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Gabriel Cousens, Tree of Life<br />
“Cooking not only destroys the ecological balance of the<br />
food, it makes 50 percent of the protein unavailable,<br />
destroys 60 to 70 percent of the vitamins, up to 96<br />
percent of the B12, and 100 percent of phytonutrients<br />
such as gibberellins, anthrocyans, polyphenols, nobelitin,<br />
and tangeretin, which boost the immune system and<br />
other bodily functions.”
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