02.03.2013 Views

OHS Awareness NSW Taxi Operators - NSW Taxi Industry

OHS Awareness NSW Taxi Operators - NSW Taxi Industry

OHS Awareness NSW Taxi Operators - NSW Taxi Industry

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Fatigue Management<br />

Several useful fatigue management strategies for <strong>Taxi</strong> Drivers are listed below. Write<br />

notes on how you can apply them in your role as a new <strong>Taxi</strong> Driver.<br />

1. Always take regular breaks when driving, every two hours is generally recommended<br />

Write your notes here on how you can use this strategy<br />

2. Be careful of any drugs or medications that may affect your driving ability<br />

Write your notes here on how you can use this strategy<br />

3. Make sure you sleep appropriately<br />

Write your notes here on how you can use this strategy<br />

4. Discuss any fatigue problems or issues with your <strong>Taxi</strong> Operator or <strong>Taxi</strong> Network, vary<br />

your shifts if needed<br />

Write your notes here on how you can use this strategy<br />

5. Take regular exercise<br />

Write your notes here on how you can use this strategy<br />

6. Drink plenty of water<br />

Write your notes here on how you can use this strategy<br />

7. Seek medical advice regarding fatigue if appropriate<br />

Write your notes here on how you can use this strategy<br />

8. Pace yourself by taking breaks and relaxing<br />

Write your notes here on how you can use this strategy<br />

9. If affected by fatigue (you feel very tired or are losing concentration) stop driving<br />

immediately and rest and recover<br />

Write your notes here on how you can use this strategy<br />

<strong>OHS</strong> <strong>Awareness</strong> for <strong>NSW</strong> <strong>Taxi</strong> <strong>Operators</strong>: Information Guide<br />

<strong>NSW</strong> <strong>Taxi</strong> <strong>Industry</strong> Association Page 58

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!