The Spiritual Self Schema (3-S) Development Program
The Spiritual Self Schema (3-S) Development Program
The Spiritual Self Schema (3-S) Development Program
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<strong>Self</strong>-<strong>Schema</strong> Check-In Log (Week of __________________)<br />
Enter cues to Cue 1:<br />
remind you to do<br />
<strong>Self</strong> Check-In 3 Cue 2:<br />
times a day<br />
STOP THREE TIMES EACH DAY. Become aware of the self-schema that was most recently<br />
active. Give it a descriptive name, and enter it in the box. <strong>The</strong>n rate the extent to which you<br />
were able to remain on your spiritual path while that self-schema was active.<br />
Day Morning Afternoon Evening<br />
Sunday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Monday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Tuesday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Wednesday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Thursday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Friday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
Saturday:<br />
Name of active self-schema<br />
Extent (0-100%) spiritual<br />
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