Hemlock & Oak - Aug 2020 - Apr 2021

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september <strong>2020</strong> What can you do to bring yourself closer to your goals? What milestone(s) are you focusing on? How will you take care of your values this month? What boundaries will you set for yourself? List three small, positive ways you can carve out time for self-care. Choose a habit you want to solidify and track it below for 30 days. Aim for progress, not perfection! DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 DAY 15 DAY 16 DAY 17 DAY 18 DAY 19 DAY 20 DAY 21 DAY 22 DAY 23 DAY 24 DAY 25 DAY 26 DAY 27 DAY 28 DAY 29 DAY 30 Reward: 434 MONTH 9
INTEGRITY: CHOOSING COURAGE OVER COMFORT; CHOOSING WHAT IS RIGHT OVER WHAT IS FUN, FAST, OR EASY; AND CHOOSING TO PRACTICE OUR VALUES RATHER THAN SIMPLY PROFESSING THEM. BRENÉ BROWN SPACE TO PLAN SEPTEMBER OVERVIEW 355
Page 1 and 2: this belongs to: if found, please c
Page 3 and 4: index How-to Guide ................
Page 5 and 6: how-to guide In a world of stress,
Page 7 and 8: SELF-CARE IS HOW YOU TAKE YOUR POWE
Page 9 and 10: IF YOU DON’T LIKE THE ROAD YOU’
Page 11 and 12: mindset reframing Reframe negative
Page 13 and 14: DEFINE WHAT YOU WANT SO THAT YOU SE
Page 15 and 16: TIP: SET GOALS THAT YOU CAN MEASURE
Page 17 and 18: my ideal day Now that you understan
Page 19 and 20: important ADDRESSES: PASSWORDS: OTH
Page 21 and 22: 29 31 28 26 30 27 M 6 7 5 2 7 3 13
Page 23 and 24: “LIFE SHRINKS OR EXPANDS IN PROPO
Page 25 and 26: IT IS NEVER TOO LATE TO BE WHAT YOU
Page 27 and 28: THURSDAY FRIDAY SATURDAY SUNDAY 30
Page 29 and 30: 13 THURSDAY 14 FRIDAY 15 SATURDAY 1
Page 33: 27 THURSDAY 28 FRIDAY 29 SATURDAY 3
Page 37 and 38: THURSDAY FRIDAY SATURDAY SUNDAY 3 4
Page 39 and 40: 3 THURSDAY 4 FRIDAY 5 SATURDAY 6 SU
Page 47 and 48: WHATEVER THINGS YOU GO THROUGH, YOU
Page 59 and 60: HALLOWEEN 29 THURSDAY 30 FRIDAY 31
Page 61 and 62: DON’T GET SO BUSY MAKING A LIVING
Page 63 and 64: THURSDAY FRIDAY SATURDAY SUNDAY 29
Page 71 and 72: THANKSGIVING DAY (US) BLACK FRIDAY
Page 73 and 74: IT WAS WHEN I REALIZED I NEEDED TO
Page 83 and 84: CHRISTMAS DAY BOXING DAY (CAN) 24 T
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NEW YEAR’S EVE NEW YEAR’S DAY 3
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SUCCESS IS LIKING YOURSELF, LIKING
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IF YOU PUT YOUR GOALS IN WRITING, S
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THE GRASS IS GREENER WHERE YOU WATE
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THURSDAY FRIDAY SATURDAY SUNDAY 31
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7 THURSDAY 8 FRIDAY 9 SATURDAY 10 S
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14 THURSDAY 15 FRIDAY 16 SATURDAY 1
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’RESTORE CONNECTION’ IS NOT JUS
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THURSDAY FRIDAY SATURDAY SUNDAY 4 5
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4 THURSDAY 5 FRIDAY 6 SATURDAY 7 SU
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LUNAR NEW YEAR VALENTINE’S DAY 11
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LIVING WITH INTEGRITY MEANS BEHAVIN
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4 THURSDAY 5 FRIDAY 6 SATURDAY 7 SU
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AS LONG AS I HOLD FAST TO MY BELIEF
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GOOD FRIDAY EASTER SUNDAY 1 THURSDA
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Hemlock & Oak - Aug 2020 - Apr 2021

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