Ithaca College Athletics

ecord Book
ITHACA COLLEGE
FREESTYLE
50
No. Name (seasons) Time
1. SheiLa rhoaDeS (2009) 23.73
2. Catherine Lyons (1985) 23.95
3. Maria Ampula (1993) 24.12
4. JeN heBertoN (2008) 24.43
5. Renee Helbok (1999) 24.48
T6. Nikki Gundersen (2006) 24.51
Stacey Bowen (2003) 24.51
Megan Hughes (2002) 24.51
9. Jenn Souder (2000) 24.63
10. Renee Langstaff (1989) 24.81
11. Andrea Farwell (2004) 24:82
12. Kim Van Pelt (2000) 24.86
13. Dorsi Raynolds (1984) 24.88
14. Kirsten Coleman (1988) 24.92
T15. Kathy Henze (1993) 25.03
JoaNNa Ferreri (2009) 25.03
100
No. Name (seasons) Time
1. SheiLa rhoaDeS (2009) 50.84
2. Megan Hughes (2002) 52.02
3. Maria Ampula (1993) 52.05
4. Renee Helbok (1999) 52.45
5. Nikki Gundersen (2006) 52.77
6. Catherine Lyons (1985) 53.00
7. Stacey Bowen (2003) 53.10
8. JoaNNa Ferreri (2009) 53.53
9. Nancy Stapp (1989) 53.58
10. Kathy Henze (1993) 53.66
11. Sarah Bond (2004) 53.78
12. JeN heBertoN (2008) 53.98
13. Dorsi Raynolds (1984) 54.12
14. Debby Werner (1995) 54.13
15. maDDie KeNNeDy (2009) 54.24
200
No. Name (seasons) Time
1. Renee Helbok (1999) 1:51.28
2. Megan Hughes (2003) 1:52.51
3. SheiLa rhoaDeS (2009) 1:52.67
4. Sarah Bond (2004) 1:55.01
5. Nikki Gundersen (2006) 1:55.48
6. Dara Porterfield (1999) 1:55.84
7. Maria Ampula (1993) 1:55.99
8. Nancy Stapp (1989) 1:56.23
9. Kathy Henze (1991) 1:56.42
10. Catherine Lyons (1985) 1:56.57
11. Debby Werner (1995) 1:56.79
12. maDDie KeNNeDy (2009) 1.57.01
13. Dawn Schmalzriedt
(1992) 1:57.31
14. KELLY MURPHY (2009) 1:57.98
15. Julie Smith (1993) 1:58.48
500
No. Name (seasons) Time
1. Renee Helbok (1999) 4:57.20
2. KeLLy murphy (2009) 5:07.56
3. Sarah Bond (2004) 5:07.95
4. Dara Porterfield (1998) 5:09.98
5. Jennifer Saltzgiver (‘93) 5:11.84
6. Dawn Schmalzriedt (‘92) 5:12.12
7. Nikki Gundersen (2006) 5:12.22
8. Debby Werner (1995) 5:13.16
9. Barbara Radef (1986) 5:14.29
10. Shannon Archer (2007) 5:14.89
11. Megan Hughes (2001) 5:16.66
12. Nancy Fralic (1993) 5:17.13
13. Denise Trembini (1999) 5:14.89
14. Caroline Arpe (1998) 5:18.78
15. SimoNe mccarroN (‘09) 5:20.14
1,000
No. Name (seasons) Time
1. KeLLy murphy (2009) 10:39.10
2. Renee Helbok (1998) 10:43.48
3. Jennifer Saltzgiver
(1993) 10:46.15
4. Barbara Radef (1986) 10.46.48
5. Megan Hughes (2002) 10:49.59
6. Dara Porterfield (1998) 10:50.19
7. Shannon Archer (2007) 10:52.56
8. Caroline Arpe (1997) 10:54.16
9. Nancy Fralic (1992) 10:54.99
10. Laura Maring (1999) 10:58.55
11. Meghan McLaughlin
(1994) 10:58.98
12. Sarah Bond (2001) 10:59.23
13. Kristy Gifford (2006) 11:01.94
14. Denise Trombini (1998) 11:03.28
15. Cathleen Barnes (2008) 11:03.73
1,650
No. Name (seasons) Time
1. KeLLy murphy (2009) 17:42.48
2. Dara Porterfield (1998) 17:53.14
3. Jennifer Saltzgiver
(1993) 17:53.55
4. Nancy Fralic (1993) 18:03.44
5. Shannon Archer (2007) 18:03.84
6. Meghan McLaughlin
(1994) 18:12.71
7. Denise Trombini (2000) 18:13.02
8. Barbara Radef (1986) 18:14.79
9. Kristy Gifford (2006) 18:17.00
10. Sarah Bond (2001) 18:17.10
11. Lindsey Cassel (1994) 18:19.77
12. CATHLEEN BARNES
(2006) 18:20.67
13. Kim Stepien (2002) 18:21.92
14. SimoNe mccarroN (‘09) 18:25.43
15. Betsy Ernst (2003) 18:26.19
Women’s Swimming & Diving 2008-09 17