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Welcome

A very warm welcome to the Southampton

2023 edition of Mental Health Awareness, an

independent magazine which brings the issue

of Mental Health directly to the general public.

Our objective is to provide educational and

informative content which will raise the profile

of Mental Health issues across the local

community.

There are many different types of Mental

Health disorders that can affect anybody

at any stage in their lives. If you or a family

member or friend have been diagnosed with

a mental health problem you might be looking

for information on your diagnosis, treatment

options and where to go for support. We

provide an important list of useful first point

contact information which can be used to get

help for varying mental health issues (pages

22 - 25).

In addition, our magazines give a vital platform

to various local mental health organisations

and volunteer groups to highlight the wide

range of support services that are available to

those who may need them.

In this edition we highlight the Alzheimer’s

Society (pages 38 and 39), a registered

charity who provide support, information

and practical guidance to anyone affected by

dementia . They believe passionately that life

doesn’t end when dementia begins and they

do everything they can to keep people with

dementia connected to their lives and the

people who matter most.

We also feature MIND Solent (pages 14 and

15), who work to ensure that no-one faces

a mental health problem alone. They aim to

equip people with the tools they need to work

towards positive wellbeing.

Our publication also provides helpful and

informative articles on some the following

specific Mental Health issues:

• General Addiction (page 3)

o Drugs (page 5)

o Alcohol (page 8-9)

o Gambling (page 10-11)

o Smoking (page 28)

• Dementia (pages 12-13)

• Depression (pages 16-17)

• Post Natal Depression (page 18)

• Eating Disorders (page 19)

• Phobias (page 26)

• Counselling (page 27)

• Stress (page 29)

• Anxiety / Panic Attacks (page 31)

• Post Traumatic Stress Disorder (page 32)

• Seasonal Affective Disorder (page 33)

• Help for Suicidal Thoughts (page 35)

• Bereavement (pages 36 & 37)

• Difficult Conversations (pages 42 & 43)

• Insomnia (page 44)

A big thank you goes out to all the local

businesses that have advertised and supported

the Southampton Mental Health Awareness

publication. If you would like to be included in

the 2024 issue of Mental Health Awareness or

wish to provide any feedback, please send an

email to Ricky at: sales@mhap.co.uk.

Mental Health Awareness

Publications Ltd

Publisher

Email: sales@mhap.co.uk

www.mhap.co.uk

Sales - Ricky Edwards

01375 402546

Mental Health Publications Limited do not make any recommendations as to the fitness of the advertisers appearing in this publication to carry out

their services and no recommendations should be deemed to have been made.

All rights reserved. No part of Mental Health Publications Limited publications may be reproduced or used in any form or by any means either wholly

or in part without prior permission of the publisher.

This magazine is published by Mental Health Publications Limited.

© Mental Health Publications Limited 2023

www.mhap.co.uk 1

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