Truro Together July August 2022
A local #community magazine containing community, business and charitable editorial in the the Truro, Cornwall area. 8,300 copies printed and hand delivered by Royal Mail to residences and businesses in TR1 1 and TR1 2 postal code areas. Copies available at Visit Truro Information Centre and Tescos in Truro.
A local #community magazine containing community, business and charitable editorial in the the Truro, Cornwall area. 8,300 copies printed and hand delivered by Royal Mail to residences and businesses in TR1 1 and TR1 2 postal code areas. Copies available at Visit Truro Information Centre and Tescos in Truro.
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DINING<br />
Wellbeing is not just for some it’s for<br />
everyone….<br />
Welcome to Colours Cafe and Wellbeing<br />
Centre. Meet Debi Dudding. Some of you<br />
may know Debi when her cafe was located in<br />
St Mary’s Street Mews in <strong>Truro</strong> five years ago<br />
and thrived for three years.<br />
Due to its success the cafe began to outgrow<br />
the location and an opportunity arose to move<br />
into New Bridge Street just a short hop and<br />
skip away; opposite Oxfam. Her passion for<br />
hospitality shone through during our chat<br />
and it is clear she wants people to visit from<br />
all walks of life and experience her vision and<br />
nirvana: a little retreat to unwind, breathe,<br />
gain perspective on life and eat wholesome<br />
and nourishing food or sip a cup of Organic<br />
Tea Tonic.<br />
She certainly has tenacity and hides it well<br />
under her calm and warm exterior. Having<br />
recently given birth to a baby girl (now 9<br />
months old), faced the challenges of running<br />
a new business whilst pregnant and during<br />
covid and several lockdowns, to her credit,<br />
she has come out the other side with renewed<br />
vigour and more passion to share Colours<br />
Cafe and Wellbeing Centre with <strong>Truro</strong><br />
residents, visitors and other Cornwall dwellers.<br />
The Wellbeing Centre offers classes from<br />
Iyengar Yoga, Breathe-Yoga-Relax, Pilates,<br />
Full Moon Feminine Circle, Morning Vinyasa<br />
and much more. As well as the classes, there<br />
are 7 therapists who offer their own individual<br />
specialty. I was fortunate to experience a<br />
well-needed massage from Elena West.<br />
She used a combination of Thai massage<br />
techniques, holistic massage and cranial<br />
sacral therapy on me. I felt so relaxed and<br />
rejuvenated after the treatment.<br />
Middle below: Elena West<br />
Bottom far right: Debi flanked by Bo on left and Adam on right<br />
8 <strong>Truro</strong> <strong>Together</strong> is part of Community <strong>Together</strong>
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