Youth Programs - City of Minnetonka

Martial Arts Classes
Shaolin Kung Fu
Learn traditional authentic Shaolin Kung Fu (Northern, Southern
and Temple styles) in a fun, relaxed atmosphere. Classes are full
participation and non-competitive, and designed to develop skills at
your own speed and ability, with a focus on exercises and repetition
to improve technique. Come learn and develop traditional kicks,
punches, forms, and self-defense. Advance into sparring techniques,
board breaking, traditional instruments, and more. Shaolin Kung Fu
is an aerobic, great weight loss and control activity, that builds muscle,
motor skills, flexibility, and power. Other benefits include increased
balance, coordination, discipline, reaction time, and lifelong health
advantages including a keen awareness of your health and body and
increased esteem and confidence.
Kid-Fu is great for children (Ages 5+) and parents. Parents are
welcome to register and participate with their child. You are eligible
to test and earn through your black sash. Testing is conducted the last
day of the session. Additional fees for testing and uniforms. Robert
Mehus is a certified 4th Degree Black Sash instructor with over 20
years of teaching experience. Join the #1 martial art–Shaolin Kung
Fu.
Note: If an individual registers for a combination of two classes in the
same session, the cost is $74, or single class is $59. This discount is
not available when registering online. Please call (952) 939-8203 to
register by phone and receive the discount.
Location: Lindbergh Center – Wrestling Room (subject to change)
January 5–February 23 (Saturday)
Course Level Time Fee
28276 Adult & Kids Beginner 11 a.m.–12 p.m. $59
28277 Adult Intermediate 12 –1 p.m. $59
28278 Instrument/Sparring 1–2 p.m. $59
28297 Adult Advanced 2–3 p.m. $59
March 2–April 20 (Saturday)
Course Level Time Fee
28279 Adult & Kids Beginner 11 a.m.–12 p.m. $59
28280 Adult Intermediate 12–1 p.m. $59
28281 Instrument/Sparring 1–2 p.m. $59
28298 Adult Advanced 2–3 p.m. $59
Winter–Spring 2013 Brochure Page 23
(952) 939-8203 8 a.m. – 4:30 p.m. Mon. – Fri.
Online Registration https://recserv.hopkinsminnetonka.com
Martial art classes are not included as part of the Williston Fitness Center
membership! Note: Non-members who register for these classes and use other
amenities while attending classes must purchase a daily guest pass and pay $8.
Aikido
Aikido is a modern Japanese martial art which emphasizes peaceful
resolution of conflict or attack. We practice throws, joint locks
and use an opponent’s strength to our advantage. It is a flexible art
that allows all ages and abilities to find balance and confidence in
one’s life. The instructor is a 2nd degree black belt with five years
of teaching experience and over 12 years of practicing this form of
martial art. Classes are for ages 12 and older.
Location: Lindbergh Center – Wrestling Room
January 6–30 (Sunday & Wednesday)
Course # Time Fee
28283 12–2 p.m. (S) $22
7–9 p.m. (W)
February 3–27 (Sunday & Wednesday)
Course # Time Fee
28284 12–2 p.m. (S) $22
7–9 p.m. (W)
March 3–27 (Sunday & Wednesday)
Course # Time Fee
28285 12–2 p.m. (S) $22
7–9 p.m. (W)
Tae Kwon Do
Students learn to reach their full potential through our confidence
building martial arts program. This program accommodates students
at all levels of Tae Kwon Do training, from the beginner to the
advanced martial artist. Our students include those participating to
learn traditional Tae Kwon Do and self-defense skills to the elite Tae
Kwon Do athlete. Our instructors provide expert training in a fun
and safe environment to produce positive results. Northwest Martial
Arts provides every student with great opportunities to learn valuable
Tae Kwon Do skills, improve confidence, develop leadership skills and
compete successfully throughout life.
Location: Williston Fitness Center – Studio A
January 6–February 12 (Sunday & Tuesday)
Course # Class Time Ages Fee
28290 Youth Beginner 3 – 4:15 p.m. (S)
6–6:45 p.m. (T)
5–14 $60
January 6–March 26 (Sunday & Tuesday)
Course # Class Time Ages Fee
28291 Youth Advanced 4:30 – 6 p.m. (S)
6:45–7:30 p.m. (T)
5–14 $120
28292 Adult 4:30–6:30 p.m. (S)
6:45–7:30 p.m. (T)
15+ $120
February 17–March 26 (Sunday & Tuesday)
Course # Class Time Ages Fee
28293 Youth Beginner 3 – 4:15 p.m. (S)
6–6:45 p.m. (T)
5–14 $60