MHAP_Southampton_23_05

Local Community Focus
Solent Recovery College
Enrol in the school of life: Learn about
yourself and your recovery through courses
and short sessions, now available online.
Peer Support
From rock climbing to photography or just
simply a tea and a chat, we offer friendly
and informal groups where everyone feels
safe, accepted and understood.
italk
Talking therapies and practical wellbeing
support over the phone, online or in groups
in Winchester, Eastleigh, the New Forest,
Fareham and Gosport.
Remind
Support and advice for those living with
dementia, their carers or family members
in Portsmouth.
Mayfield Nurseries
Horticultural therapies to help people with
mental health issues or dementia bloom in
Southampton.
Fareham & Gosport
Wellbeing Service
Groups, workshops and 1:1 emotional
support to help you live well in Fareham
and Gosport.
Heads Up
A mental health educational project for
children and young people in local schools,
colleges and universities in Southampton
and the New Forest.
The Lighthouse Shirley
Informal, non-judgemental, out-of-hours
mental health support for those in need
of extra support in times of difficulty in
Southampton.
Community Navigation
Guidance and practical support to help you
identify the services, groups and activities
that will help improve your health, wellbeing
and confidence in Southampton.
Portsmouth Advocacy Service
Independent Advocacy is recognised as
an important way to support you if you
have experienced mental health issues,
learning or physical disabilities or cognitive
impairment.
Winchester Wellbeing Centre
Move forward with groups, workshops
and 1:1 emotional support to improve your
wellbeing in the heart of Winchester.
Eastleigh Wellbeing Centre
Grow your confidence and bounce back
with groups, workshops and 1:1 emotional
support in Eastleigh.
New Forest Wellbeing Service
Safe spaces to be yourself and get back on
track through groups, workshops, activities
and 1:1 emotional support.
Portsmouth Community Peer Recovery
Team
Goal-focussed, personalised support for
those starting their recovery journey in
Portsmouth.
Contact us:
Solent Mind
15-16 The Avenue
Southampton
SO17 1XF
Tel: 023 8202 7810
Email: info@solentmind.org.uk
www.mhap.co.uk 15