Grey-Bruce Boomers Fall 2023
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y Christine Feige<br />
HEALTH AND WELLNESS<br />
impact hearing and consult with health care<br />
professionals about potential risks.<br />
• Stay updated with regular hearing assessments to<br />
monitor any changes and take necessary steps to<br />
address hearing loss promptly.<br />
Safeguarding your family’s hearing<br />
Collaboratively, a family unit can play a crucial<br />
role in preventing hearing loss. First and foremost,<br />
creating an environment with reduced background<br />
noise during conversations and family activities is<br />
essential to ensure that everyone can communicate<br />
effectively without straining their ears. This creates<br />
a more conducive environment for maintaining<br />
healthy hearing.<br />
Encouraging healthy lifestyle choices is another<br />
important aspect of hearing loss prevention. A<br />
balanced diet rich in nutrients, regular exercise,<br />
and managing chronic conditions that may impact<br />
hearing, such as diabetes or high blood pressure, can<br />
contribute to overall hearing health. By prioritizing<br />
these healthy habits as a family, individuals can<br />
reduce the risk factors associated with hearing loss<br />
and support optimal hearing abilities.<br />
Open communication about hearing health<br />
and the importance of preventative measures is<br />
crucial within the family. By fostering a dialogue<br />
about hearing health, family members can raise<br />
awareness, share knowledge, and encourage each<br />
other to take proactive steps towards prevention.<br />
Understanding the impact of hearing loss and the<br />
value of prevention, families can support each other<br />
in maintaining healthy hearing habits.<br />
By working together as a family unit, everyone can<br />
contribute to creating a hearing-friendly environment<br />
to ensure long-lasting hearing health for each family<br />
member.<br />
Importance of hearing evaluations<br />
If you or a family member experiences any signs or<br />
symptoms of hearing loss, it’s crucial to seek a hearing<br />
evaluation promptly. During the appointment, a<br />
hearing health care professional will conduct tests<br />
to determine the degree and type of hearing loss<br />
and recommend appropriate treatment options.<br />
Early identification of hearing loss enhances the<br />
effectiveness of treatment.<br />
Understanding the causes<br />
Hearing loss can result from various scenarios,<br />
including natural aging and exposure to loud noises.<br />
The most common causes include aging, noise<br />
exposure, head trauma, viruses or diseases, genetics,<br />
and ototoxicity (damage from certain medications).<br />
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FALL <strong>2023</strong> • 13
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