Guide to Recreation - City of El Cajon

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32 a d u lt s a n d s e n i o r s DANCE BEGINNING TEEN/ADULT JAZZ DANCE Jump and Jive with Jazz! Increase coordination, rhythm, strength, and flexibility. Jazz technique emphasizes the synchronization of movement to contemporary popular music. Fee: $43. Resident Discount: $32. Sr. Fee: $28. Sr. Resident Discount: $17. 19757 7:45-8:40 PM T 13-Adult Renette TEEN/ADULT TAP Learn the basic in traditional & contemporary tap. Fee: $43. Resident Discount: $32. Sr. Fee: $28. Sr. Resident Discount: $17 Beginning 19759 7:30-8:25 PM W 13-Adult Bostonia Intermediate 19758 6:30-7:25 PM W 13-Adult Bostonia TEEN/ADULT BALLET Come to work out, have fun, and learn technique, strength & flexibility. Fee: $48. Resident Discount: $36. Sr. Fee: $28. Sr. Resident Discount $17 19754 6:00-7:20 PM W 13-Adult Kennedy TEEN/ADULT HIP HOP Attend with a friend or make new ones. Fee: $43. Resident Discount: $32. 19755 7:15-8:10 PM M 13-Adult Kennedy IMPORTANT PHONE NUMBERS for senior services and referral information: 211 Information .....................................................................................211 AARP Chapter 4800 ........................................................619-448-9280 Adult Protective Services .............................................858-495-5660 Aging and Independence Services ........................... 800-510-2020 Better Business Bureau...................................................858-496-2131 City of El Cajon ...................................................................619-441-1716 Consumer Fraud ............................................................... 619-531-3507 ECAN (East County Action Network) ........................619-401-3994 Elder Law ...........................................................858-565-1392, ext. 200 Meels on Wheels (East County)...................................619-447-8782 MTS Transportation (ADARide) ....................................877-232-7433 Renters Rights .................................................................... 858-571-1166 Rider4 Neighbors ............................................................ 619-667-1321 Social Security Administration .................................... 800-772-1213 Winter Session Dates • Jan. 7 - March 16 ACTIVITIES PUPPY KINDERGARTEN Does your puppy need to learn some manners? Bring them to Puppy Kindergarten to learn the basics like: sit, stay, leave it, come and even a trick or two! Please being proof of current vaccinations, a 4 or 6-foot leash, some yummy treats and be ready to have fun with your pup! Class is for puppies ages 4 to 6 months. Youth 10 years and older may participate with an adult. Class is for 5 weeks. Fee: $110, Resident Discount: $95. Look for this class in Spring of 2013. CANINE GOOD CITIZEN A 4-week preparation course for those who want their dog to take the AKC Canine Good Citizen Test. Testing will be offered at the end of the course ($10 fee to AKC for certificate). Please bring your dog on a flat buckle collar, a 4 or 6-foot leash and proof of current vaccinations. Class is for canines ages 6 months and older. Youth 10 years and older may participate with an adult. Class is for 4 weeks. Fee: $90, Resident Discount: $75. Look for this class in Spring of 2013. GROSSMONT UNION SCHOOL DISTRICT CLASSES Classes are offered through Grossmont Union High School District at various Recreation Centers. Registration is processed through Foothills Adult School. Please call 588-3500 for more information. Session begins 1/7/2013 Aerobics-Low Impact at Renette Center - $10 M ,W, F 9:00-10:15AM Yoga at Renette Center - $10 T, TH 9:00-10:15AM or 10:30-Noon *DUPLICATE BRIDGE Try your hand at this challenging game! Partners are required for this weekly tournament. Games are held Fridays at Renette Center, 12:30-3:30 PM. *No registration required; Not an instructor guided activity; offered on a drop-in basis. No fee. Call 441-1678 for more information. SINGLE FOLKS If you’re looking for a new way to meet people, the Single Folks, for 50 and over, may be just what you’re looking for! The Single Folks meet the 1st and 3rd Friday of the month at 11:00 AM at different locations to eat and socialize. Call Thelma Smith at (619) 825-5974 to receive further information. January 4 El Cajon Brewery Main & Magnolia El Cajon January 18 Fuddruckers Grossmont Center La Mesa February 1 New East Buffet 555 Montrose Ct. El Cajon February 15 Home Town Buffet 390 W. Main St. El Cajon March 1 Olive Garden Grossmont Center La Mesa March 15 Bob’s Big Boy Parkway Plaza El Cajon VALLEY TRAVELERS Valley Travelers Inc. is a nonprofit travel group open to persons 50 years of age and older. Memberships are available at $5.00 per year. A quarterly newsletter listing upcoming trips is mailed to members. For further information call Barbara Hanson at (619) 328-5286.
Sports Leagues The City of El Cajon Recreation Department provides a variety of Adult Sports Leagues throughout the year. Team registration takes place at Kennedy Recreation Center located at 1675 E. Madison Avenue, Monday through Friday: 2:00-9:00pm and Saturday: 12:00-3:30pm. For those individuals not on an organized team, you are encouraged to contact Kennedy Recreation Center and put your name on a list of individual players. Registration packets are available online at elcajonrec.org or at Kennedy Recreation Center. Call (619) 441-1676 with any questions or for more information. BASKETBALL Men’s (Tuesdays) Registration Dates: December 3-19 League Cost: $325 per team (Resident Discount: $275) Leagues begin January 8, 2013 FLAG FOOTBALL Men’s (Thursdays) League Cost: 450 per team (up to 14 rostered players; $50 for free agents) Leagues begin January 17, 2013 SOCCER Men’s (Tuesdays) and Co-Rec (Tuesdays) Registration Dates: December 3-19 League Cost: $370 per team (Resident Discount: $320) Leagues begin January 8, 2013 SOFTBALL Men’s (Wednesdays & Thursdays) Women’s (Mondays) Co-Rec (Fridays) Registration Dates: December 3-19 League Cost: $430 per team (Resident Discount: $380) Leagues begin the week of January 7, 2013 VOLLEYBALL Registration Dates: December 3-19 League Cost: $325 per team (Resident Discount: $275) Leagues begin the week of January 7, 2013 a d u lt s a n d s e n i o r s The El Cajon Recreation Department is a proud member of the Greater San Diego Recreation and Parks Coalition for Health and Wellness. Programs on this page provide physical activity that meets the National Minimum Standard. Adult Sports • 441-1676 33 SPORTS SENIOR GOLF All skill levels welcome! The Wells Senior Golf Club plays the 18 hole, par 3, Pine Glen Course at Sycuan Resort every Wednesday. Meet at the first tee at 10:00am. The fee is $16.00 if you are walking or $26.00 for using a cart. Ages 55 and up. Contact Ann Johnson, 619-440-7500 for more information. SENIOR SOFTBALL Team play for seniors, 55 and over. Weekly practices and league games at Wells Park, Kennedy Park, and Cajon Valley Middle School on Tuesdays for advanced players and Thursdays for beginners. For more information contact Kennedy Center, 441-1676. WELLS PARK FITNESS COURT An outdoor exercise court available for self-guided, individualized fitness programs in total conditioning, cardiovascular fitness, weight loss, body building or sports enhancement. SENIOR & ADULT TENNIS CLUB The Senior & Adult Tennis Club meets every Saturday and Sunday from 7:30 AM-9:30 AM at the El Cajon Valley High School Tennis Courts. For more information regarding this program. Call Don Green at 619-588-8522. FREE Contact Hillside Center at 441-1674 for more information on the following activities: BUSINESSMAN’S BASKETBALL All Skill Levels Welcome (1/8-3/14) Fee: $35. Resident Discount: $26. Sr. Fee: $22. Sr. Resident Discount: $13. 19911 12:00 PM-2:00 PM T,TH Adults Hillside WOMEN’S VOLLEYBALL All Skill Levels Welcome (1/11-3/15) Fee: $16. Resident Discount: $12. Sr. Fee: $10. Sr. Resident Discount: $6. 19935 10:00 AM-12:00 PM F Adults Hillside
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Page 5 and 6: facilities for rent Schedule Your N
Page 7 and 8: ecreation facilities 7 KENNEDY CENT
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Page 13 and 14: The El Cajon Recreation Department
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Page 21 and 22: BALLET You can be as graceful as a
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Page 25 and 26: GIRLS’ GYMNASTICS An excellent in
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Page 37 and 38: ALBERT VAN ZANTEN PARK 1495 Greenfi
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Guide to Recreation - City of El Cajon

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