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Wauconda High School Request for Approval of a New Course

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�� Discuss how fruit gets and keeps its color<br />

�� Summarize smart ways to buy and store fruit<br />

�� Describe how to prepare fruits in safe, nutritious, and<br />

appealing ways<br />

Chapter 27: Milk<br />

�� Describe the nutrients in milk and summarize how much<br />

teens should eat from the Milk Group<br />

�� Identify ways to enjoy milk, yogurt, and cheese in meals<br />

and snacks<br />

�� Discuss how food science applies to milk products<br />

�� Summarize ways to buy dairy foods<br />

�� Describe how to store and prepare milk, yogurt, and<br />

cheese<br />

Chapter 28: Meat, Poultry, and Fish<br />

�� Explain ho lean meat, poultry, and fish fit into a healthful<br />

eating plan<br />

�� Discuss how food science applies to cooking meat,<br />

poultry, and fish<br />

�� Summarize tips <strong>for</strong> buying lean meat, poultry, and fish<br />

�� Describe how to prepare meat, poultry, and fish to keep<br />

them lean, tender, and safe<br />

Chapter 29: Eggs, Beans, and Nuts<br />

�� Explain how eggs, beans, and nuts fit into a healthful<br />

eating plan<br />

�� Summarize tips <strong>for</strong> buying and storing eggs, beans, and<br />

nuts<br />

�� Discuss how food science applies to preparing eggs<br />

�� Compare the many ways to safely cook eggs<br />

�� Describe how to prepare beans and nuts <strong>for</strong> flavor,<br />

quality, and nutrition<br />

Chapter 30: Fats and Oils<br />

�� Summarize the differences between oils and solid fats<br />

�� Suggest ways to use healthy oils in food preparation<br />

�� Discuss how food science applies to fats<br />

�� Explain how to buy and store oils and solid fats

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