03.03.2022 Views

march issue

Hello all! The theme for March is National Nutrition Month! Topics include How Nutrition Can Influence Our Health and The Evolution of Hospital Food. This month’s student spotlight is on our very own Alicia Blong. I hope you all enjoy, learn, and get inspired by this month’s articles and recipes!

Hello all!
The theme for March is National Nutrition Month! Topics include How Nutrition Can Influence Our Health and The Evolution of Hospital Food. This month’s student spotlight is on our very own Alicia Blong.
I hope you all enjoy, learn, and get inspired by this month’s articles and recipes!

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

39<br />

Iranians spend the night of Nowruz with their family, and Sabzi Polow (herb rice) with Mahi (fish) is<br />

traditionally served for the New Year's Eve Dinner.<br />

During the Nowruz holidays, There are plenty of family parties, and people often visit each other's<br />

homes and bring gifts. Families give "Eidi" (a money gift) to the younger ones, particularly children.<br />

The festivities end on the thirteenth day after Nowruz, called "Sizdah Bedar" 'Sizdah' means thirteen,<br />

and 'Bedar' means to get rid of, bearing the meaning of 'getting rid of thirteen' known as Nature's<br />

Day. Iranian spend time picnicking outdoors, marking the end of the Nowruz holidays.<br />

1. Knotting the greenery to New Year wish-fulfillment and Releasing them back into nature<br />

are some traditions performed at Sizdah Bedar.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!