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Natural Awakenings Twin Cities December 2019

Have you visited our website lately? Sign up for our Newsletter and Digital Magazine, read archived articles from local experts, and keep up with local healthy living events. Visit NATwinCities.com today. We provide a complete toolkit for businesses. List your healthy or green business for free. Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information.

Have you visited our website lately? Sign up for our Newsletter and Digital Magazine, read archived articles from local experts, and keep up with local healthy living events. Visit NATwinCities.com today.

We provide a complete toolkit for businesses. List your healthy or green business for free. Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information.

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news briefs<br />

Three Weeks of<br />

Profound Workshops<br />

at Cabo Breath Fest<br />

In celebration of <strong>Natural</strong> <strong>Awakenings</strong>’<br />

commitment to promoting higher<br />

consciousness during the last 25 years, the<br />

Cabo Breath Fest will offer many lifechanging<br />

workshops plus other activities<br />

from February 1 to 21, in San Jose del Cabo,<br />

Mexico.<br />

Some of the 20-plus international experts<br />

offering workshops include event founder<br />

Dan Brule, author, breathwork pioneer and the creator of Breath Therapy; Stig Avall Severinsen,<br />

champion free diver and author of the bestselling book, Breatheology: The Art of Conscious<br />

Breathing; Dr. Jim Morningstar, author and founder of the School of Integrative Psychology;<br />

and Lena Kristina Tuulse, breathwork pioneer who introduced conscious breathing to much of<br />

Europe and author of Passion for Life.<br />

As this historic event is a co-creation of the trainers and guests, attendees are also invited<br />

to make presentations during some of the 100 available sessions. There will also be yoga on<br />

the beach, drumming circles, concerts, social gatherings, great food, dances, art and other<br />

enriching activities.<br />

Tickets: $100 for any or all workshops. For more information, tickets and cheap<br />

accommodations, call 800-568-7957 or visit CaboBreathFest.com or Facebook.com/<br />

cabobreathfest.<br />

Valerie Marsh<br />

Seeking Women for<br />

Support Group Analysis<br />

Valerie Marsh, LMFT, of Positive Power Psychology, is seeking<br />

women who have experienced emotional, verbal and/or<br />

physical abuse in a love relationship, for an informational/support<br />

group to help heal and become empowered again. Marsh has<br />

many years of experience facilitating groups for women recovering<br />

from these issues.<br />

She is currently wanting to speak to interested women to<br />

find a convenient time for potential members to convene. This<br />

would be a four-week-long, once-a-week, 90-minute, closed group, and can take place<br />

afternoons or evenings.<br />

Location: 600 Twelve Oaks Center Dr., Ste. 206, Wayzata (conveniently located off<br />

highways 494 and 394). For more information and to connect, call 612-772-2808 or<br />

visit PositivePowerPsychology.com. See ad, page 12.<br />

NA Fun Fact: <strong>Natural</strong> <strong>Awakenings</strong>’ free app has<br />

been downloaded by more than 40,000 iPhone users<br />

and is available on the Android platform.<br />

To advertise with us,<br />

call 763-270-8604<br />

Gifts from the<br />

Ocean: A Holiday<br />

Seafood Box<br />

With the fishing season wrapped<br />

up in Alaska and the snow<br />

already falling on the ground here in<br />

Minnesota, there is only one thing to<br />

do: hibernate and dream of turkey, lefse,<br />

caramels, ham, squash, king salmon and<br />

halibut. In the greatest season of giving<br />

and receiving, Sitka Salmon Shares,<br />

your local community-supported fishery,<br />

has prepared two Holiday Boxes for<br />

members and nonmembers alike.<br />

Seafood can be an ideal gift this<br />

holiday season. “The idea of supporting<br />

a sustainable community of hard<br />

working, traditional fishing families<br />

whilst also giving, hands-down, the<br />

most incredibly delicious food from<br />

the ocean, is a win-win,” says Minnesota’s<br />

community manager, Richie<br />

Mann. “Mother Ocean produced a<br />

bounty for our fishermen this season<br />

and sharing it with our Midwestern<br />

family is only neighborly.”<br />

Sitka Salmon Shares has brought<br />

Alaska’s most sustainable, wild, linecaught<br />

seafood to the doorsteps of<br />

Midwesterners for 10 years. Putting<br />

fishermen and the environment first<br />

and taking the artisanal approach to<br />

the process of their seafood not only<br />

create a trust between ocean and fisherman,<br />

but also between fisherman<br />

and customer.<br />

The <strong>2019</strong> Holiday Box program, with<br />

species like king salmon, Dungeness<br />

crab, halibut, coho, spot prawns and<br />

more, can be ordered through the Sitka<br />

Salmon Shares website at SitkaSalmon<br />

Shares.com. Holiday Boxes are available<br />

to order until <strong>December</strong> 15 and will ship<br />

before Christmas. See ad, page 3.<br />

6 <strong>Twin</strong> <strong>Cities</strong> Edition NAtwincities.com

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