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Nor'West News: August 20, 2020

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NOR’WEST NEWS Latest Canterbury news at starnews.co.nz<br />

Thursday <strong>August</strong> <strong>20</strong> <strong>20</strong><strong>20</strong> 15<br />

Sharing the joy of music<br />

during tough times<br />

THE GLOBAL pandemic<br />

stopped a concert but it<br />

could not stop memories<br />

from being made.<br />

The Christchurch<br />

Symphony Orchestra’s<br />

Karawhiua! Let’s Play!<br />

Residency Programme<br />

usually finishes with a<br />

concert for school communities<br />

– but Covid-19 tore<br />

the run sheet.<br />

Children at Wairakei<br />

School and Burnside Primary<br />

School were unable<br />

to end the programme<br />

with a concert because of<br />

the alert level 2 physical<br />

distancing rules.<br />

Gatherings of more than<br />

100 people were banned<br />

from Wednesday last week<br />

as the country tackled the<br />

community transmission<br />

of Covid-19 in Auckland.<br />

Community concerts<br />

became impractical – but<br />

that did not mean the pupils’<br />

parents and whanau<br />

had to miss out on seeing<br />

what the children learned<br />

during the week.<br />

Orchestra head of<br />

engagement Cathy Irons,<br />

who helped deliver the<br />

programme at Wairakei<br />

CREATIVITY: Burnside Primary School pupils<br />

were treated to a special workshop by the<br />

Christchurch Symphony Orchestra.<br />

School, said the children<br />

were very excited to learn<br />

they would instead make<br />

a video of their work to<br />

share with their whanau.<br />

It was a pragmatic<br />

response to the Covid-19<br />

response rules, and a new<br />

way to get the fruit of the<br />

children’s work into homes<br />

and the wider community,<br />

she said.<br />

The programme gives<br />

children the chance to experience<br />

music by learning<br />

to play new instruments<br />

and taking part in interactive<br />

musical projects.<br />

In one project, pupils<br />

spell their name in Morse<br />

code and use it as the base<br />

rhythm for a song they<br />

compose. Instruments<br />

ranged from ukuleles and<br />

chime bars to violins and<br />

buckets.<br />

Irons said the programme,<br />

which started<br />

in <strong>20</strong>09, aimed to give<br />

children access to new<br />

experiences and promoted<br />

confidence, and individual<br />

and shared creativity.<br />

As the country dealt<br />

with the global pandemic,<br />

it also reinforced a sense<br />

of common purpose and<br />

belonging, she said.<br />

FOCUS ON HEALTH<br />

Centuries old folk remedy<br />

supports good health!<br />

A fermented liquid health tonic offers<br />

an array of powerful health benefits. It<br />

is none other than the popular apple<br />

cider vinegar or ACV. Since the time of<br />

Hippocrates – the “Father of Medicine”<br />

– ACV has been renowned for its<br />

curative properties.<br />

In his popular book “ARTHRITIS and<br />

FOLK MEDICINE”, DR. D.C. Jarvis<br />

reports how he found that Vermonters<br />

who regularly consumed ACV and<br />

Honey had excellent health with many<br />

putting in a vigorous day’s work on the<br />

farm even when well into their eighties.<br />

He also noted the effects of ACV and H<br />

on arthritis to be remarkable with many<br />

patients reporting almost total relief<br />

after taking a course of the mixture.<br />

Dr. Jarvis surmised that the acid and<br />

potassium in cider vinegar counteracted<br />

calcium deposits and helped the body<br />

control calcium use. He also noted that<br />

Vermonters who consumed ACV and H<br />

around meal time had excellent blood<br />

pressure and circulation. The reason he<br />

found was that protein foods thickened<br />

the blood and vinegar thinned it. As<br />

the blood thickens it cannot pass as<br />

easily and quickly through the blood<br />

vessels and capillaries. This poor blood<br />

flow would reduce cellular health by<br />

limiting nutrients to the cells as well<br />

as waste elimination from the cells. To<br />

prevent cell damage the body naturally<br />

increases blood pressure but this puts<br />

more stress on the blood vessels, organs<br />

and heart. Having ACV and H with<br />

meals will help prevent protein raising<br />

the blood pressure. It also contributes to<br />

a feeling of greater well-being because<br />

the thinner blood circulates quickly and<br />

more easily through the blood vessels.<br />

Dr. Jarvis found regular consumption of<br />

CV and H to be an excellent health tonic<br />

with numerous health attributes.<br />

ACV is highly nutritious as it contains<br />

all the goodness of the apple in a<br />

form that is readily accepted by the<br />

body. Good health starts with good<br />

digestion and assimilation of nutrients.<br />

ACV taken before food will stimulate<br />

and promote healthy digestion and<br />

assimilation of vital nutrients for good<br />

health. A well-functioning digestive<br />

system helps prevent disease by<br />

neutralising any toxic substances that<br />

enter the body.<br />

It is important to note not all ACV<br />

is produced in the traditional way and<br />

results are likely to prove disappointing<br />

with these other vinegars.<br />

Marshall’s Premium ACV and ACV<br />

with <strong>20</strong>% Manuka Honey is produced<br />

in Canterbury from organic whole<br />

apples in the traditional way. It is double<br />

strength so you can use less.<br />

Further information is available<br />

instore from the Natural Health<br />

Advisers at Marshall’s Health &<br />

Natural Therapy, 101 Seaview Road,<br />

New Brighton, Phone: 388-5757. We<br />

are always happy to help!<br />

‘CEREC’ & cosmetic dentistry<br />

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Sedation dentistry<br />

Experienced, conscientious team<br />

Experienced hygienists<br />

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Apple Cider VinegAr<br />

Powerful Natural<br />

Health Tonic<br />

ACV is a highly nutritious health tonic with all the goodness of<br />

apples (one of our most health-giving fruits) in a form that is readily<br />

accepted by the body. It promotes healthy digestion, assimilation of<br />

nutrients & elimination of wastes. It is detoxifying, purifying as well as<br />

supporting the function of vital organs like the kidneys, bladder, liver<br />

& heart. It helps neutralise toxic substances & harmful bacteria in<br />

food. A time-honoured natural remedy to improve health & longevity.<br />

Highly recommended as a daily health tonic for everyone!<br />

ACV SUPPORTS<br />

• Healthy digestion, assimilation of nutrients,<br />

elimination of wastes<br />

• Energy – Vitality – Endurance<br />

• Elimination of viruses, bacteria, fungus & parasites<br />

• Powerful antioxidant<br />

• Cardiovascular health,<br />

blood flow & healthy<br />

blood pressure<br />

• Diabetes – improves<br />

insulin sensitivity<br />

• Arthritis & joint support<br />

• Longevity & improved<br />

health<br />

• Settles the stomach &<br />

reduces reflux<br />

• Weight Loss<br />

MAIL ORDER<br />

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CIDEr VINEgAr:<br />

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WItH <strong>20</strong>% mANukA HoNEy ADDED:<br />

750ml only $14.90, 2ltr only $29.90<br />

ALWAYS INSIST ON MARSHALL’S TRUE APPLE CIDER VINEGAR<br />

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- WE ARE ALWAYS HAPPY TO HELP! -

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