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DETOX
WITH
essential
OILS
Essential oils can have an incredibly
transformative effect on our
body and mind, and are the perfect
all-natural addition to any
New Year’s detox plans. There are
many ways that you can use oils
to aid digestion, improve clarity
of mind and holistically prepare
yourself, inside and out, for the
year to come.
AROMATHERAPY
SPECIALIST PAT PRINCI-JONES
To build your own collection of
detoxifying essential oils, Aromatherapy
Specialist Pat Princi-Jones
recommends starting
with a cleansing Grapefruit Oil, refreshing
Mandarin Oil and soothing
Bergamot oil. These oils can
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detoxifying
essential
oils
be diffused individually, blended
together or combined in a body
scrub or massage oil to release
their detoxifying properties.
“There is no denying the power
of scent on mind and body. Now,
more than ever we are turning
to pure essential oil use for selfcare
practice. Whether you want
to nourish your skin, reduce anxiety,
decongest, or detox after
the festive season, essential oils
might just be your answer.” says
Aromatherapy Expert Pat Princi-Jones.
“Citrus oils in particular
work wonders on cleansing
and purifying the body. Oils such
as Grapefruit, Bergamot and
Mandarin provide an effective
synergy to use alongside a wellbalanced
detoxification program
which includes regular exercise,
health diet and plenty of water.”
If you are looking for a quick,
easy way to include essential
oils into your detox plan, there
are also many beautiful blends
that have been expertly devised
and can be added straight into
a diffuser.
Oil Garden Grapefruit Pure Essential
Oil, RRP $21.99
GRAPEFRUIT
Grapefruit is especially cleansing it’s
uplifting and citrusy aroma, when
combined with massage, it is instantly
enlivening and said to boost
circulation.
In Essence Bergamot Pure Essential
Oil, RRP $34.95
BERGAMOT
Bergamot is renewing and
uplifting to the mind and body
and also known for its anti-inflammatory
properties. Its astringent
action improves skin tone and
helps aid lymph movement.
In Essence Mandarin Pure Essential
Oil, RRP $25.99
MANDARIN
Mandarin has a gentle action on
the circulatory system. It is known
to ease indigestion and adds a
tangy sweetness to this mix.