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OHS Awareness NSW Taxi Operators - NSW Taxi Industry

OHS Awareness NSW Taxi Operators - NSW Taxi Industry

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Review of Exercise<br />

Stress and <strong>Taxi</strong> Driving<br />

Here are some things to do with taxi driving that might make <strong>Taxi</strong> Drivers stressed. Check<br />

your answers with the ideas below.<br />

- difficult customers<br />

- other road users who are thoughtless<br />

- worry about money<br />

- tiredness<br />

- being new to the work of a <strong>Taxi</strong> Driver<br />

- not knowing routes or locations<br />

- not understanding all the Regulations<br />

- driving in heavy traffic<br />

- bringing stress from your home life to the workplace<br />

You have probably identified several other things that might make you stressed.<br />

Ways of dealing with stress<br />

There are many ways of dealing with stress. Some approaches suit some people better<br />

than others. Here are a few approaches:<br />

be aware of your attitude to things in your life<br />

talk things over<br />

keep fit and healthy<br />

get help if you need it<br />

relax.<br />

Be aware of the way you see things<br />

Some <strong>Taxi</strong> Drivers get very stressed by other drivers' or customers' behaviour. <strong>Taxi</strong><br />

Drivers must learn to control their stress levels by not getting too upset. Remember that<br />

how upset you become depends on your attitude.<br />

If a driver cuts in front of you suddenly there's little point in getting furious. If you don't<br />

agree with a passenger don't get involved in an argument, just let it go. One of the<br />

important skills of the professional driver is the ability to keep an emotional 'distance'<br />

between you and the passenger while still giving pleasant and helpful service. If a<br />

passenger is annoying there will probably be a really pleasant one next time.<br />

<strong>OHS</strong> <strong>Awareness</strong> for <strong>NSW</strong> <strong>Taxi</strong> <strong>Operators</strong>: Information Guide<br />

<strong>NSW</strong> <strong>Taxi</strong> <strong>Industry</strong> Association Page 65

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