Hemlock & Oak - Aug 2020 - Apr 2021

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self-reflection Take some time to reflect on the key memories in your life. What moments made you feel content? Think of experiences, feelings, places, events, people, and things. What moments in your life made you feel proud? 6 SELF-REFLECTION
SELF-CARE IS HOW YOU TAKE YOUR POWER BACK. LALAH DELIA What moments in your life have you felt fulfilled or satisfied? What moments in your life were filled with positive progress or change? SELF-REFLECTION 7
Page 1 and 2: this belongs to: if found, please c
Page 3 and 4: index How-to Guide ................
Page 5: how-to guide In a world of stress,
Page 9 and 10: IF YOU DON’T LIKE THE ROAD YOU’
Page 11 and 12: mindset reframing Reframe negative
Page 13 and 14: DEFINE WHAT YOU WANT SO THAT YOU SE
Page 15 and 16: TIP: SET GOALS THAT YOU CAN MEASURE
Page 17 and 18: my ideal day Now that you understan
Page 19 and 20: important ADDRESSES: PASSWORDS: OTH
Page 21 and 22: 29 31 28 26 30 27 M 6 7 5 2 7 3 13
Page 23 and 24: “LIFE SHRINKS OR EXPANDS IN PROPO
Page 25 and 26: IT IS NEVER TOO LATE TO BE WHAT YOU
Page 27 and 28: THURSDAY FRIDAY SATURDAY SUNDAY 30
Page 29 and 30: 13 THURSDAY 14 FRIDAY 15 SATURDAY 1
Page 35 and 36: INTEGRITY: CHOOSING COURAGE OVER CO
Page 37 and 38: THURSDAY FRIDAY SATURDAY SUNDAY 3 4
Page 39 and 40: 3 THURSDAY 4 FRIDAY 5 SATURDAY 6 SU
Page 47 and 48: WHATEVER THINGS YOU GO THROUGH, YOU
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22 THURSDAY 23 FRIDAY 24 SATURDAY 2
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HALLOWEEN 29 THURSDAY 30 FRIDAY 31
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DON’T GET SO BUSY MAKING A LIVING
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THURSDAY FRIDAY SATURDAY SUNDAY 29
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5 THURSDAY 6 FRIDAY 7 SATURDAY 8 SU
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THANKSGIVING DAY (US) BLACK FRIDAY
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IT WAS WHEN I REALIZED I NEEDED TO
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THURSDAY FRIDAY SATURDAY SUNDAY 3 4
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CHRISTMAS DAY BOXING DAY (CAN) 24 T
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NEW YEAR’S EVE NEW YEAR’S DAY 3
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SUCCESS IS LIKING YOURSELF, LIKING
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IF YOU PUT YOUR GOALS IN WRITING, S
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THE GRASS IS GREENER WHERE YOU WATE
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THURSDAY FRIDAY SATURDAY SUNDAY 31
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7 THURSDAY 8 FRIDAY 9 SATURDAY 10 S
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’RESTORE CONNECTION’ IS NOT JUS
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LUNAR NEW YEAR VALENTINE’S DAY 11
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LIVING WITH INTEGRITY MEANS BEHAVIN
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AS LONG AS I HOLD FAST TO MY BELIEF
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GOOD FRIDAY EASTER SUNDAY 1 THURSDA
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Hemlock & Oak - Aug 2020 - Apr 2021

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