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SHIFTING
PERSPEC-
TIVE
Life is full of ups and downs, there’s always
going to be things that happen that we can’t
avoid. However, there are some applied tools
that you can implement to restore energy. One
of the most effective ways of changing our
belief patterns is through practising soulful
techniques and maintaining rituals to create
peace when things feel dense and heavy.
Starting your day with a morning routine sets
the tone and standard for your day. Reaching
for your phone, checking your emails or reading
the news headlines as soon as you open
your eye will innately cause instant unnecessary
stress and not allow your mind to have a
fresh start to your day. Here are techniques you
can apply that give you power to change your
perspective and create peace and flow, which
will add value and opportunities to your life.
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