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Natural Awakenings Twin Cities September 2021

Read the September 2021 edition of Natural Awakenings Twin Cities magazine. This is our annual Inspired Living Issue which is focused on Creativity in Health and Healing and Integrative Pain Management. Topics also include the power of the written word, finding pain relief in essential oils, natural approaches to combating opioid abuse, creative kids, and so much more! Be sure to check out our local content including News Briefs announcements, Community Resource Guide with providers throughout the metro who can meet your individual wellness needs, and all the happenings in the Calendar of Events. There is additional online-only content that can be found at NATwinCities.com. While you are there, be sure to sign up for our Newsletter and Digital Magazine and continue your reading with our archived articles from local experts.

Read the September 2021 edition of Natural Awakenings Twin Cities magazine. This is our annual Inspired Living Issue which is focused on Creativity in Health and Healing and Integrative Pain Management. Topics also include the power of the written word, finding pain relief in essential oils, natural approaches to combating opioid abuse, creative kids, and so much more!

Be sure to check out our local content including News Briefs announcements, Community Resource Guide with providers throughout the metro who can meet your individual wellness needs, and all the happenings in the Calendar of Events. There is additional online-only content that can be found at NATwinCities.com.

While you are there, be sure to sign up for our Newsletter and Digital Magazine and continue your reading with our archived articles from local experts.

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HEALTHY LIVING HEALTHY PLANET<br />

letter from the publisher<br />

TWIN CITIES EDITION<br />

Publisher Candi Broeffle<br />

Editors Cheryl Hynes<br />

Randy Kambic<br />

Ad Sales Candi Broeffle<br />

SchaOn Blodgett<br />

Design & Production Sara Shrode<br />

CONTACT US<br />

P.O. Box 27617<br />

Golden Valley, MN 55427<br />

Ph: 763-270-8604<br />

NAtwincities.com<br />

SUBSCRIPTIONS<br />

Subscriptions are available by sending $25<br />

(for 12 issues) to the above address.<br />

NATIONAL TEAM<br />

CEO/Founder Sharon Bruckman<br />

COO/Franchise Sales Joe Dunne<br />

Layout & Design Gabrielle W-Perillo<br />

Financial Manager Yolanda Shebert<br />

Asst. Director of Ops Heather Gibbs<br />

Digital Content Director Rachael Oppy<br />

National Advertising Lisa Doyle-Mitchell<br />

Administrative Assistant Anne-Marie Ryan<br />

<strong>Natural</strong> <strong>Awakenings</strong> Publishing Corporation<br />

4851 Tamiami Trail N., Ste. 200<br />

Naples, FL 34103<br />

Ph: 239-434-9392 • Fax: 239-434-9513<br />

<strong>Natural</strong><strong>Awakenings</strong>Mag.com<br />

© <strong>2021</strong> by <strong>Natural</strong> <strong>Awakenings</strong>. All rights reserved.<br />

Although some parts of this publication may be<br />

reproduced and reprinted, we require that prior<br />

permission be obtained in writing.<br />

<strong>Natural</strong> <strong>Awakenings</strong> is a free publication distributed<br />

locally and is supported by our advertisers. Please<br />

call to find a location near you or if you would like<br />

copies placed at your business.<br />

We do not necessarily endorse the views expressed in<br />

the articles and advertisements, nor are we<br />

responsible for the products and services advertised.<br />

Check with a healthcare professional regarding the<br />

appropriate use of any treatment.<br />

Creativity has long seemed elusive for many people, me<br />

included. We have come to believe that creativity is synonymous<br />

with creative people, like artists, performers and makers.<br />

Personally, I am surrounded by artistically creative people. My<br />

husband is a woodworker, painter and stained glass artisan, and our<br />

son spent most of his life active in the theater and music.<br />

The artists and makers have long known that creativity is the<br />

key to mental, emotional, spiritual and physical well-being. While<br />

Candi Broeffle<br />

creating, they process their thoughts, empty their minds of troubling<br />

thoughts and get large boosts of energy.<br />

Today, we all understand that creativity is paramount for our overall health. It can<br />

put things into perspective and help us see the bigger picture. It can be used in therapy,<br />

to help with recovery, and to overcome mental health issues. We can also use it to help in<br />

our daily lives, like daily life routines and frequent health concerns.<br />

The challenge for many of us is to see ourselves as creative beings—to expand past<br />

the obvious definitions. We can look to those moments when we lose track of time, when<br />

we are filled with energy and wish we had even more time to explore what we are doing.<br />

These are our times of inspiration—of being “in spirit”.<br />

This month’s issue includes the article, “Art’s Embrace: Healing Through Creativity,”<br />

which shares how creativity can help us heal not only our bodies, but our communities<br />

as well. The article reminds me of the work being done in the Lincoln Park neighborhood,<br />

in Duluth, and what has been created in less than 10 years. It all started with the<br />

crafters and makers—the artists, craft brewers, manufacturers, restaurateurs and supporters—who<br />

came together to envision a new future for a dying neighborhood. Many<br />

people became discouraged, didn’t see the progress, and walked away; but the creatives<br />

stayed engaged. They brought their vision to life and, though not yet perfect, it continues<br />

to evolve.<br />

This is what creativity does: it evolves, adapts and grows. It is an innovative approach<br />

to health and healing that focuses on the importance of narrative, or a way of looking at<br />

life that connects us to our emotions, our shadow and the community. It encourages us<br />

to be our best selves, to live well and be happy.<br />

So, what will you create?<br />

Candi Broeffle, Publisher<br />

<strong>Natural</strong> <strong>Awakenings</strong><br />

Magazine is ranked<br />

5th Nationally in<br />

CISION’S ® 2016<br />

Top 10 Health &<br />

Fitness Magazines<br />

<strong>Natural</strong> <strong>Awakenings</strong> is printed on<br />

recycled newsprint with soy-based ink.<br />

4 <strong>Twin</strong> <strong>Cities</strong> Edition NAtwincities.com

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