Youth Programs - City of Minnetonka

Health & Fitness
The Williston Fitness Center offers
a variety of group fitness classes that
are included with your membership:
Zumba, Body Pump, Spinning,
Pilates, and Yoga.
The facility is open to the public for use
and classes. The daily guest fee is $8.
Closed
Easter, Memorial Day, July 4,
Thanksgiving, Christmas, and New
Year’s Day. No classes are held on these
holidays.
The classes below are offered to nonmembers
of the facility, as well as
members.
Arthritis Water Aerobics
This water aerobics program is designed
for people with arthritis and related joint
conditions. This program uses gentle activities
in warmer water, with guidance from a trained
instructor. All arthritis classes are free to
Williston Fitness Center members.
Days: Mondays, Wednesdays, & Fridays
Time: 8–8:50 a.m. & 10–10:50 a.m.
Fee: $5
Holiday 8 – Boot Camp
Join our 8-day express boot camp and get fit, not fat,
this holiday season! It’s that time of year… you’re
busy, food and treats are everywhere and you can’t find
time to go to the gym. Well, join us for this 30-minute
butt-kicking class that will include cardio, strength
training, and plyometric drills!
The first week will be held Monday–Friday, and week
two will be held Monday–Wednesday.
Location: Williston Fitness Center–Basketball Court
Course # Dates Time
26595 December 10–19 6:30–7 a.m.
Member Fee Non-Member
$25 $50
Winter–Spring 2013 Brochure Page 20
(952) 939-8203 8 a.m. – 4:30 p.m. Mon. – Fri.
Online Registration https://recserv.hopkinsminnetonka.com
Hot Shoes Muscle Dance
Hot Shoes one-hour workout combines a uniquely choreographed 30-minute Aerobic
Dance segment with a 30-minute toning segment. Our Hot List of benefits includes: The
Pilates Method using a whole body approach to gaining strength and improving flexibility
by accessing your deepest core, Yoga postures for balance and well-being. Apparatus
included: Resistance bands, stability ball, hand weights, barre work and more.
Note: Members and non-members must register for these classes. Non-members who
have not pre-registered must pay the $8 guest fee, plus $4 to try one class. Members who
have not pre-registered will be charged $4 to try one class.
January 7–March 1
Course # 28218 1x/week $67
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28219 2x/week $83
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28228 3x/week $94
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28225 Unlimited $102
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
March 4–April 26
Course # 28217 1x/week $67
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28222 2x/week $83
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28223 3x/week $94
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Course # 28226 Unlimited $102
Mon. or Fri. 7:30–8:30 a.m.
Tues. or Thurs. 9:30–10:30 a.m.
Dancing and Romancing!
Do you yearn to have a fun and romantic “date” with your honey on Friday
evenings? Do you want a fun social activity that is great exercise? Do you need to
prepare for a wedding or special occasion? Or maybe you have forgotten dances
you learned previously? Then you will want to join “Just Gotta Dance!” to hone
your ballroom dancing skills! In these classes, couples (Ages 16 and older) will
learn or review basics of the most popular ballroom dances—just like those
showcased on “Dancing with the Stars!” Spend four fun-filled Friday evenings
learning each ballroom dance. Then it’s time to dance! Bring your friends and
you can all go dancing together! Students are welcome to register for both
sessions. Bring ballroom dance shoes, leather or suede–soled shoes, or you can
dance in stocking feet. A practice CD with appropriate dance music for two will
be available from the instructor for $10.
Friday, January 4–25
Course # 28207 West Coast Swing 7–8 p.m. $60/couple
Course # 28208 Mambo 8:15–9:15 p.m. $60/couple
Friday, February 1–22
Course # 28209 Tango 7–8 p.m. $60/couple
Course # 28210 Cha Cha 8:15–9:15 p.m. $60/couple
Friday, March 1–22
Course # 28211 Rumba 7–8 p.m. $60/couple
Course # 28212 Waltz 8:15–9:15 p.m. $60/couple