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Overcome your
negative
thoughts and
emotions
PARI SAGAR
Do you believe that it is easy to overcome your negative mindset? It is your environment,
the people around you, and your experiences that determine what you can achieve in life.
It is your willpower that will help to beat the odds against you, mentally and in day-to-day
situations. By retraining the way you think, you will have the ability to view situations from
new perspectives.
While facilitating my clients, interacting, and learning about them, I always ask them this one question:
“If you get a chance to change one thing in your life what could it be?” When I ask that, irrespective of age,
financial status, ethnicity, religion, gender, each one of them presents their case. Most people reply with,” I am
not happy in the relationship, I am not happy with my daily life, my boss is rude or I am not able to
concentrate”.
In the end, they say, “I want happiness, love, and peace.”
Energy healing is the buzzword of the day. There are many energy-healing modalities that you can turn to
these days, such as Reiki, Theta Healing, etc. So, what are these and how can they help you? Are they
substitutes for medicines? Can you use them along with medication? Well, this article addresses those
queries.
Everything in this world is energy. We are interconnected to different aspects of the same universe. “As you go
about your day, your energy field is constantly reflecting, absorbing, projecting, and even deflecting the
energy of everything around you.” Any change that does not synchronize with your energies creates an
imbalance that, if left unaddressed, could lead to various issues such as depression, fatigue, physical ailments,
relationship woes, etc.
Through energy healing techniques, you can address the roots of the energy discrepancies. As you treat them,
you will be allowed to make a conscious shift in your life so that you have better clarity in making the right
options in the future. While these techniques are never substituted for medication, you can include them in
your life to enhance the healing process.
So, how does a healing session help in this situation?
·Make peace with your past, so the past does not disturb you!
·What others think of you is none of your business
·No one is in charge of your happiness except you
·Don’t compare yourself with others
·Stop thinking too much. It’s all right not to know the answers. They will come to you when you least expect it
·Smile! You don’t own all the problems in the world
·Start living in the present
·Manifest new energy
·Witness your desire
Healing is not a one-time process. It is like removing the layers of an onion. Some of the layers will not be
pleasant, yet they will have something to offer you. I offer a variety of techniques that empower you to
overcome challenging situations in order to live a happy and contented life by sharing my knowledge of selfhealing
through art and energy healing.