powerful antioxidant<br />
• Cardiovascular health,<br />
blood flow & healthy<br />
blood pressure<br />
• Diabetes – improves<br />
insulin sensitivity<br />
• Arthritis & joint support<br />
• Longevity & improved<br />
health<br />
• Settles the stomach &<br />
reduces reflux<br />
• Weight Loss<br />
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- WE ARE ALWAYS HAPPY TO HELP! -