03.03.2022 Views

march issue

Hello all! The theme for March is National Nutrition Month! Topics include How Nutrition Can Influence Our Health and The Evolution of Hospital Food. This month’s student spotlight is on our very own Alicia Blong. I hope you all enjoy, learn, and get inspired by this month’s articles and recipes!

Hello all!
The theme for March is National Nutrition Month! Topics include How Nutrition Can Influence Our Health and The Evolution of Hospital Food. This month’s student spotlight is on our very own Alicia Blong.
I hope you all enjoy, learn, and get inspired by this month’s articles and recipes!

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38<br />

Haftsin:<br />

Haft-sin or 7Ss is the main element of Nowruz, and every family customarily sets aside a space for Haft-sin<br />

to commemorate Nowruz. It is a collection of items starting with sound "s," representing different hope for<br />

the New Year. These seven items consist of 1) "Sabze, "wheatgrass, which symbolizes rebirth. 2) "Seeb," an<br />

apple, which represents health. 3) "Senjed," a dried sweet fruit, the symbol of love and wisdom. 4) "Seer,"<br />

garlic, representing Medicine and taking care of ourselves. 5) "Serkeh," vinegar, showing satisfaction and<br />

eternity. 6) "Somagh," a Persian spice, symbolizing patience and the sunrise of a new day. 7) "Samanu," a<br />

great nutritive and time consuming to cook desert that its sweetness exclusively comes from wheat germs,<br />

a symbol of power and strength.<br />

People usually put other items on their haft sin. For instance, "Sonbol" a kind of flower showing spring<br />

arrival, "Saat" clock, "Seke" coins, a mirror as a reflection symbol, candles, Divan-e-Hafez, a book containing<br />

all remaining poems from Iranian poet "Hafez," holy book, painted eggs, and sometimes goldfish in the<br />

water representing movement and life.

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