Glamsquad Magazine Jan 2023
Chimamanda Ngozi Adichie: Lifting Africa To The World
Chimamanda Ngozi Adichie: Lifting Africa To The World
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JANUARY <strong>2023</strong><br />
10 Fashion<br />
Trends To<br />
Adopt In<br />
<strong>2023</strong><br />
Spring <strong>2023</strong><br />
Shows<br />
at Lagos<br />
Fashion<br />
Week<br />
adele:<br />
on the<br />
correct<br />
pronunciation<br />
of her<br />
name<br />
New Year<br />
Resolutions<br />
to Consider<br />
in <strong>2023</strong><br />
Exclusive<br />
Beauty<br />
Hacks to<br />
Guide You in<br />
the New<br />
Year<br />
Chimamanda<br />
Ngozi Adichie:<br />
Lifting Africa To The World<br />
www.glamsquadmagazine.com 1
Inside<br />
<strong>Glamsquad</strong><br />
<strong>Magazine</strong><br />
<strong>Jan</strong>uary <strong>2023</strong><br />
BEAUTY<br />
Beauty Hacks<br />
to Guide You in<br />
the New Year<br />
FOOD<br />
70<br />
18<br />
Chimamanda<br />
Ngozi<br />
Adichie:<br />
Lifting Africa To The World<br />
74<br />
Healthy Foods<br />
That Help You<br />
Burn Fat<br />
glamsquadtv glamsquad3 glamsquadTV glamsquadtvmag<br />
2<br />
www.glamsquadmagazine.com
Editor-In-chief /<br />
Publisher<br />
Remi Diagbare<br />
Editor<br />
Amenna Dayo<br />
Managing Editor<br />
Sebastianne Ebathemi<br />
Deputy editor<br />
Chioma Esui<br />
Stand-By/Ad-Hoc<br />
Praise David<br />
Grace Effiong<br />
Oyindamola<br />
Staff Writers<br />
Sasha Bokamoso<br />
Glory Uyi<br />
Contributors<br />
Dr. Nkechi Omoson<br />
Chef Amaka Obiefuna<br />
Social Media<br />
Yewande Falana<br />
graphics / Web Manager<br />
Layi Success<br />
MARKETING Director<br />
Tega Diagbare<br />
Atinuke Bankole<br />
New York Fashion Week<br />
S/S <strong>2023</strong>: The Best Looks<br />
H<br />
ello there, and happy new<br />
year.<br />
It is the wishes and prayers<br />
of the entire team that this<br />
year is a better and more fulfilling<br />
year for you and all that is yours,<br />
amen.<br />
As you can see from the<br />
cover, we are starting the year<br />
with a BIG BANG! No, I do not<br />
have the credit for this one. The<br />
idea of a Chimamanda Ngozi<br />
Adichie cover was the idea of<br />
our amiable Editor-in-Chief, Remi<br />
Diagbare.<br />
A meeting with the team to<br />
review the cover suggestion took<br />
less than 10 seconds! Everyone<br />
said yes – this is a testament<br />
to Chimamanda’s robust<br />
persona. The Fashion, Lifestyle,<br />
Entertainment, and Feature<br />
editors were buzzing with content<br />
suggestions for the internationally<br />
renowned Content Creator.<br />
To start the year, I am proud of<br />
the work the team put together<br />
to deliver this cover. It takes us a<br />
step further as a team to position<br />
<strong>Glamsquad</strong> where we want to<br />
see it – at the top!<br />
As usual, we always have a<br />
complete package. We touched<br />
on Adele and her new album,<br />
40<br />
the New York Fashion Week,<br />
Lagos Fashion Week, beauty<br />
and fashion trends, health<br />
and wellness tips, and lots<br />
more.<br />
On behalf of the team,<br />
I want to especially thank<br />
everyone who has followed<br />
us in 2022 and started<br />
the new year with us. I am<br />
also glad to welcome all<br />
those who are new to the<br />
<strong>Glamsquad</strong> family and<br />
reading your first edition –<br />
we exist because of you.<br />
I love you loads and will<br />
continue to bring you the<br />
best!<br />
Our next edition? You will<br />
be wowed! This year, we are<br />
raising the bar higher and<br />
leading in style.<br />
Lots of love,<br />
A .<br />
Ameena Dayo<br />
Editor, G.S<br />
Head Office:<br />
Suite B70/71, Ikota Shopping Complex,<br />
By VGC, Lekki , Lagos, Nigeria<br />
Tel: +234 803 844 4955, +44 7404 990166<br />
For advert enquiries, please contact the marketing<br />
Director 08115933500 or email,<br />
info@glamsquadmagazine.com,<br />
glamsquad.magazine.tv@gmail.com<br />
We pay for exclusive celebrity stories.<br />
FASHION<br />
10<br />
Fashion<br />
Trends<br />
To Adopt<br />
In <strong>2023</strong><br />
6<br />
Disclaimer:<br />
Please note that all photos used in this special<br />
digital edition of <strong>Glamsquad</strong> <strong>Magazine</strong> were<br />
sourced freely online.<br />
<strong>Glamsquad</strong> maintains no rights over the images/<br />
photos, while we have tried to give appropriate<br />
credit where due, we are aware some artistes<br />
were not credited.<br />
We remain committed to supporting intellectual<br />
property and creativity.<br />
© <strong>2023</strong> Tegali Communications<br />
www.glamsquadmagazine.com 3
FEATURE<br />
A Breath of Fresh Air<br />
Chioma Esui<br />
To bring in the New<br />
Year, we must first<br />
remember the year<br />
that was (if you dare).<br />
2022 was a big year,<br />
but it has been the<br />
year for self-discovery<br />
and self-love. It made<br />
us appreciate our<br />
loved ones even more<br />
and showed us how<br />
important listening to our<br />
mental state is.<br />
We had the opportunity<br />
to pause the hustle and<br />
bustle of our daily lives<br />
and slowly learned how<br />
to take in and enjoy the<br />
little things.<br />
Ringing in the New Year<br />
is a reminder to hold<br />
on to the new habits<br />
learned (the good ones,<br />
of course) while also<br />
setting goals to take on<br />
the year! But don’t be<br />
hard on yourself if you<br />
didn’t achieve all your<br />
resolutions this year<br />
- you’re only human,<br />
and <strong>2023</strong> has been<br />
particularly challenging!<br />
We have devised the top<br />
3 New Year’s resolution<br />
ideas to help you start<br />
<strong>2023</strong> with a bang! Take<br />
them as they are, or<br />
weave them into your<br />
own list. The choice is<br />
yours!<br />
Just Do It!<br />
(Thanks Nike) To quote Nike’s famous tagline,<br />
‘Just Do It,’ it’s a saying that can come across as<br />
inspirational or somewhat aggressive. However<br />
you take it, it’s a simple line to live by that will stop<br />
you from procrastinating and get you moving.<br />
If you want something, just do it! If you want to<br />
get fit or ask the postman out on a date, we<br />
won’t judge. JUST DO IT. We’ve had a year of not<br />
being allowed to do so many of the things we<br />
wanted to do, and it’s time to reclaim that by<br />
pushing ourselves outside our comfort zones! If<br />
you want to go camping, meet new people, ask<br />
for that promotion or have pancakes for dinner,<br />
JUST DO IT!<br />
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FEATURE<br />
Make the Switch!<br />
Self-Love Club<br />
Self-love can mean different<br />
things to different people.<br />
To some, it means lighting a<br />
candle and taking a long,<br />
hot bath after a day’s work. To<br />
others, it’s ordering the truffle<br />
fries with dinner because ‘we<br />
deserve it’.<br />
Whatever it means to you, selflove<br />
encompasses all things<br />
relationships, health, fitness,<br />
and well-being. It’s the starting<br />
point that requires us to shift<br />
our focus inward and work on<br />
becoming better versions of<br />
ourselves.<br />
Transforming the concept of<br />
self-love into an action that you<br />
can be accountable for can<br />
be tricky. But it can start small,<br />
such as setting daily habits<br />
like waking up with a purpose<br />
or making the bed. Then you<br />
can move to focusing on a<br />
healthier diet or signing up for<br />
a gym class. Or it can be as<br />
simple as shutting your laptop<br />
at 5 PM on the dot to enjoy a<br />
nice walk in the summer sun.<br />
Whatever it is, it begins with<br />
self-love!<br />
‘My New Year’s Resolution is to be<br />
fit and healthy’ - This is a line we tell<br />
ourselves all too often (guilty). It’s a<br />
cliche that many of us are guilty of<br />
setting at the start of the year, but<br />
after the summer holidays are over,<br />
it’s easy to fall back into old habits.<br />
Well, this year will be different. With<br />
a new mindset and appreciation<br />
for how short and beautiful life really<br />
is, setting small habits to introduce<br />
into your daily routine doesn’t seem<br />
as far-fetched after all. And we say<br />
small habits because it’s the little<br />
things that make a huge difference.<br />
Starting small allows us to turn little<br />
actions into habits. If it’s waking<br />
up and going for a walk or run<br />
before you start your day instead<br />
of scrolling TikTok or subbing the<br />
sausage roll and can of Coke for a<br />
salad and juice instead.<br />
Switching out these little things and<br />
making small changes will have a<br />
dramatic effect on your health, not<br />
just physically but mentally. You’ll<br />
feel stronger, have more energy,<br />
be more confident, and be able<br />
to focus more. Don’t contemplate<br />
it. Just switch it, and you’ll thank us<br />
later!<br />
Now with that all said and done,<br />
we want to know… What do you<br />
want to achieve next year?<br />
www.glamsquadmagazine.com 5
TRENDS ESCAPE<br />
10 Fashion<br />
Trends To<br />
Adopt In <strong>2023</strong><br />
Kabirat Opoola<br />
Over the years, the fashion world<br />
has grown, and fashion has<br />
become a lifestyle and a habit<br />
for quite a lot of people. Maintaining a<br />
good fashion reputation is nowadays<br />
considered a basic necessity. Apart<br />
from dressing nicely and looking<br />
good, which elevates mood and one’s<br />
confidence, it is also a basis that<br />
determines the way one is addressed.<br />
The fashion world evolves frequently,<br />
and new designs and styles are<br />
introduced to keep the fashion world<br />
active and interesting. People’s taste in<br />
fashion also changes frequently, and<br />
this leads to the creation of new trends<br />
in the fashion world.<br />
However, these frequent changes<br />
in trends might sometimes be a<br />
bit difficult, especially for fashion<br />
enthusiasts who strive to look good<br />
at all times to catch up to. As we<br />
welcome a new year, here is a list of 10<br />
fashion trends to adopt in <strong>2023</strong>:<br />
1<br />
Cargo Pants<br />
Cargo pants have been in<br />
existence for quite a while now,<br />
but they aren’t going out of<br />
trend anytime soon. Designers<br />
are coming out with new and<br />
creative cargo designs that<br />
we cannot get enough of.<br />
Nowadays, cargo pants exist<br />
in different fabrics, including<br />
denim, satin, leather, and so on.<br />
They have become so trendy<br />
in the fashion world and are<br />
perfect for a smart casual look.<br />
If you haven’t tried out cargo<br />
pants, this is the time to give<br />
them a try. They are absolutely a<br />
fashion trend to adopt in <strong>2023</strong>.<br />
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TRENDS<br />
Low-Rise Pants<br />
Love it or hate it, the trend of low-rise pants is<br />
on the rise, and you might consider giving it a<br />
try. Low-rise pants are pants below your waist to<br />
several inches under your navel. Although low-rise<br />
pants are back in trend, they are not a fashion<br />
for everyone to adopt. Body shapes like shortwaisted,<br />
straight bodies, inverted triangle bodies,<br />
and athletic bodies can consider adopting this<br />
particular trend as it looks good on them.<br />
2<br />
Blazer<br />
A fashion trend you should add<br />
to your wardrobe in <strong>2023</strong> is the<br />
blazer. Gone are the days when<br />
blazers were restricted to corporate<br />
looks alone. These days, they exist<br />
in different sizes and designs and<br />
are considered timeless outfits. For<br />
example, the oversized blazer can<br />
both be rocked as a dress and also<br />
as a jacket. Crop blazers are also in<br />
style and can be the perfect fit for<br />
your jean trouser, wide-leg pants,<br />
mini skirts, and so on. Blazers play a<br />
versatile role in your fashion game<br />
and should not be underestimated.<br />
3<br />
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TRENDS ESCAPE<br />
Belts<br />
Another fashion trend to adopt<br />
in <strong>2023</strong>, if you haven’t yet, is the<br />
addition of belts to your outfits.<br />
Belts are no longer only used to<br />
give fitting to a trouser but have<br />
nowadays become a fashion<br />
accessory. Belts help to give style<br />
to an outfit and also do wonders<br />
in highlighting your body shape,<br />
especially when rocking baggy<br />
cloth. Belts can be used around<br />
an oversized blazer or a dress.<br />
You can also spice up your<br />
look by adding a chain belt in<br />
situations where you are dressed<br />
in a tummy-revealing outfit.<br />
5<br />
4<br />
Bright-colored outfits<br />
The year 2022 introduced brightcolored<br />
outfits into the fashion<br />
world, and this fashion trend will<br />
definitely continue into <strong>2023</strong> and<br />
is not yet late for you to adopt it<br />
if you haven’t already done that.<br />
Bright-colored outfits are fun to wear<br />
and make your outfit feel alive. You<br />
can consider going monochrome<br />
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TRENDS<br />
6<br />
if you fear a complicated<br />
color combination or tuning<br />
the color down a bit with<br />
neutral-colored outfits.<br />
One of the best<br />
color combinations<br />
in trend now is the<br />
mixture of red with pink.<br />
The combination is<br />
mesmerizing.<br />
Maxi Lengths<br />
Maxi-length outfits have been in<br />
existence for some time but have<br />
nowadays been spotted on<br />
the front of fashion. One of the<br />
latest fashion trends which you<br />
can consider adopting is the<br />
maxi length or floor length<br />
outfits. These features were<br />
not only dominant in the<br />
designer’s collection<br />
for <strong>2023</strong> but were<br />
also spotted in<br />
celebrities.<br />
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TRENDS ESCAPE<br />
7<br />
Baggy Jeans<br />
We are moving towards the fashion era,<br />
where comfort is an important aspect to<br />
consider when choosing an outfit. Every<br />
fashion enthusiast dreams of looking stylish<br />
in a comfortable outfit hence the coming<br />
back of baggy jeans, which were quite<br />
common in the 90s. Baggy jeans can be<br />
rocked in different ways. For someone<br />
whose desire is comfort, it can be worn<br />
alongside an oversized top. Baggy jeans<br />
are also a perfect fit for a crop top, a<br />
strapless top, and many other tops.<br />
Sheer and seethrough<br />
outfits<br />
Sheer outfits have been in<br />
trend for over a year now and<br />
are still very much in trend.<br />
The designer’s collection for<br />
<strong>2023</strong> debuted different sheer<br />
looks and some with little<br />
see-through features. From<br />
sheer tops to gowns and<br />
skirts, they are a fashion trend<br />
to adopt in <strong>2023</strong>. Celebrities<br />
are nowadays rocking sheer<br />
fashion in different stylish<br />
looks.<br />
8<br />
Leather outfits<br />
Leather fashion came and<br />
completely took over the<br />
fashion realm. From leather<br />
pants to skirts, jackets, and<br />
dresses, they are on top<br />
of the fashion trend and a<br />
recommendation for you to<br />
adopt this year if you haven’t<br />
already. Leather outfits,<br />
when nicely styled, create a<br />
chic, classy and stylish look.<br />
They also make you look<br />
fashion-forward. However,<br />
styling your leather outfits<br />
10<br />
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TRENDS<br />
Knee-High Boots<br />
90s knee-high boots have<br />
made a comeback and<br />
have been predicted to be a<br />
fashion trend for <strong>2023</strong>. These<br />
pairs of leather boots are<br />
versatile and can be rocked<br />
to spice up different looks.<br />
The knee-high boots come<br />
in pointed-heel boots and<br />
platform boots. They are a<br />
great piece to add to your<br />
shoe collection.<br />
10<br />
9<br />
matters the most. For example,<br />
leather pants nowadays exist<br />
in different designs and colors<br />
and can be rocked for a chic<br />
casual or corporate appearance.<br />
Although mostly high-waisted, one<br />
of the unique features of leather<br />
pants is how they can be rocked<br />
alongside different tops.<br />
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FASHION<br />
Fashion Styling 101<br />
10<br />
Fashion Tips To<br />
Ensure You Always<br />
Look Stylish In<br />
<strong>2023</strong><br />
Kabirat Opoola<br />
Avoid mixing too<br />
many patterns<br />
Mixing too many patterns sometimes<br />
ends up giving you a complicated<br />
appearance. Another important<br />
fashion tip to take note of to look<br />
stylish this year is to avoid mixing too<br />
many patterns in your outfit. Some<br />
outfit pattern combinations are just<br />
1<br />
not it. Mixing too many patterns makes<br />
your outfit look busy, which might<br />
end up diminishing the beauty of<br />
your appearance. In some pattern<br />
outfit combinations, camo and floral<br />
patterns can be mixed as well as plaid<br />
and stripes.<br />
Fashion nowadays has<br />
become an essential<br />
way of living. Your<br />
appearance is one of the first<br />
things people notice about<br />
you. Like Miuccia Prada<br />
once said, “what you wear is<br />
how you present yourself to<br />
the world, especially today<br />
when human contacts are so<br />
quick. Fashion is an instant<br />
language.”<br />
A new year has just begun,<br />
and it’s never too late for you<br />
to upgrade your appearance<br />
beautifully. Looking good<br />
does not only give you a<br />
good reputation but also<br />
makes you feel good and<br />
confident about yourself.<br />
Although being fashionable<br />
and stylish can be quite<br />
complicated at times, it<br />
doesn’t always have to be.<br />
With some simple fashion<br />
and wardrobe tricks here<br />
and there, you can maintain<br />
a stylish appearance without<br />
stressing yourself out. To<br />
assist with this, here are ten<br />
fashion tips to ensure you<br />
always look stylish in <strong>2023</strong>:<br />
12<br />
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FASHION<br />
3<br />
Explore colors<br />
2<br />
To look stylish, you might want to pay<br />
attention to the color of the clothes you<br />
wear. Although exploring different colors<br />
is regarded as fashionable, you need to<br />
be careful with your color combination<br />
and avoid too many colors in one outfit.<br />
It is also recommended to try more<br />
neutral-colored outfits as they pretty<br />
much never go out of style, and they<br />
help you look effortlessly stylish.<br />
Wear clothes that compliment<br />
your body shape and size<br />
The first fashion tip is to wear<br />
clothes that complement<br />
your body shape and size.<br />
There exist different body<br />
shapes and sizes, and<br />
each has a particular outfit<br />
that fits it the most. First,<br />
understand the type of<br />
body you have and wear<br />
clothes that highlights that<br />
body beautifully. Because<br />
you are plus-sized doesn’t<br />
mean you shouldn’t look<br />
fashionable. The fashion<br />
world is large, and there<br />
are different outfits for each<br />
body size and shape. There<br />
are lots of gorgeous outfits<br />
you can wear as a plussize<br />
lady. Also, women are<br />
shaped differently, from<br />
rectangle shape to apple<br />
shape, oval shape, pear<br />
shape, hourglass shape,<br />
and diamond shape.<br />
Understanding the shape of<br />
your body will assist you in<br />
making the right decision on<br />
the type of cloth you should<br />
wear.<br />
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FASHION<br />
Take care of your<br />
clothes<br />
Another fashion tip to look<br />
good this year is to take good<br />
care of your clothes. Wearing<br />
a wrinkled cloth will diminish<br />
the beauty it is supposed to<br />
give compared to wearing a<br />
neatly ironed cloth. Take your<br />
time in ironing the clothes<br />
that need to be ironed. Also,<br />
wash them well and spray<br />
a nice scented perfume<br />
to make them smell nice.<br />
Having a nice<br />
smell also<br />
helps to boost<br />
your fashion<br />
reputation.<br />
Create An<br />
Interchangeable<br />
Collection<br />
4<br />
Creating an interchangeable collection<br />
provides you with different choices of<br />
outfits to pick from. Having a wardrobe<br />
where nearly all your outfit matches<br />
each other will make dressing easier for<br />
you. This would also save the stress of<br />
spending much on your clothes if you<br />
cannot afford them.<br />
6<br />
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FASHION<br />
5<br />
7<br />
Explore accessories<br />
Accessories are one of the<br />
highlights of your outfit. Perfect use<br />
of accessories can change the<br />
tone of your outfit positively. After<br />
putting together your outfit, spice<br />
it up with some accessories like<br />
dangling earrings for a gettogether,<br />
chic casual, date<br />
night type of look, or stud<br />
earrings for a corporate look.<br />
Different types of accessories<br />
have a role they play in your<br />
appearance. A necklace is<br />
never a bad choice to spice<br />
up that outfit neither is a<br />
knuckle ring.<br />
Invest in quality, not<br />
quantity<br />
A lot of people make the mistake<br />
of focusing on quantity rather than<br />
quality. Quality black pants, for<br />
example, can be rocked out with<br />
different stylish tops and accessories.<br />
The quality of your clothes matters a<br />
lot. Instead of buying fake designer<br />
outfits, invest in one and style it in<br />
different ways.<br />
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FASHION<br />
Makeup and neatness<br />
The last tip to ensure you always<br />
look stylish this new year is how your<br />
makeup is used and how neat your<br />
appearance is. Making up your face<br />
is considered a form of fashion, and<br />
how you apply, it matters. The type of<br />
makeup you do should also conform<br />
to your dress theme. If dressed for a<br />
Take care of<br />
your hair<br />
Apart from the outfit you wear, looking<br />
stylish also has to do with the type of<br />
hair on your head and how neat and<br />
stylish it looks. All these factors help<br />
contribute to a stylish appearance.<br />
Rocking nicely braided or packed hair<br />
will complement the beauty of your<br />
outfit. Depending on your choice, you<br />
can invest in some nice wigs and if<br />
you are rocking a low cut, go for styles<br />
that make you look good. A low cut<br />
with parting or short curly hair doesn’t<br />
seem like a bad choice. Remember,<br />
a bad hairstyle drastically reduces the<br />
beauty of your outfit.<br />
8<br />
corporate event, simple makeup will<br />
do, while full makeup can be used for<br />
a party outfit. Also, it is mostly perceived<br />
that looking stylish equals being neat.<br />
Apart from your makeup, having neat<br />
nails and appearance will help all<br />
these tips work hand in hand for a<br />
better and more stylish look.<br />
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FASHION<br />
10<br />
9<br />
Choose An<br />
Appropriate Outfit<br />
For Each Occasion<br />
Understanding the type of occasion<br />
you are attending and picking the<br />
right outfit is one of the things that<br />
makes you look stylish. There are<br />
different outfits for every occasion.<br />
What you wear to a party is different<br />
from what you wear to a formal<br />
setting. What you wear for a casual<br />
event will also be different from<br />
what you wear to attend a party.<br />
Understanding the type of occasion<br />
you are attending will help you<br />
decide to choose an appropriate<br />
outfit.<br />
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REPORTAGE<br />
Chimamanda<br />
Ngozi Adichie:<br />
Woman. Writer. Warrior<br />
Amenna Daayo<br />
Chimamanda Ngozi Adichie was<br />
born in Enugu, Nigeria in 1977.<br />
She grew up on the campus of<br />
the University of Nigeria, Nsukka,<br />
where her father was a professor and her<br />
mother was the first female Registrar.<br />
She studied medicine for a year at<br />
Nsukka and then left for the US at the<br />
age of 19 to continue her education on<br />
a different path. She graduated summa<br />
cum laude from Eastern Connecticut<br />
State University with a degree in<br />
Communication and Political Science.<br />
She has a Master’s Degree in Creative<br />
Writing from Johns Hopkins University and<br />
a Master of Arts degree in African History<br />
from Yale University. She was awarded a<br />
Hodder fellowship at Princeton University<br />
for the 2005-2006 academic year, and<br />
a fellowship at the Radcliffe Institute of<br />
Harvard University for the 2011-2012<br />
academic year. In 2008, she received a<br />
MacArthur Fellowship.<br />
She has received honorary doctorate<br />
degrees from Eastern Connecticut<br />
State University, Johns Hopkins University,<br />
Haverford College, Williams College, the<br />
University of Edinburgh, Duke University,<br />
Amherst College, Bowdoin College,<br />
SOAS University of London, American<br />
University, Georgetown University, Yale<br />
University, Rhode Island School of Design,<br />
Northwestern University, University of<br />
Pennsylvania, Skidmore College and<br />
University of Johannesburg.<br />
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REPORTAGE<br />
<strong>Glamsquad</strong><br />
Exclusive:<br />
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REPORTAGE<br />
Chimamanda’s wedding<br />
Her Marriage<br />
In 2009, Adichie married Ivara Esege, a<br />
Nigerian doctor. They have one daughter,<br />
who was born in 2016. Adichie divides her<br />
time between the United States and Nigeria,<br />
where she teaches writing workshops.<br />
“I have always felt that Western wedding<br />
traditions sideline the mother of the bride<br />
— the father walks the bride down the<br />
aisle, the father has the first dance with the<br />
bride, often the father gives a speech while<br />
the mother doesn’t,” the renowned writer<br />
responded when asked why she asked her<br />
father and mother to walk her down the<br />
aisle on her wedding day.<br />
When she married her husband,<br />
Dr. Ivara Esege in 2009, Chimamanda<br />
decided to break several conventional<br />
norms associated with weddings. “Our<br />
wedding, many years ago, was small and<br />
lovely, just as we wanted it.’ She revealed.<br />
“I asked family and friends not to post<br />
any photos publicly. I wanted privacy.”<br />
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REPORTAGE<br />
Despite her global status, you will<br />
hardly come across a picture<br />
from Chimamanda’s wedding. In<br />
fact, her wedding was so private<br />
that many are still unaware of<br />
her marital status. Recently, she<br />
decided to grant the public eye<br />
two photographs of moments<br />
from her wedding she considers<br />
most memorable. “… My need for<br />
privacy is now superceded by my<br />
desire to publicly honour the rare<br />
and wonderful woman I called my<br />
mother. And I hope this perhaps<br />
inspires any young women (and<br />
men) out there who are questioning<br />
any kind of convention.” she wrote.<br />
She encouraged people to<br />
take action when they do not feel<br />
aligned with societal norms, “We<br />
can make changes. We can try<br />
and craft small slices of the life we<br />
want. We can unmake convention<br />
to make things more just, more<br />
complete, more beautiful. Not<br />
everyone will be happy with you,<br />
because it is human nature to try<br />
and conserve things as they are,<br />
but your spirit will feel full, and there<br />
is nothing more meaningful than<br />
knowing you have been true to<br />
yourself.”<br />
Adichie’s favourite purchase, a white She’s<br />
Deluxe dress, which she wore to the American<br />
Academy of Arts and Letters induction in New<br />
York © Chimamanda Ngozi Adichie/Instagram<br />
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REPORTAGE<br />
Losing her<br />
Parents<br />
Adichie would lose both parents<br />
between a short period of time.<br />
Months after losing her father<br />
James Nwoye Adichie in summer<br />
of 2020, author Chimamanda<br />
Ngozi Adichie shared a heartfelt<br />
note on the sudden demise of her<br />
mother Grace Ifeoma on March 1,<br />
2021.<br />
Putting her grief to words,<br />
Adichie wrote “How Does A Heart<br />
Break Twice?”, as she shared the<br />
news of losing her mother on social<br />
media recently.<br />
“How does a heart break twice?<br />
To still be immersed in grief, barely<br />
breathing again, and then to be<br />
plunged callously back into a<br />
sorrow you cannot even articulate.<br />
How can my mother be gone<br />
forever, and so soon after my<br />
father?,” Adichie wrote. Incidentally,<br />
Grace Ifeoma died on the day<br />
of her late husband’s birthday.<br />
Adichie’s father James Nwoye<br />
Adichie passed away in mid-2020<br />
and a few months later the author<br />
paid her written tribute to him in her<br />
new book ‘Notes on Grief’.<br />
Expanded from her original<br />
piece for the New Yorker, ‘Notes on<br />
Grief’ is a powerful essay wherein<br />
Adichie writes about her father, and<br />
the layers of loss and grief.<br />
Remembering her mother and<br />
her achievements, Adichie further<br />
shared, “My warm, loving, funny,<br />
kind, quick-witted, beautiful mother.<br />
Unconditional supporter and<br />
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REPORTAGE<br />
cheerleader of her children, fun<br />
and funny, source of delicious<br />
sarcasm, style icon, so sharply<br />
observant she never missed<br />
a thing. She made history as<br />
the first female registrar of the<br />
University of Nigeria. She was<br />
a permanent board member<br />
of the Anambra State Basic<br />
Education Board ASUBEB.”<br />
Having lost both her parents<br />
in a short period of time, Adichie<br />
keeps wondering “How does<br />
a heart break twice?” in her<br />
post. “You discover emotions<br />
you cannot name. There is<br />
an emotion more hollow than<br />
sorrow. There is an acceptance<br />
drenched in disbelief. Language<br />
fails. Clichés come startlingly<br />
alive: the heart is truly heavy, it is<br />
no mere metaphor.<br />
The mornings so dark you<br />
cannot get up from bed, the<br />
erratic pulse, the anger, the<br />
surprise, the tiny moments<br />
of forgetting, the regrets, the<br />
doomed attempts at escape.<br />
But the pain is waiting. The pain<br />
is inescapable. The desperate<br />
longing to turn back time, just to<br />
see her again, hear her laugh<br />
one more time, hug and kiss her.<br />
Even if just to say goodbye,<br />
even if just to have the chance<br />
to say goodbye, to say thank you<br />
for everything you did for me and<br />
everything you were to me, to<br />
say I love you, again,” she further<br />
wrote.<br />
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REPORTAGE<br />
Her Books,<br />
Honours, and<br />
Talks<br />
Her first novel, Purple Hibiscus<br />
(2003), won the Commonwealth<br />
Writers’ Prize, and her second<br />
novel, Half of a Yellow Sun (2006),<br />
won the Orange Prize. Her 2013<br />
novel Americanah won the US<br />
National Book Critics Circle Award<br />
and was named one of The New<br />
York Times Top Ten Best Books of<br />
2013.<br />
Dear Ijeawele, or a Feminist<br />
Manifesto in Fifteen Suggestions,<br />
was published in March 2017. Her<br />
most recent work, Notes On Grief,<br />
an essay about losing her father,<br />
was published in 2021.<br />
PROMOTING DEAR IJEAWELE. COOPER<br />
UNION. NEW YORK, NY. MARCH 2017.<br />
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REPORTAGE<br />
PRAGUE LITERARY FESTIVAL. PRAGUE,<br />
CZECH REPUBLIC. SEPTEMBER 2021<br />
Ms. Adichie’s work has been translated<br />
into over thirty languages.<br />
She has delivered two landmark TED<br />
talks: her 2009 TED Talk The Danger of A<br />
Single Story and her 2012 TEDx Euston<br />
talk We Should All Be Feminists, which<br />
started a worldwide conversation about<br />
feminism and was published as a book<br />
in 2014.<br />
Ms. Adichie divides her time between<br />
the United States and Nigeria, where<br />
she leads an annual creative writing<br />
workshop.<br />
She was named one of TIME<br />
<strong>Magazine</strong>’s 100 Most Influential People<br />
in the World in 2015. In 2017, Fortune<br />
<strong>Magazine</strong> named her one of the World’s<br />
50 Greatest Leaders. She is a member of<br />
both the American Academy of Arts and<br />
Letters and the American Academy of<br />
Arts and Sciences.<br />
at her coronation as odeluwa of abba<br />
United Nations Foundation 2019<br />
Global Leadership Dinner in New York,<br />
Wednesday, Nov. 20, 2019. (Photo/Stuart<br />
Ramson for UN Foundation)<br />
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REPORTAGE<br />
The Case of<br />
Ferminism<br />
In general, feminism can be<br />
seen as a movement to put an<br />
end to sexism, sexist exploitation,<br />
and oppression and to achieve<br />
full gender equality in law and in<br />
practice.<br />
Adichie uses her work to inspire<br />
women around the world in<br />
breaking gender constructions,<br />
stereotypes, and sexualities that<br />
have been made to subjugate<br />
women in society. Adichie has<br />
described feminism as part of<br />
the consensus knowledge on<br />
human rights.<br />
Chimamanda Ngozi Adichie’s<br />
feminism, that of letting the<br />
other be the way the want to<br />
and not fit into certain molds or<br />
check certain categories reflects<br />
throughout her personal essay.<br />
She encourages us to dream of<br />
a world that is just and that has<br />
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REPORTAGE<br />
men and women who are<br />
happier because they are true<br />
to themselves.<br />
Keenly, Adichie emphasizes<br />
how men will benefit from<br />
femi- nism just as women<br />
do—that the pressures that<br />
patriarchy places on the<br />
masculine role can be just as<br />
det- rimental as those placed<br />
on women. Hence, the title’s<br />
argument—We Should All<br />
Be Feminists—rings true for<br />
persons of all genders.<br />
In essence, we should all<br />
be feminists not only as a<br />
commitment to women’s<br />
liberation but also as a way<br />
of encouraging men to hold<br />
conversations with women on<br />
sexuality, appearance, roles,<br />
and success. Being a feminist<br />
entails championing for the<br />
rights of women and trying to<br />
make the world a better place<br />
for women.<br />
Lola Baej dress, worn to the Women In<br />
The World Summit in New York in April ©<br />
Michael Loccisano/Getty Images<br />
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FEATURE<br />
Chimamanda<br />
Ngozi Adichie:<br />
Lifting Africa To The World<br />
By Ngozi Ekeledo;<br />
Edited by Amenna Daayo<br />
Chimamanda Ngozi Adichie<br />
is one of Nigeria’s most<br />
prominent faces. She’s<br />
the author of Americanah, and<br />
We Should All Be Feminists, winner<br />
of the O. Henry Prize and the<br />
National Book Critics Circle Award,<br />
and the recipient of a MacArthur<br />
Genius Grant. Some might<br />
know Adichie as “the feminist<br />
featured on a Beyonce track.” Her<br />
accomplishments are staggering.<br />
Around the world, though, the<br />
award-winning author has also<br />
achieved a rare feat for a writer<br />
— she’s crossed over dynamically<br />
from being solely a literary icon<br />
to becoming a force in popular<br />
culture.<br />
While we don’t usually think of<br />
writers as fashion icons, Adichie’s<br />
put-together elegance, grace,<br />
and exquisite taste helped<br />
her earn that distinction. She<br />
decided to launch Project Wear<br />
Nigerian in response to the<br />
country’s recent challenges.<br />
“When Nigeria’s economy went<br />
into a recession as a result of<br />
the decline in oil prices and a<br />
retrograde government policy,<br />
there was a lot of rhetoric<br />
about ‘buying Nigerian-made<br />
products’ to help the economy,”<br />
Adichie is quoted as saying.<br />
“I already bought Nigerian<br />
fashion, but I thought it might be<br />
interesting to wear only Nigerianmade<br />
clothes. I hoped to bring<br />
a bit of attention to Nigerian<br />
fashion, especially to the smaller<br />
names, and I also wanted to do<br />
my bit in supporting Nigerianmade<br />
things.”<br />
Adichie says she’s worn mostly<br />
Chimamanda Ngozi Adichie<br />
and ngozi okonjo-iweala<br />
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FEATURE<br />
The Muse Factory top, Tailor Razak<br />
shorts © Chimamanda Ngozi<br />
Adichie/Instagram<br />
Nigerian-made clothing to<br />
public and private events over<br />
the last few years. In the rare<br />
instance when she doesn’t<br />
wear Nigerian clothing (like at<br />
the recent Glamour Women<br />
of the Year Awards, where she<br />
wore Dior to honor Chiuri), she<br />
incorporates Nigerian-made<br />
accessories.<br />
“I wanted very much for the<br />
project to feel organic and<br />
accessible, and not terribly<br />
‘exclusive,’” she said. “For<br />
the Glamour event I wore a<br />
beautifully inspired coat by The<br />
Ladymaker and an ethereal<br />
bag by Dot fashions.”<br />
To help the project take<br />
flight, Adichie enlisted her<br />
nieces Chisom and Amaka<br />
to create an Instagram page<br />
documenting her looks.<br />
“My aunt’s always been<br />
hopeless with social media,”<br />
Chisom said via email. “[My<br />
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FEATURE<br />
sister and I] wanted to have a say<br />
in which pictures were posted<br />
because some of the pictures she<br />
liked looked really, really dodgy to<br />
us.”<br />
Adichie’s nieces taught her the<br />
tricks to nailing a great Instagram<br />
photo (“She’ll ask us, ‘Okay, so how<br />
should I pose?’ and we’ll give her<br />
directions like ‘Okay hands down,<br />
turn to the side, look up, one leg<br />
behind,’ Chisom said, “and good<br />
lighting”), and the page has since<br />
blossomed.<br />
“Since we started this, we’ve<br />
gotten a ton of messages from<br />
people all over the world,” Chisom<br />
said. “[It’s] a very nice feeling to<br />
know that many people like this<br />
project and are inspired by it.”<br />
Social media also helped<br />
Adichie discover even more new<br />
designers. When choosing looks,<br />
the author says she “makes the<br />
decision from photos I see online.”<br />
Her cousin Ogechukwu then<br />
reaches out to the designers to<br />
place the orders. This method has<br />
created quite a magical surprise<br />
for benefactors of Adichie’s interest.<br />
“I thought it was a prank because I<br />
was like, ‘If it’s Chimamanda, how<br />
come she can’t just email me<br />
herself?’” said Ladunni Lambo, one<br />
of the young designers Adichie<br />
had worn numerous times. When<br />
the author posted a picture to<br />
Instagram wearing Lambo’s<br />
designs, reality set in.<br />
Lambo’s collections include her<br />
signature touches of layering and<br />
the use of aso-oke, a stiff fabric<br />
used by the Yoruba people of<br />
Nigeria. These elements are part of<br />
what attracted Adichie’s attention.<br />
And her interest drew others to the<br />
brand as well.<br />
“A lot more people have wanted<br />
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FEATURE<br />
to know more about the brand,<br />
about me, and Chimamanda<br />
definitely brought more awareness<br />
to the brand — which I’m<br />
definitely happy about,” Lambo<br />
said. The two have since met in<br />
person, and Lambo’s admiration<br />
of and appreciation for Adichie<br />
and her project have only grown.<br />
“She’s a great person and she’s<br />
timeless, as far as I’m concerned,”<br />
Lambo said. “It can be a bit<br />
tricky having your own business<br />
and being young in Nigeria, so<br />
whichever little help that we can<br />
get is fine. She’s doing us a huge<br />
favor.”<br />
GREY co-founders Rukky Ladoja<br />
and Obida Obioha also benefited<br />
from the “Adichie effect.” The<br />
author has worn five outfits from<br />
the affordable ready-to-wear line<br />
that the duo launched in 2009.<br />
Once customers saw the brand<br />
featured on Adichie’s Instagram<br />
page, Ladoja noticed an<br />
immediate increase in sales,<br />
especially from an international<br />
audience. GREY even opened<br />
up its annual summer sale to<br />
international customers online for<br />
the first time ever, and during the<br />
six-day stretch, it received an eyepopping<br />
80 orders.<br />
“That week was a proper eyeopener<br />
for us about the impact,”<br />
Ladoja said. “People kept<br />
reaching out and saying, ‘Hi,<br />
do you have this style? I want to<br />
buy it. I want to wear that dress<br />
Chimamanda is wearing, do<br />
you have it?’ It’s opened us up<br />
to a new market, mostly, like, the<br />
African diaspora, who did not think<br />
they could shop Nigerian brands.”<br />
For these Nigerian designers, the<br />
project’s impact through social<br />
media also provided a new<br />
gateway to consumers.<br />
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FEATURE<br />
My Fashion<br />
Nationalism<br />
By Chimamanda Ngozi Adichie<br />
My mother always<br />
dressed us well. Me<br />
in little girl dresses<br />
cinched at the waist,<br />
my brothers in suits and wellironed<br />
shirts. To go out, she said,<br />
we had to “di ka mmadu”, which<br />
translates literally to “look like a<br />
person”.<br />
We spoke both Igbo and<br />
English at home, but she always<br />
said this in Igbo, the more<br />
poetic language, as though<br />
to validate with metaphor her<br />
belief in dressing well. There were<br />
frequent market visits to buy<br />
yards of fabric, trips to the tailor<br />
to be measured.<br />
But store-bought clothes<br />
— we called them “readymade”<br />
— were the highlights,<br />
preferred partly because the<br />
sewing had no imperfections,<br />
and partly because tailors were<br />
cheap and ubiquitous, and so<br />
the less common became the<br />
more desirable. If my professor<br />
father travelled to Europe for a<br />
conference, I looked forward<br />
to dresses from abroad, and<br />
I loved them more fiercely for<br />
being foreign.<br />
My much-older sisters, Ijeoma<br />
and Uche, were stylish figures, one<br />
in medical school and the other<br />
studying pharmacy, and I spent<br />
my teenage years wearing their<br />
hand-me-downs. I remember a<br />
silver-coloured skirt suit from the<br />
conservative Ijeoma, with an<br />
elegantly adult peplum.<br />
I wore it to church at 15. And<br />
from the more inventive Uche,<br />
a fitted dress in cream jersey,<br />
two sashes draped in front, from<br />
shoulder to hip, crossing at the<br />
middle. And black harem trousers,<br />
with ruching that gathered at<br />
my calves, so strange that my<br />
classmates giggled when I wore<br />
them to a friend’s birthday party. I<br />
loved those clothes, incongruous<br />
though they might have been.<br />
In them, I felt free of selfconsciousness,<br />
comfortable<br />
enough to laugh along to the wellmeaning<br />
puzzlement of my peers.<br />
When I studied medicine for a year<br />
at the University of Nigeria, Nsukka I<br />
was voted “Best Dressed Girl”.<br />
A classmate said:<br />
“Congratulations, even though<br />
you wear some things that I don’t<br />
understand.” I laughed. Perhaps he<br />
meant the green crochet top and<br />
black bell-bottom trousers I had<br />
found in my mother’s old trunk from<br />
the 1960s. I was drawn to clothes<br />
that were slightly unusual, quietly<br />
quirky, as long as they never sank<br />
to the level of costume. If I had a<br />
style mantra it was to wear what I<br />
liked.<br />
Yet when I moved to the US to<br />
attend college, I began to wear<br />
clothes I disliked. My fiction was<br />
getting published, I was keen<br />
to be taken seriously, and I had<br />
noticed the backward treatment of<br />
women in western culture: women<br />
interested in clothes or makeup<br />
were labelled frivolous, their<br />
intelligence became suspect, and<br />
they risked being easily dismissed in<br />
intellectual circles. So I wore what<br />
I imagined would make me look<br />
worthy of seriousness.<br />
It took years, and success,<br />
before I began again to wear<br />
the clothes I truly wanted to<br />
wear. I gloried in buying “readymade”<br />
clothing at American<br />
discount stores, and later, when<br />
I could afford to, in department<br />
stores. I discovered online<br />
shopping. I browsed and ordered<br />
and returned. But I soon grew<br />
disillusioned. It began with a<br />
longing for pockets. Why did so few<br />
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FEATURE<br />
women’s clothes have pockets,<br />
usable pockets that did not<br />
impinge on style? And why were<br />
so many dresses sleeveless?<br />
And where did adult women for<br />
whom attractive did not equal<br />
too tight shop? And why did the<br />
style of so many dresses assume<br />
the absence of non-flat breasts?<br />
When I found clothes I liked, I<br />
longed to tweak them.<br />
I began to resist some<br />
standard ideas and language<br />
of global — which is to say<br />
narrowly western — fashion.<br />
The depiction of bright colours<br />
as bold or daring, black as<br />
the unimpeachable hallmark<br />
of sophistication, and beige<br />
as neutral, for example, were<br />
based on a specific pale-skinned<br />
standard. For a dark-skinned<br />
person, blue might be a better<br />
black, brighter colours more<br />
ordinary than daring, and neutral<br />
negotiable. My greatest gripe<br />
was with the word “modest”,<br />
used to describe clothes for<br />
what they were not — short<br />
or body-baring — rather than<br />
for what they were. “Modest”<br />
brought a moral, frumpy taint<br />
to what was often an aesthetic<br />
choice. I loved midi lengths<br />
because I found them sexy,<br />
sleeves because they were more<br />
flattering, higher necklines for<br />
their air of confident chic.<br />
I designed my own clothes,<br />
and my tailor, Razak, made them<br />
in Lagos. Razak was talented and<br />
distracted and unreliable. He was<br />
also convinced that he was an<br />
undiscovered music star. It was<br />
2016 and Nigeria’s economy<br />
was in chaos. President Buhari’s<br />
government had instituted a<br />
retrograde currency policy, the<br />
value of the naira plummeted,<br />
and suddenly everyone was<br />
talking about “buy Nigerian<br />
products to grow the naira”.<br />
The political rhetoric gave<br />
me an idea: what if I wore only<br />
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Nigerian designers to public<br />
events? I would be supporting the<br />
different layers of the industry, from<br />
the button-sewer to the delivery<br />
person, and I hoped to bring other<br />
buyers to Nigerian brands.<br />
Nigeria has always had a<br />
thriving fashion scene. I admired,<br />
early on, the seamless structures<br />
of Deola Sagoe, the unusual flair<br />
of Zizi Cardow, but they seemed<br />
unreachable. Now there was a<br />
new generation of designers, with<br />
a grassroots vigour and visibility<br />
made possible by social media.<br />
Most were in Lagos, the most stylish<br />
city in the world, where fashion is<br />
the one true democracy: from the<br />
western-label-loving elite class, to<br />
the working poor in their beautifully<br />
put-together outfits bought<br />
second-hand.<br />
Looking at Nigerian designs<br />
online became my favourite timewaster.<br />
Here was bliss: clothes cut<br />
to account for breasts, an ethos<br />
of clothing as pleasure rather<br />
than status, the casual presence<br />
of sleeves. I took screenshots of<br />
what I liked. My cousin Ogechukwu<br />
placed the orders. They were<br />
delivered to my Lagos home. If I<br />
happened to be in the US, they<br />
would be sent to me there.<br />
Some of the clothes I fell for as<br />
soon as I put them on. Others did<br />
not live up to their promise. There<br />
was an abundance of poor-quality<br />
zippers that needed changing. I<br />
discovered, above all else, that<br />
price is not an accurate gauge<br />
of quality and that there is far<br />
more talent than opportunity and<br />
infrastructure, a fact perhaps true<br />
of most industries in Nigeria.<br />
So far, my favourite brands<br />
are Fia Factory and Grey, the<br />
former beautifully offbeat, the<br />
latter timeless with deft touches<br />
of originality, both careful about<br />
fabric and finish. To a Dior fashion<br />
show in Paris, I wore a dress by<br />
Ladunni Lambo, a young designer<br />
who might well become a star<br />
because of her rare mix of<br />
consciousness and introspection.<br />
Her deconstructed dresses<br />
made from stiff aso-oke feel like<br />
exquisite armours. I thought I<br />
disliked sequins until I found a top<br />
by Wanger Ayu, with self-assured<br />
furry green sleeves and a silversequinned<br />
bodice.<br />
I wore it, with patterned trousers<br />
by Grey, to the New York Times’<br />
“Times Talks” conversation series,<br />
and felt vainly pleased at the<br />
surprise of people who did not<br />
think the clothes were Nigerian. But<br />
“<br />
If I had a<br />
style mantra<br />
it was to<br />
wear what I<br />
liked.<br />
my best-loved purchase is a white<br />
dress from the improbably named<br />
label She’s Deluxe, owned by a<br />
young woman in Abuja.<br />
A modern long-sleeved<br />
cotton shift with a sly cut-out at<br />
the shoulder, which I wore to the<br />
American Academy of Arts and<br />
Letters induction in New York. I<br />
recently ordered another dress<br />
from her. “Pay a deposit so I can<br />
go to the market and buy the<br />
fabric,” she told my cousin, which<br />
I found an endearing example of<br />
Nigerian striving. I decided to call<br />
it my “project wear Nigerian”, and<br />
planned to have photos put up<br />
on my Facebook page, the only<br />
social media I have.<br />
But my 20-year-old twin nieces<br />
Chisom and Amaka, full of that<br />
terrifying millennial savoir faire,<br />
laughed. “Aunty you should have<br />
an Instagram page,” Amaka<br />
said. “We’ll handle it for you.”<br />
They were unhappy with the first<br />
photos I took. Not bright or clear<br />
enough, they said. Their eyes are<br />
conditioned to the ersatz poses<br />
and stylised photos of social<br />
media, where people dress<br />
specifically to be photographed<br />
in well-lit spaces. Book events are<br />
not usually photo-friendly, too<br />
dark, too indifferent to optics. And<br />
it doesn’t help that I loathe being<br />
photographed. A camera before<br />
me results automatically in my<br />
being knotted with awkwardness:<br />
finger-twiddling, breath-holding,<br />
mouth-twisted, body off-kilter.<br />
Now, six months later, my<br />
nieces have made peace with<br />
the photos not being Instagramperfect.<br />
“At least they’re real,”<br />
they said, as scant consolation.<br />
We have a routine: I have<br />
pictures taken at my events and I<br />
send them to my best friend Uju,<br />
my cousin Ogechukwu and my<br />
nieces. They make the selection,<br />
as I am known to have terrible<br />
taste in my own photos, and the<br />
photo is put up, with the brands’<br />
Instagram handles.<br />
I have practical hopes for my<br />
project, that it shows Nigerian<br />
fashion as it is, not a museum of<br />
“traditional African” clothes but<br />
a vibrant and diverse industry,<br />
and that it brings recognition<br />
to the brands. But it is also a<br />
personal and political statement.<br />
At a time of political uncertainty,<br />
when I find myself questioning<br />
the future of the two countries<br />
I call home — Nigeria and the<br />
US — this project is an act of<br />
benign nationalism, a paean<br />
to peaceful self-sufficiency,<br />
a gesture towards what is still<br />
possible; it is my uncomplicated<br />
act for complicated times.<br />
CREDIT: My fashion nationalism,<br />
by Chimamanda Ngozi Adichie<br />
Copyright © 2017 Chimamanda<br />
AdichieAll rights reserved<br />
www.glamsquadmagazine.com 35
FEATURE<br />
5 + 2 Times<br />
Chimamanda<br />
Ngozi Adichie<br />
Chioma Esui<br />
It is one thing to like fashion; it is a<br />
different ball game to be a fashion<br />
icon. Chimamanda Ngozi Adichie<br />
is one of the few non-fashion<br />
personalities who can command that<br />
respect.<br />
For god’s sake, this lady is a writer and<br />
feminist – persons who are known<br />
to have very poor fashion taste<br />
(apologies if this went too hard!)<br />
She has exciting views on beauty<br />
and fashion. In an Instagram post,<br />
she expresses what she thinks about<br />
feminists being fashionable;<br />
“There are intelligent women all over<br />
the world who like fashion, but feel<br />
the pressure to pretend otherwise,<br />
because they want to be taken<br />
seriously by a mainstream world that<br />
has decided that intelligent women<br />
cannot possibly like fashion.<br />
“A woman does not have to be one<br />
or the other. She can be both.” I<br />
cannot agree more, and honestly;<br />
she is so right about this – like many<br />
other things.<br />
She is also known for mostly sticking to<br />
African designers. In the most recent<br />
times, here are five of her looks we<br />
love. Guess what? We added two<br />
extra picks just because we love you!<br />
Check out the seven times<br />
Chimamanda Ngozi Adichie<br />
channeled the fashionista within.<br />
dress by<br />
Totally Ethnik<br />
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FEATURE<br />
dress by<br />
MsBeefab<br />
dress by<br />
Style Temple<br />
dress by iola to the<br />
Dior 70th Anniversary<br />
celebration in Paris<br />
dress by The<br />
Ladymaker<br />
top and wrapper by<br />
Ada by Alter Ego<br />
top and trousers<br />
by Ndidiamaka Elile<br />
www.glamsquadmagazine.com 37
FEATURE<br />
Our Cover Girl,<br />
Chimamanda Ngozi<br />
Adichie Honoured<br />
With The Chieftaincy<br />
Title Of Odeluwa<br />
(One Who Writes For The World)<br />
Amenna Daayo<br />
Just when we thought our<br />
<strong>Jan</strong>uary <strong>2023</strong> edition<br />
couldn’t get any better,<br />
we get rocked with the<br />
exciting news that our cover girl<br />
is now a Chief!<br />
Please take note that<br />
when next you refer to the<br />
<strong>Glamsquad</strong> Cover Girl for<br />
<strong>Jan</strong>uary <strong>2023</strong>, be sure to add<br />
“Chief” to her name – Chief<br />
Chimamanda Ngozi!<br />
The celebrated writer was<br />
honoured with the title of<br />
Odeluwa 1 of Abba kingdom,<br />
which, when translated, means<br />
– the one who writes for the<br />
world. For us, this title is a<br />
confirmation that our choice of<br />
<strong>Glamsquad</strong> covers is inept with<br />
their contribution to humanity<br />
and society.<br />
She received the chieftaincy<br />
title in recognition of her<br />
contributions to the welfare and<br />
development of her hometown,<br />
Abba, Anambra State.<br />
Chimamanda received<br />
the title in a lavish event in her<br />
hometown that was organized<br />
to mark the traditional 45th<br />
edition of the Ofala festival and<br />
the 80th birthday celebration of<br />
HRH. Igwe Sir Leonard Nwankwo<br />
Ezeh (Eze Abba).<br />
Among the dignitaries who<br />
graced the ceremony was the<br />
Executive Governor of Anambra<br />
State, Charles Soludo, Obi<br />
of Onitsha, Igwe Nnaemeka<br />
Alfred Achebe, amongst other<br />
notable personalities.<br />
Congratulations, cover girl!<br />
See photos from the event<br />
below:<br />
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FEATURE<br />
Model To<br />
Celebrate<br />
40<br />
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FEATURE<br />
Chanel Iman<br />
Robinson<br />
Shepard<br />
Sasha Bokomoso<br />
Our model to celebrate for<br />
this edition – the first in <strong>2023</strong>,<br />
is none other than Chanel<br />
Iman Robinson. Iman is an<br />
American model best known for her<br />
work as a Victoria’s Secret Angel. Vogue<br />
Paris declared her as one of the top 30<br />
models of the 2000s.<br />
She was born on 1 December 1990<br />
in Atlanta, Georgia, United States, to<br />
China Robinson and Tic Price. Her mother<br />
is of mixed heritage, being half African<br />
American and half Korean, while her<br />
father is African American. She grew up in<br />
Los Angeles, California.<br />
She is 1.78 m tall and married Sterling<br />
Shepard on 3 March 2018. She has<br />
two daughters – Cali Clay Shepard and<br />
Cassie Snow Shepard.<br />
Chanel Iman began modeling as a<br />
child with Ford Models in Los Angeles,<br />
California, when she was 12 years old.<br />
She also traveled to New York in 2006 and<br />
placed third in Ford’s Supermodel of the<br />
World competition.<br />
Iman is also very active on social<br />
media. Iman has a sizable following<br />
on social media platforms such as<br />
Facebook, Twitter, and Instagram.<br />
www.glamsquadmagazine.com 41
EVENTS<br />
New York<br />
Fashion Week<br />
S/S <strong>2023</strong>: The Best<br />
Looks<br />
Sasha Bokamoso<br />
From a raft of homegrown<br />
talent to star-studded<br />
international imports, the New<br />
York Fashion Week S/S <strong>2023</strong><br />
presented the best fashion has to<br />
offer, as reported by editors in the<br />
city.<br />
After several seasons of treading<br />
carefully and cautiously, New York<br />
Fashion Week S/S <strong>2023</strong> arrived with<br />
fresh vigour.<br />
An influx of international imports<br />
may have helped – Fendi made<br />
its way to Manhattan to celebrate<br />
the 25th anniversary of its Baguette<br />
bag. At the same time, Marni<br />
staged its first US show in Brooklyn,<br />
right in view of the Brooklyn Bridge.<br />
But really, it was the hometown<br />
pride for New York talent that was<br />
palpable across the board, from<br />
Collina Strada’s gathering of their<br />
close-knit community at an underthe-radar<br />
nature reserve to an<br />
intoxicating collection from Eckhaus<br />
Latta that poignantly featured<br />
prints from the late artist Matthew<br />
Underwood, who was a friend of the<br />
brand.<br />
Here, reported by fashion<br />
editors – Pei-Ru Keh, and Tilly<br />
Macalister-Smith, we present to<br />
you the best of New York Fashion<br />
Week S/S <strong>2023</strong>.<br />
Area<br />
Carolina Herrera<br />
Batsheva<br />
Coach<br />
Collina Strada<br />
Fendi<br />
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EVENTS<br />
Deveaux<br />
Dion Lee<br />
Eckhaus Latta<br />
Gabriela Hearst<br />
Jonathan Simkhai<br />
Khaite<br />
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EVENTS<br />
Marni<br />
Luar<br />
Michael Kors<br />
Peter Do<br />
Sandy Liang<br />
Tommy Hilfiger<br />
Tom Ford<br />
Fendi<br />
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EVENTS<br />
Puppets and Puppets<br />
Private Policy<br />
Eckhaus Latta<br />
Tory Burch<br />
Zankov<br />
Willy Chavarria<br />
www.glamsquadmagazine.com 45
FEATURE<br />
Adele:<br />
‘I Drink Wine’ Song and<br />
Right Pronunciation of<br />
Her Name<br />
Chioma Esui<br />
Adele released the<br />
hotly-anticipated<br />
music video for the<br />
song ‘I Drink Wine’ nine<br />
months after her album ‘30’<br />
dropped in November 2021.<br />
The ‘I Drink Wine’ video<br />
sees Adele float down a<br />
dreamy river as she tells the<br />
story of a couple who have<br />
changed and grown apart<br />
as they struggle to accept<br />
each other for who they are.<br />
The long-awaited footage<br />
– dubbed a ‘short film’ at<br />
seven minutes long – has<br />
been released weeks before<br />
she begins her Las Vegas<br />
residency.<br />
As the footage unfolds, the<br />
singer can be seen decked<br />
in a sequin gold gown with<br />
a glass of wine in one hand<br />
and a bottle in the other, as<br />
she’s joined by synchronised<br />
swimmers and a potential love<br />
interest.<br />
Adele reflects on her<br />
relationship as she bitterly<br />
watches couples on the river<br />
bank as she floats by, but by<br />
the end of the video, Adele<br />
has let go of her wine glass<br />
and has submerged herself<br />
in the water, floating serenely<br />
surrounded by flowers.<br />
‘I Drink Wine’ is only the third<br />
video to be released from her<br />
30 album, after ‘Oh My God’<br />
dropped nine months ago,<br />
and her video for ‘Easy On<br />
Me’ was released in October<br />
2021 – the star’s first video in six<br />
years.<br />
The album was one of her<br />
most personal yet, where she<br />
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FEATURE<br />
delves into her 2021 divorce<br />
from husband, Simon Konecki,<br />
whom she married in 2018.<br />
Yet according to the singer,<br />
the new video for ‘I Drink Wine’<br />
was shot before either of those<br />
two videos.<br />
“The ‘I Drink Wine’ video<br />
was the first one I shot for this<br />
album. And it’s finally coming<br />
out tomorrow!! I’m excited for<br />
you to see it and I can’t wait<br />
to see some of you tonight!”<br />
Adele tweeted the day before<br />
the video’s official release.<br />
Fans of the star have<br />
proclaimed it’s her best<br />
music video yet, with<br />
hundreds of thousands<br />
taking to social media to<br />
praise Adele’s creation.<br />
www.glamsquadmagazine.com 47
FEATURE<br />
48<br />
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FEATURE<br />
“<br />
The album was<br />
one of her most<br />
personal yet, where<br />
she delves into her<br />
2021 divorce from<br />
husband, Simon<br />
Konecki, whom she<br />
married in 2018.<br />
Pronouncing her name wrong all<br />
this while….<br />
Have you been pronouncing<br />
Adele’s name correctly? Apparently<br />
not everyone has, as the singer<br />
revealed the correct pronunciation,<br />
admitting that she is used to hearing<br />
different variations of her name.<br />
Adele went on to show her<br />
appreciation for one of her fans in<br />
London, who pronounced her name<br />
correctly while asking a question<br />
during a Q&A on the release of her<br />
new music video for the song ‘I Drink<br />
Wine’ from her latest album.<br />
“Love that,” she shared. “She said<br />
my name perfectly!” Adele said<br />
when the fan pronounced the name<br />
“ uh-dale “ instead of “ud-del.”<br />
“I have never ever known anyone<br />
with the name ‘Adele’ being called<br />
‘Uh-dale’ it’s always been ‘A-del,” one<br />
person wrote after many online users<br />
were left surprised about the right way<br />
to say the singer’s name.<br />
Adele, it’s an Italian name,<br />
forget British pronunciation,” a<br />
different person commented, while<br />
someone else wrote, “I’m Literally<br />
Flabbergasted.”<br />
www.glamsquadmagazine.com 49
EVENTS<br />
Our Verdict On<br />
Johnny Depp’s<br />
Runway Cameo<br />
At Rihanna’s<br />
SAVAGE X FENTY<br />
Fashion Show<br />
Chioma Esui<br />
Johnny Depp made a<br />
controversial Cameo<br />
in Rihanna’s Savage X<br />
Fenty Fashion Show. In his<br />
appearance, the actor wore a<br />
monochromatic pajama in the style<br />
spectacle.<br />
In these images released after the<br />
show, Johnny Depp is seen during<br />
Rihanna’s Savage X Fenty Show Vol.<br />
4, presented by Prime Video in Simi<br />
Valley, California.<br />
The Pirates of the Caribbean actor<br />
appears in Rihanna’s famed fashion<br />
event wearing Savage X Fenty<br />
loungewear while Outkast’s “So Fresh,<br />
So Clean” plays in the background.<br />
He struts through a forest-like setting<br />
while staring at the camera before<br />
hugging a tree to end his stint.<br />
Depp’s Savage X Fenty look is<br />
a monochromatic pajama set,<br />
complete with a short robe. He wore<br />
it with layered necklaces and his hair<br />
tied back in a ponytail.<br />
TMZ first reported that Depp would<br />
make a guest cameo in the singer’s<br />
hotly anticipated fashion show, noting<br />
that he will take part in one of the<br />
celebrity segments, which, in the past,<br />
has included Cindy Crawford and<br />
other famous faces.<br />
Depp, 59, is the “first male in Savage<br />
X Fenty show history to take the role,”<br />
according to TMZ. A source also<br />
told the outlet that Rihanna and her<br />
team “invited” Depp to participate in<br />
the show and that both teams were<br />
“excited to make it happen.”<br />
Following the announcement that<br />
Depp would be involved in the<br />
Savage X Fenty show, some people<br />
took to social media to share their<br />
dismay with Rihanna and her brand.<br />
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EVENTS<br />
Now that the show is streaming,<br />
fans on social media have shared<br />
mixed reactions to the actor’s<br />
involvement. Some of Depp’s fans<br />
have shown support, saying he<br />
“deserves” the spot in the show,<br />
while others have called out the<br />
brand for working with him. But, as<br />
one fan put it, Rihanna “does what<br />
she wants” and doesn’t care what<br />
the internet thinks.<br />
Depp’s Savage X Fenty<br />
appearance comes just months<br />
after his surprise appearance at the<br />
MTV VMAs following his defamation<br />
trial with ex-wife Amber Heard. The<br />
actor appeared in a brief cameo<br />
toward the show’s beginning, with<br />
his face digitally superimposed<br />
into the helmet of a floating<br />
moonperson.<br />
The appearance came months<br />
after a seven-person jury sided<br />
mainly with the actor, finding that<br />
Heard defamed Depp in her 2018<br />
Washington Post op-ed about<br />
domestic violence, though she<br />
didn’t mention him by name. As a<br />
result, he was awarded more than<br />
$10 million in damages.<br />
Heard, meanwhile, won one of<br />
her three defamation countersuit<br />
claims and was awarded $2 million.<br />
OUR VERDICT:<br />
We loved seeing Johnny<br />
Depp in his effortless aura<br />
and charm on the big<br />
screen again. Appearing in<br />
a show by Rihanna made it<br />
even more awesome<br />
SCORE:<br />
This is a<br />
10/10<br />
Photos Credit: KEVIN MAZUR/GETTY<br />
IMAGES FOR RIHANNA’S SAVAGE X FENTY<br />
SHOW VOL. 4 PRESENTED BY PRIME VIDEO<br />
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LIFESTYLE<br />
Bovi<br />
9ice<br />
How Your Top<br />
Their Christmas<br />
Holidays<br />
Amenna Daayo<br />
Mercy Aigbe<br />
Christmas is undoubtedly the best family<br />
holiday worldwide. Even more exciting<br />
is that it is no longer considered a<br />
religious event for Christians alone.<br />
As you would see from the beautiful Christmas<br />
photos, Muslims and other non-Christians are<br />
sharing in the happiness and joy that comes<br />
with this beautiful season.<br />
Below, we have attached 37 photos to show<br />
you how your favourite celebrities spent their<br />
Christmas in 2022. Whoever brought about<br />
the Christmas Pajamas Photo idea is a genius<br />
and should be proud!<br />
Check out the beautiful photos.<br />
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LIFESTYLE<br />
Dj Cuppy<br />
P-Square<br />
Celebrities Spent<br />
& New Year<br />
Ebuka Obi-Uchendu<br />
Mercy Johnson<br />
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LIFESTYLE<br />
Iyabo Ojo<br />
Gov. Seyi<br />
Mercy Makinde Aigbe<br />
Jude Okoye<br />
Amedu Peter Osh<br />
Basketmouth<br />
family<br />
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LIFESTYLE<br />
Yomi Casual<br />
Obi Cubana<br />
Kemi Adetiba<br />
Bruno and Luca<br />
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FASHION ESCAPE<br />
The Best Stree<br />
Spring <strong>2023</strong><br />
Lagos Fashi<br />
Praise David<br />
As usual, street stylers at the<br />
Lagos spring <strong>2023</strong> shows did<br />
not disappoint. They did not<br />
fail to put their foot (many of<br />
which were clad in the newly released<br />
Bottega boots – made for the<br />
streets) forward.<br />
Guests brought the drama in<br />
head-to-toe monochromatic<br />
looks in bold colorways<br />
and lots of ruffles, fur, and<br />
textures. Most of the photos<br />
we have featured were<br />
shot by the celebrated<br />
Stephen Tayo and<br />
Adedamola Odetara<br />
, while others were<br />
sourced from open<br />
source on social<br />
media and the<br />
internet.<br />
As the Lagos Fashion<br />
Week 2022 kicked<br />
off, all eyes turned to<br />
Lagos’ buzzy fashion<br />
scene, which was in<br />
full swing over the<br />
past few days. But it’s<br />
not just the talented<br />
designers that<br />
piqued our interest;<br />
it’s the street style,<br />
too - the pieces<br />
that the fashion<br />
cognoscenti wore to<br />
pound the pavements.<br />
And this season, as<br />
fashion enthusiasts<br />
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FASHION<br />
t Style from<br />
Shows at<br />
on Week<br />
descended upon the famous Lagos<br />
Fashion Week Tents to watch our<br />
homegrown designers reveal their<br />
spring/summer <strong>2023</strong> collections, the<br />
street style was better than ever.<br />
This season, street-style<br />
fashion enthusiasts brought in<br />
the A-game. We were wowed<br />
with vibrant maximalist<br />
hues, the incorporation<br />
of prints with bold block<br />
colours, exaggerated<br />
sleeves, effortless layering,<br />
and accessories that made<br />
a statement, and all made<br />
waves on the streets of Lagos<br />
this fashion week.<br />
Check out our selection<br />
of the most stylish street-style<br />
moments from said LFW 202<br />
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FASHION<br />
58<br />
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FASHION<br />
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WELLNESS<br />
10 Health<br />
& Wellness<br />
Tips to Live<br />
By in <strong>2023</strong><br />
By Dr Nkechi Juliet<br />
The start of a new year brings<br />
with it new resolutions to<br />
improve one’s life, including<br />
a healthier lifestyle. Here are<br />
10 practical health and wellness<br />
tips to help you start off towards<br />
healthy living in <strong>2023</strong>.<br />
Be Active<br />
1<br />
Physical activity is defined<br />
as any bodily movement<br />
produced by skeletal<br />
muscles that requires energy<br />
expenditure. This includes<br />
exercise and activities<br />
undertaken while working,<br />
playing, carrying out<br />
household chores, travelling,<br />
and engaging in recreational<br />
pursuits. The amount of<br />
physical activity you need<br />
depends on your age group<br />
but adults aged 18-64 years<br />
should do at least 150 minutes<br />
of moderate-intensity physical<br />
activity throughout the week.<br />
Increase moderate-intensity<br />
physical activity to 300 minutes<br />
per week for additional health<br />
benefits.<br />
Practice<br />
Safe Sex<br />
Looking after your sexual<br />
health is important for<br />
your overall health and<br />
well-being. Practice<br />
safe sex to prevent<br />
HIV and other sexually<br />
transmitted infections like<br />
gonorrhoea and syphilis.<br />
There are available<br />
prevention measures<br />
such as pre-exposure<br />
prophylaxis (PrEP) that<br />
will protect you from HIV<br />
and condoms that will<br />
protect you from HIV and<br />
other STIs. 2<br />
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3<br />
WELLNESS<br />
Avoid<br />
Harmful Use<br />
of Alcohol<br />
There is no safe level for<br />
drinking alcohol. Consuming<br />
alcohol can lead to<br />
health problems such as<br />
mental and behavioural<br />
disorders, including alcohol<br />
dependence, major NCDs<br />
such as liver cirrhosis, some<br />
cancers and heart diseases,<br />
as well as injuries resulting<br />
from violence and road<br />
clashes and collisions.<br />
Eat a Healthy Diet<br />
Eat a combination of different foods,<br />
including fruit, vegetables, legumes, nuts<br />
and whole grains. Adults should eat at least<br />
five portions (400g) of fruit and vegetables<br />
per day. You can improve your intake of<br />
fruits and vegetables by always including<br />
veggies in your meal; eating fresh fruit and<br />
vegetables as snacks; eating a variety<br />
of fruits and vegetables; and eating<br />
them in season. By eating healthy, you<br />
will reduce your risk of malnutrition and<br />
noncommunicable diseases (NCDs) such<br />
as diabetes, heart disease, stroke and<br />
cancer.<br />
4<br />
Reduce Intake<br />
of Harmful Fats<br />
Fats consumed should be less<br />
than 30% of your total energy<br />
intake. This will help prevent<br />
unhealthy weight gain and<br />
NCDs. There are different types<br />
of fats, but unsaturated fats are<br />
preferable over saturated fats<br />
and trans-fats. WHO recommends<br />
reducing saturated fats to less<br />
than 10% of total energy intake;<br />
reducing trans-fats to less than<br />
1% of total energy intake; and<br />
replacing both saturated fats and<br />
trans-fats to unsaturated fats.<br />
5<br />
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WELLNESS<br />
Consume Less Salt and Sugar<br />
X<br />
Filipinos consume twice the recommended amount of<br />
sodium, putting them at risk of high blood pressure, which<br />
in turn increases the risk of heart disease and stroke. Most<br />
people get their sodium through salt. Reduce your salt<br />
intake to 5g per day, equivalent to about one<br />
teaspoon. It’s easier to do this by limiting<br />
the amount of salt, soy sauce, fish sauce<br />
and other high-sodium condiments when<br />
preparing meals; removing salt, seasonings<br />
and condiments from your meal table;<br />
avoiding salty snacks; and choosing lowsodium<br />
products.<br />
6<br />
X<br />
Check Your Blood<br />
Pressure Regularly<br />
7<br />
Hypertension, or high blood pressure, is called a<br />
“silent killer”. This is because many people who have<br />
hypertension may not be aware of the problem as<br />
it may not have any symptoms. If left uncontrolled,<br />
hypertension can lead to heart, brain, kidney and<br />
other diseases. Have your blood pressure checked<br />
regularly by a health worker so you know your numbers.<br />
If your blood pressure is high, get the advice of a<br />
health worker. This is vital in the prevention and control<br />
of hypertension.<br />
Get Tested<br />
Getting yourself tested is an<br />
important step in knowing your<br />
health status, especially when it<br />
comes to HIV, hepatitis B, sexuallytransmitted<br />
infections (STIs) and<br />
tuberculosis (TB). Left untreated,<br />
these diseases can lead to<br />
serious complications and even<br />
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WELLNESS<br />
9<br />
Get Vaccinated<br />
Vaccination is one of the most<br />
effective ways to prevent<br />
diseases. Vaccines work with<br />
your body’s natural defences<br />
to build protection against<br />
diseases like cervical cancer,<br />
cholera, diphtheria, hepatitis<br />
B, influenza, measles, mumps,<br />
pneumonia, polio, rabies,<br />
rubella, tetanus, typhoid, and<br />
yellow fever.<br />
10<br />
8<br />
death. Knowing your status means<br />
you will know how to either continue<br />
preventing these diseases or, if you find<br />
out that you’re positive, get the care<br />
and treatment that you need. Go to a<br />
public or private health facility, wherever<br />
you are comfortable, to have yourself<br />
tested.<br />
Don’t Smoke<br />
Smoking tobacco causes NCDs such as lung<br />
disease, heart disease and stroke. Tobacco<br />
kills not only the direct smokers but even<br />
non-smokers through second-hand exposure.<br />
Currently, there are around 15.9 million<br />
Filipino adults who smoke tobacco but 7 in 10<br />
smokers are interested or plan to quit.<br />
If you are currently a smoker, it’s not too late<br />
to quit. Once you do, you will experience<br />
immediate and long-term health benefits. If<br />
you are not a smoker, that’s great! Do not start<br />
smoking and fight for your right to breathe<br />
tobacco-smoke-free air.<br />
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LIFESTYLE<br />
10<br />
New Year<br />
Resolutions to<br />
Consider in <strong>2023</strong><br />
Written by Megan Smith,<br />
Edited by Amenna Daayo<br />
As we begin a new year, it’s only<br />
natural to start thinking about what<br />
we want to work on moving forward.<br />
For many of us, this future planning goes<br />
hand in hand with making (and inevitably<br />
breaking) New Year’s resolutions. But what<br />
if you set yourself more realistic, healthy,<br />
and enjoyable goals?<br />
Instead of rounding out another year<br />
feeling tired and disappointed, you’d be<br />
left with a sense of accomplishment and<br />
empowerment. Plus, you would’ve had<br />
some fun and learned something along<br />
the way.<br />
Well, we’ve done some digging and<br />
uncovered the 10 most famous — and<br />
achievable — New Year’s resolution ideas.<br />
So read on and take note.<br />
Cut<br />
Back on<br />
Alcohol<br />
After a month of<br />
festivities, it’s no surprise<br />
that you might consider<br />
reducing your alcohol<br />
consumption. So<br />
whether aiming to<br />
engage in Dry <strong>Jan</strong>uary<br />
or just in search of some<br />
satisfying alcohol-free<br />
alternatives, give your<br />
liver a wee break — it will<br />
thank you for it!<br />
Set Up a Sleep<br />
Routine<br />
Are you sick of feeling tired?<br />
You’re not alone. Sleep hygiene<br />
is something most of us can<br />
improve upon, and it’s easier<br />
than you think to get started.<br />
Minor changes to your nightly<br />
routine, like switching off the TV<br />
earlier, investing in comfortable<br />
pillows and lavender pillow<br />
spray to assist with relaxation,<br />
and using a good eye mask to<br />
block unwanted light, can make<br />
a big difference. So if you want<br />
to create a better sleep routine,<br />
this is the year.<br />
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LIFESTYLE<br />
Become a Plant Parent<br />
This resolution may be a bit of fun, but it’s essential.<br />
As reported by the Royal Horticultural Society, studies<br />
have shown that adding a little plant life to your home<br />
office, bedroom, living room, balcony, or patio can<br />
help reduce stress, improve your mood and even<br />
assist with concentration and productivity. Plus, with so<br />
many funky and functional indoor and outdoor pot<br />
plants, you can easily create your own aesthetically<br />
pleasing oasis.<br />
Stick to a Budget<br />
Guilty of setting savings goals only to watch your<br />
bank balance dwindle into nothingness, anyway?<br />
Yep. Setting a budget and sticking to it takes a lot<br />
of work. Let alone save anything these days. But,<br />
with the proper bank account, travel cards, and<br />
insurance plans, managing your money can be a<br />
smooth process.<br />
So, start the year on the right track by sorting your<br />
accounts and making sure they work for you, your<br />
family, and your lifestyle, not the other way around.c<br />
Read Every<br />
Night<br />
A great way to wind down at the<br />
end of the day, improve your<br />
vocabulary, feel inspired and<br />
exercise your imagination — why<br />
not incorporate 20 minutes of<br />
reading into your nightly routine?<br />
From fun and frivolous holiday<br />
reads to page-turning horrors,<br />
inspirational biographies, and<br />
self-help reads, there is a style of<br />
story for everyone. So, stop those<br />
excuses and break out that Kindle<br />
or library card now!<br />
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LIFESTYLE<br />
Try New Recipes<br />
It’s all too easy to eat out and<br />
order these days. But, between<br />
neverending restaurant openings<br />
and Deliveroo deals, you might<br />
find your kitchen needs to be<br />
more and more used.<br />
But, with the turn of the year<br />
comes an opportunity to break<br />
out the apron and embrace the<br />
joy of cooking at home. And the<br />
best and easiest way to do this?<br />
By investing in an air fryer. These<br />
babies take all the pain out of<br />
meal prep and ensure you can<br />
whip up delicious and nutritious<br />
meals in no time.<br />
Book a Holiday<br />
Resolutions can’t ALL be practical<br />
or about the day-to-day. It’s just<br />
as important to reward yourself,<br />
have something on the books to<br />
look forward to, and get out into<br />
the world. So, we’re all for locking<br />
in your next getaway now. Whether<br />
you’re after an intrepid snow-filled<br />
adventure, a dreamy sun-soaked<br />
vacay, or an exciting city break —<br />
your next trip awaits!<br />
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LIFESTYLE<br />
Try Out a New<br />
Hairstyle<br />
New year, new you — right? It might be<br />
cliche, but we’re always here to try a new<br />
look. After all, what better way to feel<br />
refreshed and ready for the year to come<br />
than by permitting yourself to try<br />
something new?<br />
The new year is the perfect time to<br />
embrace change, whether finally<br />
learning to braid or blow out your<br />
hair, updating your go-to makeup<br />
picks, or going bold with your fashion<br />
choices. So, go for it, we say!<br />
Lift Weights<br />
Yes, yes, you knew this was<br />
coming. In every resolution<br />
list — ever — there’s a<br />
commitment to exercise<br />
more regularly. But, unlike<br />
goals of visiting the gym<br />
every day or running a<br />
marathon, this one is more<br />
reasonable. And you can<br />
even do it from the comfort<br />
of your home. Lifting weights<br />
is an oft-forgotten (or<br />
avoided) part of keeping<br />
our bodies healthy and<br />
preventing injury, but now’s<br />
the time to incorporate it into<br />
your exercise routine.<br />
Practise Mindfulness<br />
For years, you’ve probably heard about the<br />
benefits of embracing a mindful lifestyle.<br />
From reducing stress to improving sleep,<br />
mood, and general enjoyment, we should<br />
all practice mindfulness.<br />
Rather than diving straight in with long<br />
meditation sessions, we suggest starting<br />
small. Set aside five minutes each day to<br />
sit and reflect or use a mindfulness journal<br />
to jot down a few things you’re grateful for.<br />
You’d be amazed at how quickly these<br />
seemingly small activities lead to a change<br />
in outlook!<br />
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BEAUTY<br />
Beauty Hacks<br />
to Guide You<br />
in the New<br />
Year<br />
Sasha Bokamoso<br />
Here are 10 hacks to make<br />
your day-to-day beauty<br />
ritual easier and complete<br />
your look in the new year.<br />
Make your own<br />
pore strips<br />
Buying pore strips<br />
regularly can be heavy<br />
on the pocket and it’s<br />
not always effective.<br />
You can make your own<br />
pore strips at home that<br />
will clean out your pores,<br />
leaving the skin soft and<br />
smooth – all you need is<br />
two ingredients.<br />
Mix one teaspoon of<br />
unflavored gelatin and<br />
one tablespoon of milk in<br />
a glass container.<br />
Stir well until you get<br />
1<br />
a thick and chunky<br />
consistency then pop<br />
it in the microwave for<br />
exactly 20 seconds.<br />
The texture will remain<br />
thick but creamier. Grab<br />
an old make-up brush<br />
and apply the mixture all<br />
over your nose. Let it sit<br />
for about 20 minutes until<br />
it completely hardens.<br />
Then, remove the strip<br />
and it will take out all of<br />
your blackheads and<br />
clean out the pores.<br />
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BEAUTY<br />
Adjust the<br />
shade of your<br />
foundation<br />
2<br />
If you accidentally purchased<br />
a foundation that’s too dark<br />
or too light for you, adding a<br />
bit of “Shade Adjusting Drops”<br />
can help to get the perfect<br />
shade without wasting your<br />
foundation. The “Darkening<br />
Drops” helps to darken while<br />
keeping the natural depth<br />
and the “Lightening Drops”<br />
helps to neutralize yellowness<br />
and lightens the foundation<br />
shade at the same time.<br />
Make your hair<br />
appear thicker with<br />
eye shadow<br />
Many women (and men) suffer from thinning<br />
hair and it’s most likely to appear when your hair<br />
is parted. To make your hair look instantly thicker,<br />
brush a little eye shadow in the same color as<br />
your roots on your part. It’s a trick that many<br />
celebrity hair stylists use such as Jen Atkin; her<br />
clients include Khloe Kardashian, Chrissy Teigen<br />
and Jessica Alba. You can also use this hack<br />
along your hairline if you wear it in a ponytail.<br />
3<br />
4<br />
Create your<br />
own hair mist<br />
Spray perfume onto your<br />
hairbrush to leave your<br />
locks with a light but lovely<br />
scent. Whenever you flick<br />
or rearrange your hair, a<br />
pleasant smell will be released<br />
to those around you.<br />
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BEAUTY<br />
Make your blow<br />
out last longer<br />
If the front section of your hair is<br />
greasy but the rest of your strands<br />
aren’t, pull the back section of your<br />
hair out of the way and wash only<br />
the front section in the sink. Blow-dry<br />
the front section again, this way it<br />
looks like you got a fresh blow out.<br />
5<br />
6<br />
Use tape to get the<br />
perfect winged liner<br />
If you have shaky hands, then you’ve probably<br />
found that drawing on a cat liner is extremely<br />
challenging. With this beauty hack you can now<br />
create the perfect winged liner with the help of<br />
some tape. Take an inch-long piece of Scotch tape<br />
and press it to your hand a few times to dull some<br />
of its adhesive power. This will help it from sticking too<br />
strongly to your delicate eye area. Place the tape<br />
underneath your bottom lashes at the outer corner<br />
of your eye and angle it towards your temple.<br />
Use a<br />
toothbrush to<br />
control flyaways<br />
Tame those annoying<br />
fly-aways with a little bit of<br />
hairspray on an old toothbrush<br />
and brush the edges of your<br />
hair. Your baby hairs will stay<br />
put all day.<br />
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BEAUTY<br />
Make your lipstick<br />
last all day<br />
After you have applied<br />
your lipstick, hold a tissue<br />
over your lips and lightly<br />
dust translucent powder<br />
over the tissue using a<br />
fluffy brush. This will help<br />
to mattify and make your<br />
lipstick last all day long.<br />
8<br />
Create wavy, beach hair<br />
by using two ingredients<br />
You might have one of those expensive texturizing<br />
hair sprays that you love. With this easy hack, you<br />
can create some texture in a pinch that’s easy<br />
on the pocket too. Mix together 1 cup of sparkling<br />
water and a teaspoon of sea salt in a spray bottle to<br />
make your own ocean spritz at home.<br />
9<br />
Brighten your smile<br />
using Baking soda<br />
Using baking soda can whiten and brighten your<br />
teeth! Simply sprinkle some baking soda on your<br />
toothpaste and brush your teeth as usual. Allow<br />
the toothpaste mixture to sit on your teeth for<br />
around 5 minutes then rinse it out. The results vary<br />
from per person, but you will most likely notice a<br />
difference after one week.<br />
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ESCAPE<br />
Barbados:<br />
Experience<br />
True Caribbean<br />
Heritage<br />
Photo Credit: © Ingolf Pompe / Image Professionals GmbH / Alamy Stock Photo<br />
By Sarah Holt<br />
Edited by Amaka Obiena<br />
Barbados is a siren for celebrities,<br />
who are lured to the island by its<br />
icing-white beaches and luxury hotels.<br />
However, there’s much more to this<br />
country than sand, sea, and star ratings.<br />
It is home to the world’s best surfing<br />
and scuba diving sites, the hallowed<br />
cricketing ground of Kensington Oval,<br />
and a collection of the Caribbean’s<br />
leading rum distilleries. Here are just<br />
a few reasons Barbados is not to be<br />
missed.<br />
Rum is the national drink<br />
of Barbados – the firewater<br />
has been produced on the<br />
island for over 350 years. If<br />
you’re interested in learning<br />
more about it, you can<br />
visit a distillery. Mount Gay<br />
in Bridgetown is one of the<br />
oldest. Here you can tour<br />
the molasses, fermentation,<br />
and distillation houses before<br />
settling down to a rum flight.<br />
Connoisseurs can also add<br />
the Foursquare Rum factory<br />
and the West Indies Distillery to<br />
their itinerary.<br />
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ESCAPE<br />
During the 17th and<br />
18th centuries, Barbados<br />
was one of the sugar<br />
capitals of the Caribbean,<br />
and there were more than<br />
700 sugar estates on the<br />
island. One of them, St<br />
Nicholas Abbey, has been<br />
fully restored and is open<br />
to the public today. Visitors<br />
can explore the Jacobean<br />
mansion, ride through the<br />
plantation grounds on a<br />
heritage railway, discover<br />
the on-site distillery and<br />
learn all about the abbey’s<br />
history, which was as bitter<br />
as it was sweet.<br />
Photo Credit: © Frank<br />
Fell / robertharding /<br />
Alamy Stock Photo<br />
Cricket is more than<br />
a sport in Barbados. It’s<br />
like a religion – and the<br />
prominent place to go for<br />
a pilgrimage is Kensington<br />
Oval, near Bridgetown.<br />
To get an insight into the<br />
history of the cricket ground<br />
– and to get a photo next<br />
to the pitch – you can take<br />
a guided tour on most<br />
weekdays. If you’re still<br />
hungry to learn more after<br />
the experience, head to<br />
the Legends of Barbados<br />
Cricket Museum across<br />
the road. It’s packed full of<br />
memorabilia.<br />
Photo Credit: © guy harrop / Alamy Stock Photo<br />
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ESCAPE<br />
Photo Credit: © Simon Dannhauer / Alamy Stock Photo<br />
The sea around Barbados<br />
is tousled by trade winds<br />
almost all year round,<br />
giving the island some<br />
prime surfing, windsurfing,<br />
and kitesurfing spots. Peak<br />
season runs from November<br />
to June, when the winds<br />
consistently blow between<br />
20 and 25 knots. The<br />
waves at the Soup Bowl,<br />
off Bathsheba Beach, are<br />
amongst the most popular<br />
with experienced surfers.<br />
The water off Silver Rock<br />
Beach on the south coast is<br />
a magnet for wind and kite<br />
surfers.<br />
Photo Credit: © Buzz Pictures / Alamy Stock Photo<br />
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ESCAPE<br />
There’s more to Barbados<br />
than the beaches. The<br />
interior is dotted with<br />
technicolour botanic<br />
gardens – pick from Hunte’s<br />
Garden, Andromeda, and<br />
the Flower Forest – and<br />
reserves like Barbados<br />
Wildlife Reserve, where you<br />
can spot green monkeys<br />
and love birds. The island’s<br />
beauty is more than skindeep,<br />
too. Underground,<br />
in the centre of Barbados,<br />
there’s Harrisons Cave. You<br />
can take a tram tour here to<br />
see its fang-like stalactites,<br />
underground waterfall, and<br />
natural plunge pools.<br />
Photo Credit: © guy harrop / Alamy Stock Photo<br />
At around 6 pm every Friday, mushroom clouds of smoke<br />
plume into the air above Oistins Bay Garden – marking the start<br />
of the weekly fish fry. Dozens of street food stands and shacks<br />
are open for the event, selling jerk chicken, flying fish, mahi mahi,<br />
and even lobster hot from the grill. Plates are always piled high,<br />
and rum punches are served strong. Plus, ska, reggae, and<br />
calypso music lilt out until late.<br />
Photo Credit: © WaterFrame_tfr / WaterFrame / Alamy Stock Photo<br />
Parrotfish, trumpet fish,<br />
and bright blue tang are<br />
some fish species you’ll<br />
see when you snorkel in<br />
Barbados. Going a little<br />
deeper beneath the<br />
surface on a scuba dive,<br />
you can explore shipwrecks,<br />
see turtles, and even swim<br />
with sharks. Carlisle Marine<br />
Park, near Bridgetown, is<br />
one of the top spots for<br />
both snorkeling and scuba.<br />
There are six shipwrecks here<br />
that thousands of stripey<br />
sergeant major fish and<br />
fluorescent damsel fish call<br />
home.<br />
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FOOD<br />
10<br />
Healthy Foods<br />
That Help You<br />
Burn Fat<br />
Chef Amaka Obiefuna<br />
Weight is not the end all<br />
be all, and many other<br />
factors are equally if<br />
not more important, when it<br />
comes to overall health.<br />
But if you’re trying to manage<br />
your weight and lose weight<br />
safely, certain low-calorie but<br />
nutrient-dense foods can help.<br />
Heavily processed foods that<br />
are high in excess calories<br />
and saturated fat can make<br />
it difficult to maintain steady<br />
weight loss, but some of the<br />
best foods to help you lose<br />
weight are foods high in fiber,<br />
protein, and water.<br />
Chickpeas<br />
This legume is a vegan powerhouse filled<br />
with fiber and plant-based protein, which can<br />
assist in your weight loss efforts. Our nutrition<br />
pros love that chickpeas are also packed with<br />
folate, iron, immune-boosting antioxidants, and<br />
bloat-busting minerals. In addition, they’re a<br />
rich source of complex carbohydrates, which<br />
can help provide sustained energy throughout<br />
your day.<br />
Pumpkin<br />
With more fiber than quinoa and<br />
potassium than a banana, pumpkin puree<br />
is an antioxidant-rich choice that’s naturally<br />
low in calories. One cup has only about 80<br />
calories and contains vitamins and minerals.<br />
Pumpkin gets its bright orange color from betacarotene,<br />
a carotenoid the body uses to make<br />
vitamin A.<br />
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Oats<br />
As part of<br />
a balanced<br />
diet, oatmeal<br />
can be a<br />
great weight<br />
loss tool.<br />
The fiber<br />
and protein<br />
content of oats can enhance<br />
satiety and keep you full. Just ½<br />
cup of uncooked oats has at least<br />
4 grams of fiber and only 150<br />
calories — and it expands when<br />
cooked to yield 1 cup. In addition,<br />
data from the National Health and<br />
Nutrition Examination Survey (NHANES)<br />
suggests that individuals who eat<br />
oatmeal tend to be healthier in<br />
general and have a lower body<br />
weight than those who don’t eat<br />
oatmeal.<br />
Kefir<br />
With a tart<br />
and tangy<br />
flavor, kefir is<br />
a fermented<br />
milk drink<br />
with a thin<br />
consistency<br />
that has<br />
been around for over 2,000 years.<br />
Since it is a fermented beverage, it<br />
is a rich source of probiotics to help<br />
regulate a healthy gut and contains<br />
other essential nutrients, including<br />
protein. One cup of kefir has over<br />
100 calories and 10 grams of protein,<br />
depending on the brand and variety.<br />
Raspberries<br />
All<br />
berries are<br />
packed with<br />
antioxidant<br />
polyphenols<br />
and<br />
vitamins, but<br />
raspberries<br />
reign supreme<br />
in the fiber department compared<br />
to other berries. They boast 8 grams<br />
of fiber per cup, making them the<br />
perfect low-calorie, nutrient-dense<br />
food. They are an excellent addition<br />
to an already balanced breakfast<br />
— oatmeal, yogurt, or even a quick<br />
smoothie — to make the meal feel<br />
even more substantial. One cup has<br />
only about 64 calories.<br />
Walnuts<br />
Walnuts are rich in<br />
monounsaturated fats — they’re an<br />
extremely hearthealthy<br />
snack<br />
compared with<br />
other graband-go<br />
items<br />
like chips or<br />
pretzels. One<br />
ounce comes<br />
in at under 200<br />
calories and<br />
provides 4 grams of protein and 2<br />
grams of fiber. But you’ll find that this<br />
nut happens to be quite satiating.<br />
Previous research has established<br />
that walnuts, in particular, help to curb<br />
cravings that you may experience in<br />
between meals.<br />
Salmon<br />
This popular<br />
protein is<br />
relatively low<br />
in calories at<br />
under 200 for<br />
a 3-ounce<br />
serving, and<br />
it’s packed<br />
with omega-3<br />
fatty acids. Omega-3s are essential.<br />
The body can’t produce them, so<br />
we must get them regularly from<br />
our diet. These nutritious fatty acids<br />
can contribute to a healthy heart<br />
and benefit cholesterol, triglycerides,<br />
inflammation, and even blood<br />
clotting. Plus, the healthy fats and<br />
protein in salmon make it very<br />
satisfying. What’s more, incorporating<br />
seafood like salmon may increase<br />
weight loss, according to recent<br />
research, when combined with a<br />
calorie-controlled diet.<br />
Dark Leafy Greens<br />
Spinach,<br />
kale, and<br />
other dark<br />
leafy greens<br />
are lowcalorie<br />
and<br />
low on the<br />
glycemic<br />
FOOD<br />
index, making them ideal foods for<br />
achieving and maintaining healthy<br />
body weight. More importantly,<br />
adding more green veggies to a<br />
balanced diet can increase dietary<br />
fiber intake, improve digestive health<br />
and assist in weight management.<br />
In addition, plant-based foods that<br />
are rich in nutrients and fiber, like dark<br />
leafy greens, help enhance satiety.<br />
Eggs<br />
Some<br />
initial research<br />
indicates<br />
that eggs,<br />
which are low<br />
in calories<br />
and rich in<br />
other dietary<br />
nutrients,<br />
may aid in<br />
weight loss over time. High-protein<br />
breakfasts, including omelets and<br />
veggie-forward skillet scrambles, can<br />
be pretty satiating; but even adding<br />
a hard-boiled egg atop a salad at<br />
lunch can help keep you full until<br />
dinner.<br />
Pistachios<br />
One of<br />
the highest<br />
protein<br />
snack nuts,<br />
pistachios<br />
offer 6 grams<br />
of plant<br />
protein per<br />
serving and<br />
fuel your body<br />
with essential<br />
amino acids. In addition, they pack<br />
in 3 grams of fiber per serving at only<br />
160 calories per ounce. Pistachios<br />
also give you more nuts per serving;<br />
you can eat about 49 pistachios<br />
compared to 23 almonds or 18<br />
cashews, making them feel like a<br />
more substantial snack.<br />
Credit: STEFANI SASSOS, M.S.,<br />
R.D.N., C.S.O., C.D.N., NASM-CPT,<br />
and JACLYN LONDON, M.S., R.D.<br />
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<strong>Glamsquad</strong> <strong>Magazine</strong> 2.0 is a Women’s Fashion, Culture, and Lifestyle <strong>Magazine</strong>.<br />
Targeted at an upwardly mobile segment of the Nigerian and African market,<br />
<strong>Glamsquad</strong> seeks to provide inspirational yet attainable fashion, entertainment, and<br />
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Contributing to conversations on contemporary fashion, dining, beauty, wellness, music,<br />
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Informs, inspires, empowers, and ultimately entertains Nigerian and African women.<br />
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