Cahaya 1 - Jabatan Kemajuan Islam Malaysia

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There is no special qualification of being presenters but as presenters they are expected to have the following skills: • Basic knowledge of television terminology and operating procedures. • A clear voice. • Self-confidence. • Interpersonal skills. • Improvisation skills. • The ability to work calmly under stress. • In most cases, some knowledge of the program topic (e.g. sports, etc). Even though, there are no degree courses in ‘how to become a TV presenter.’ there is no ‘normal’ route into presenting. Media Studies courses, mass communication and journalism degrees are certainly worth doing and do help but don’t expect to qualify and bag your dream job straight away. You can find more information about these courses as many local or abroad universities offer these courses and find out information on this career’s pathline. You may need to go for several steps of auditions and search opportunities to become one. I urge you to take upon small scale job in related field before going into becoming a real TV presenter. Why not you try to become an emcee or MC (master of ceremony) in any small events like wedding, corporate functions etc Once you gain experiences and confidence to be on TV, you can start going for auditions and start the career. What are the common routines of presenters As usual, during a typical production the presenter may need to work closely with the director, floor manager, camera operators and sound operators. As the television presenter is the front-person for a program, their job includes: • Presenting information and/or opinions. • Introducing people and elements of the show. • Interviewing guests. • Linking between segments of the show. • Taking part in onscreen activities. Actually, before taking up the challenges to be presenters, it is increasingly important to be multi skilled. So as well chasing your presenting dreams, find other routes into TV, such as being a runner, and get an overview of the whole industry whilst working your way up. You are likely to be offered in-house training in production and you will be able keep your ear out for presenting opportunities for ‘newbies’. I always advise my public speaking students who dream to be a presenter to be knowledgeable. Good looks maybe a bonus, but people would want to see more for a confident, humorous plus an entertaining presenter. Therefore, I encourage them to do lots of research about certain topics and polish their skills to be an entertainer. For those out there who really want to be TV presenters, be ready to learn all the skills to improve yourselves. Starting from now, grab chances to attend public speaking courses, analyzing and observing people who have become professional in this field. Definitely, soon or later, you can see yourselves on the TV screen, delivering new messages and inputs to the whole society who benefited from it. Beyond doubt, you worth a gold!! 20 <strong>Cahaya</strong>
Sihat Diri Mengenali SLE Systemic Lupus Erythematosus (SLE) ialah sejenis penyakit kronik yang berlaku akibat kecelaruan sistem ketahanan tubuh atau rangkaian sel dan organ yang bertindak melindungi tubuh daripada serangan benda asing. Sistem ketahanan tubuh akan menghasilkan antibodi apabila ianya mengesan organisma yang memasuki tubuh dan antibodi ini bertindak mempertahankan tubuh daripada serangan jangkitan organisma itu. Bagi pesakit SLE, antibodi yang terhasil menyerang sel-sel tubuh sendiri. Mana-mana organ di dalam tubuh pesakit boleh mendapat serangan dengan menunjukkan gejala yang berbezabeza. Punca sebenar penyakit ini belum dapat dipastikan tetapi kemungkinan besar mempunyai kaitan rapat dengan gabungan pelbagai faktor seperti genetik, hormon, sistem imun badan dan persekitaran seperti virus Ebstein Barr. Simpton SLE ialah : • Sakit sendi atau bengkak sendi/ arthritis. • Rasa lesu 50 peratus. • Demam yang tidak tentu. • Pecah-pecah mulut • Masalah kulit • Buah pinggang. • Sistem saraf • Gugur rambut. • Tompok-tompok merah atau ruam merah berbentuk kupukupu pada bahagian muka. • Kiraan darah putih yang rendah • Kiraan platelet rendah • Sawan • Gangguan urat saraf. Kaedah Rawatan Penyakit SLE ialah : Menentukan keaktifan penyakit SLE dan penglibatan organ-organ Keaktifan penyakit merujuk kepada keradangan organ-organ yang terlibat dan darjah kerosakan organ pula merujuk kepada indeks kerosakan sesuatu organ itu. Keaktifan penyakit diukur melalui sejarah klinikal, pemeriksaan pesakit secara teliti, ujian spesifik organ-organ dan serologi. Pengubahsuaian gaya hidup Diet yang sesuai bergantung kepada ciri-ciri SLE yang dialami pesakit. Mereka yang mempunyai SLE aktif memerlukan kalori yang bertambah. Rawatan steroid menambahkan selera makan pesakit SLE. Justeru, kebanyakan pesakit mempunyai berat badan yang berlebihan. Sementara itu peningkatan paras lemak berlaku pada pesakit yang mempunyai hefrotik atau yang diberi rawatan steroid. Oleh itu, mereka perlu mengawal pemakanan melalui pengambilan diet rendah lemak. Rawatan menggunakan ubat statin boleh diberikan jika paras kolesterol masih tinggi selepas pengawalan diet. Pesakit SLE tidak perlu mengambil vitamin kecuali jika mereka kurang selera makan. Kebanyakan pesakit SLE juga mempunyai paras vitamin D aktif rendah manakala pesakit yang menerima steroid perlu diberikan kalsium, vitamin D dan bisfosfonats untuk meminimumkan kehilangan tulang. Senaman Kekurangan aktiviti badan semasa berlakunya peringkat aktif menyebabkan kehilangan otot-otot badan dan pengurangan stamina. Oleh itu, seseorang pesakit digalakkan menjalani senaman secara berperingkat-peringkat. Jauhi Merokok Merokok boleh meningkatkan risiko SLE. Perokok juga mempunyai keaktifan SLE yang tinggi. Elakkan tekanan Kerana ianya boleh menyebabkan SLE menjadi aktif. Perlu sentiasa berfikiran positif. Perlindungan kulit Menggunakan perlindungan matahari SPF. Pesakit digalakkan memakai payung, topi atau baju lengan panjang dan juga memakai kaca mata hitam. Sumber: www.infosihat.gov.my. <strong>Cahaya</strong> 21
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Page 43 and 44: Sajak Muhamad Fairuz Ali Andai esok

Cahaya 1 - Jabatan Kemajuan Islam Malaysia

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