August 2008 - the Parklander
August 2008 - the Parklander
August 2008 - the Parklander
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Member of <strong>the</strong><br />
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104 AUGUST <strong>2008</strong><br />
FOR YOUR INFORMATION<br />
ICE: In Case<br />
Of Emergency By Carol Rakoff, R.N.<br />
For emergency purposes, ICE/followed by a name of a friend or a relative<br />
should be entered into your cell phone. For example “ICE/ Leslie 954-000-<br />
0000”. All emergency personnel know how to check your cell phone to find<br />
this number quickly. This way your significant o<strong>the</strong>r or relative/friend will<br />
be able to give your health information, medications etc. to a paramedic or<br />
emergency room physician.This could be life saving. It’s always a good idea<br />
to have a list of <strong>the</strong> medications you take in your wallet as well.<br />
So, what constitutes an emergency? A temperature of 101.3 is not an<br />
emergency. Nei<strong>the</strong>r is a sore throat, a stomach ache, a back pain or<br />
something you’ve had all week and is getting “a little better, but I don’t want<br />
to ruin my weekend.” I have an employee who takes her ten-month-old to<br />
<strong>the</strong> emergency room every time he has a temperature. This is really a bad<br />
practice for many reasons. Emergency rooms don’t know your history and<br />
don’t know <strong>the</strong> last time you had antibiotics. Many people go to emergency<br />
rooms unnecessarily and back <strong>the</strong>m up causing crowding. This can make it<br />
very difficult for hospital personnel to provide care to <strong>the</strong> person with a true<br />
emergency. There are walk-in clinics available in <strong>the</strong> area now for most<br />
weekends or evenings if your primary care physician is not available and you<br />
can’t wait, i.e., you’re going on a vacation and may need medication, etc.<br />
Always call your doctor first. Do you have a doctor? Primary doctors are of<br />
utmost importance to your health. You can locate one in many ways. Your<br />
local hospital has a Physician Referral Service. Ask neighbors, friends, and<br />
relatives. Ask o<strong>the</strong>r doctors, your dentist, your chiropractor, and your<br />
podiatrist. Look up <strong>the</strong> names you get on line. Some practices have a web<br />
site. They will tell you if <strong>the</strong> doctor is board certified, where <strong>the</strong>y went to<br />
school, etc. You can also look online at www.doh.state.fl.us and click on<br />
Floridians and Visitors - scroll to Forms - Certificates, Registry, etc., -<br />
click on Practitioner/Physician Profiling - <strong>the</strong>n click on Use <strong>the</strong> Profile<br />
Search System. Wow, this is so Nuevo. In <strong>the</strong> old days, you used to ask a<br />
friend for a name of a doctor and go to <strong>the</strong>m. If you didn’t like <strong>the</strong>m, you<br />
threw away <strong>the</strong> prescription and went to someone else. Times have surely<br />
changed. If you have an HMO, you have to choose a doctor from <strong>the</strong>ir list<br />
of providers, but you can still ask a friend and also take <strong>the</strong> above steps.<br />
So, what exactly is an emergency? If a medical condition seems to be<br />
exhibiting serious symptoms and you think that not getting immediate<br />
attention will result in loss of life or limb, call 911. If you are having chest<br />
pain, difficulty breathing not improving in a short time, numbness,<br />
weakness, disorientation (sudden), difficulty talking, sudden severe<br />
headache with no migraine history, bleeding not stopping in 10 minutes,<br />
severe bodily injury, loss of consciousness, severe reaction to an insect bite,<br />
sting, medication or food, or ANY CONDITION THAT YOU FEEL<br />
IS LIFE THREATENING, <strong>the</strong>se are emergencies.<br />
So, if you’re over 50, <strong>the</strong> trick is, stay healthy, get regular checkups, and<br />
find yourself a primary care physician so your screenings are up to date.<br />
Carol Rakoff R.N. is <strong>the</strong> president of All Total Care, a Nurse Registry located<br />
in Margate and has been in <strong>the</strong> healthcare field in Florida since 1978.