2013 Limerick Lifelong Learning Festival Programme - Limerick.ie

Limerick
Lifelong
Learning
Festival
Monday 18 th – Sunday 24 th March 2013
Includes Events Spanning Both City and County
TWITTER
@LimkLearnFest
2013
All Events Free
www.facebook.com/
limericklifelonglearningfestival

Limerick City Adult Education Service is the leading provider of Adult Education in
Limerick City. We offer full-time and part-time courses, and a range of learning supports,
to over 6000 learners in 2 City Centre locations and more than 90 outreach venues.
Our programmes are:
For adults who wish to return to education
Provided at low or no cost
Run in venues and at times that suit learners
Certified at Levels 1 to 6 on the NFQ
Focused on General Education and Generic/Transferable Skills
Designed to offer a variety of progression options and routes
Designed and delivered in co-operation with our many partners
Contact details
Call to LCAES Building on O'Connell Avenue,
Phone 061 - 445700
email generalinfo@limerickcityaes.ie
Website: www.limerickcityaes.ie
facebook.com/LimerickCityAES
twitter @LimerickCityAES
Introduction
love learning
It is with great pleasure that I write this foreword for the third Limerick Lifelong
Learning Festival. This year’s festival builds on the successes of the last two years and
will run from 18th to 24th March inclusive. It features almost 200 events and activities
– all of which are free and open to all.
The festival promotes and celebrates learning in all its forms and for all ages, and
provides a tremendous opportunity to promote Limerick as a Region of Learning. The
theme for this year’s festival is ‘Learn Your Way to the Future’. This theme is timely,
reflecting the challenging environments we live and work in – where we must all be
learners – adapting and changing all the time.
The 2013 Festival features a wide range of events right across Limerick City and
County. This is important considering that both Limerick City and County Councils are
now in the process of creating a new progressive local government entity for Limerick.
The Festival this year has again been organised by our Steering Group (a subcommittee
of Limerick City Development Board), in collaboration with Limerick
Communications Office, Limerick County VEC and Limerick County Council, West
Limerick Resources and Ballyhoura Development Ltd.
May I take this opportunity to wish all participants well for this third Lifelong
Learning Festival week. Given the commitment and creativity of the many partners
who are involved in the various events and activities, I am certain that the 2013
Festival will exceed all our expectations
Pat Dowling,
Chair of the Limerick City of Learning Steering Group

Week Long Events
iMix – LCFE Online Radio: Week-long broadcast coverage of the festival
Limerick College of Further Education is celebrating 50 years providing education in the city this year. To
mark the opening of its celebrations, LCFE’s online radio station iMix will become the ‘voice of the festival’
by dedicating all of its programming across the week to the Limerick Lifelong Learning Festival. From news on
events to interviews with those involved and reporter packages from a number of event locations in the city
and county, the station will bring all the colour of the festival to life through live broadcasts and downloadable
podcasts. Staffed entirely by media students at LCFE, iMix as the ‘voice of the festival’ will bring live learning to
life. Live audio will be streamed through the station’s website www.imixradio.ie and the station will broadcast
live from the Thomond Park Festival Event on Saturday, March 23 rd .
Parent and Toddler Speech and Language Awareness Roadshow
Limerick City and County Childcare Committees will visit Parent and Toddler groups during the week of the
Festival to provide exciting information on the NALA website for parents www.helpmykidlearn.ie.
Contact: For details of your nearest Parent and Toddler group and of the meeting times for the visits please
contact your local Childcare Committee: Limerick City 061-407526/7/8, childcare@limerickcity.ie; County
Limerick 061-600918, info@clcc.ie
Celebrating Learning in Hospital Family Resource Centre
Venue: Hospital Family Resource Centre, Knockainey Road, Hospital, Co. Limerick
Dates: Monday 18th – Monday 25th March
Time: 9.30am – 5.00pm
For this week we will be showcasing all the different groups that partake in Learning programmes in our
centre, we will have an information stand on display in our centre showing the progammes and groups
running in the centre, along with information on further training and education available across Co.
Limerick. Staff will be available all week to answer any questions.
Contact: 061-383884, www.hospitalfrc.com, hospitalfrc@eircom.net
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Week Long Events
Adult Swimming Lessons
Venue: Askeaton Pool and Leisure
Dates: Monday 18th – Friday 22nd March
Time: 5.30pm (45minutes)
Learn to swim with our experienced & friendly staff in our state of the art, leisure facility.
PRE BOOKING ESSENTIAL
Contact: Paul Walsh, 061 392570; paul@coralleisure.ie
Series of Lectures on Brian Boru, King of Limerick.
Venue: T.1.15, TARA Building, Mary Immaculate College, South Circular Road.
Dates: Tuesday 19 th March – Friday 22 nd March
Time: 7:30pm - 8:30pm
• Tuesday 19 th Lecture 1: Brian’s background and family tree
• Wednesday 20 th Lecture 2: The Viking settlement of Limerick
• Thursday 21 st Lecture 3: Marriage maketh the man: Limerick, Munster and the wives
• Friday 22 nd Lecture 4: The battle of Clontarf and the fate of Brian’s sons
These lectures are of interest to those interested in the medieval past of Limerick as well as those working to
create events marking the 1000 th year anniversary of Clontarf in 2014.
Fiona Quill – Exhibition of New Work
Venue: Limerick Printmakers Studio & Gallery, 5a Sarsfield St., Limerick
Time: Tuesday 19 th – Friday 22 nd March: 11am – 5.30pm; Saturday 23rd: 10am – 4.00pm.
Contemporary printmaking featuring silkscreen, monoprint and a fabulous us of colour. This exhibition
showcases the new work of artist Fiona Quill.
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Bank Holiday
Monday 18 th March
Open Workshop for English Language Learners
Venue: Jesuit Refugee Services, Della Strada, Dooradoyle Road, Dooradoyle.
Time: 10.00am - Noon
A workshop for women who want to improve their confidence, fluency and pronunciation in spoken
English
Contact: Co. Limerick VEC Tutor, 086 858 7359
Ballyhoura Mountain Bike Trail
Venue: Ballyhoura cycle trails car park
Time: 10.30am
The Greenwood loop is a 6 km trail. It is of moderate difficulty and combines narrow single track with
forest roads. This loop is an ideal introduction to mountain biking with easy climbs and fun descents.
For those who have been biking before there is an extension to the loop that can be included depending
on the experience levels of the group. It is suitable for all levels of bikers; 15 years up. Bike rental at the
Ballyhoura cycle trail. Pre-registration essential
Contact: Mark Britton, 086 196 7141, mbritton@ballyhoura.org
Ballyhoura Country Walk ‘Blackrock Loop’
Venue: Ballyhoura Cycle Trails car park
Time: 2.00pm
This walk is 2-3 hours, starting at the Ballyhoura cycle trails. This walk will take in Blackrock and Seefin
mountains and back to the cycle trail car park. Suitable for experienced walkers. Boots & lunch essential.
GPRS: 8 30’ 16’’W , 52 19’ 4’’ N Pre-registration essential.
Contact: Mark Britton, 086 196 7141, mbritton@ballyhoura.org
Walking Tour of Askeaton & Historical Sites
Venue: Meeting at Tourist Information Point, East Square, Askeaton
Time: 2.30pm
Historical Commentary on the Castle, Friary, Knights Templar, Famine Grave, etc. Open to all.
Contact: Askeaton Civic Trust. 086 085 0174
Laughter Yoga with Angie Lindenau
Venue: The Hunt Museum
Time: 3.00pm – 4.00pm
Experiential workshop with a bit of background about the health benefits of laughing. Light exercises,
deep breathing and relaxation. Please wear loose clothing and bring water.
Contact: Angie Lindenau, 087 688 6595, angielindenau@eircom.net
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Tuesday 19 th March
Gardener Enthusiast Learning Trail
Venue: Adult Literacy Service (ALS) Tuition Centre, Co. Limerick VEC, Station Road, Newcastlewest.
Time: 9.30am – 4.00pm
Free learning trail encompassing a tour of Blackhill Organic Farm, which also hosts Co. Limerick VEC
learning groups. Artisan food producer Eileen Flynn O’Sullivan will guide the tour of farm. Visit to the Irish
Seed Savers Assoc. to learn more about the national collection of Irish Apple Trees and traditional Irish
varieties of potatoes. PLACES LIMITED PREBOOKING ESSENTIAL
Contact: 061-442100 ext. 7
Drawing and Sketching
Venue: Shanagolden Education Resource Centre, Co. Limerick V.E.C.
Time: 9.30am – 12.30pm
Begin the journey into art by learning the fundamentals of art. This workshop will show you the correct
techniques for drawing and sketching
Contact: 069-60106
Find my career – Complete an online Career Interest Test to
identify your possible career choices and find out how to follow
up on them.
Venue: Self Access Learning Centre, Limerick City Adult Education Service, O’Connell Avenue
Time: 10.00am – Midday; 2.00pm – 4.00pm (repeat); 4.00pm – 6.00pm (repeat)
Use the website Careers Portal to identify your career choices, with follow up information, advice and
guidance from members of the Limerick Adult Guidance Partnership. Booking is essential.
Contact: Geraldine Lambert, 061 412999 or 1800 412999
Theatre Skills Workshop (B.A.R.D.S. are the Baalbec Actively Retired Drama Society)
Venue: Friars’ Gate Theatre, Kilmallock
Time: 10.00am – Midday
A fun two-hour practical drama workshop revolving around the premise that creativity is ageless.
Participants will get a taste of our weekly workshops which encourage physical movement, voice skills and
drama techniques.
Contact: 063-98727, www.friarsgate.ie
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Tuesday 19 th March
Internet for the Terrified
Venue: Hospital Family Resource Centre, Knockainey Rd,Hospital.
Time: 10.00am - Midday
An easy introduction to the world of the internet. Hosted by Co. Limerick VEC Community Education
Service, Ballyhoura Development and Hospital FRC. Open to all.
Contact: 061-442100 ext. 7
Internet for the Terrified
Venue: Patrickswell Resource House, Main Street, Patrickswell
Time: 10.00am - Midday
An easy introduction to the world of the internet, online banking and shopping. (Hosted by Patrickswell
Resource House and Co. Limerick VEC.)
Contact: 061-320303
Campus Open Day
Venue: Kilmallock College of Further Education, Co. Limerick V.E.C., Railway Road, Kilmallock.
Time: 10.00am – 1.00pm
Campus Open Day will be held outlining the range of educational opportunities available including VTOS,
PLC’s BTEI, and Learner Support.
Contact: 063-20246
Getting to Grips with Digital Media
Venue: ALS Tuition Centre, Co. Limerick V.E.C., Station Road, Newcastlewest.
Time: 10.00am – 1.00pm
Free open workshop creating simple projects with mobile phones/digital cameras/tablets.
Exploring Active Ageing for Over 55’s – Coffee Morning
Venue: Absolute Hotel, Limerick.
Time: 10.30am - 12.30pm
Get Vocal will host a coffee morning with Limerick Seniors Forum for the Life Long Learning Festival
to generate discussion around Exploring Active Ageing for over 55’s in Limerick. Open to all who are
interested.
Contact: Claire Gallery, 061-419388
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Tuesday 19 th March
Digital Business: How to set-up a successful, profitable online
business and make money while you sleep
Venue: The Strand Hotel, Ennis Road
Time: 10.30am – 12.30pm
Learn how you can make money online from anywhere once you have a laptop and the internet; Get
clear on the steps involved; Understand the psychology of digital business success; Learn the technology
and the simple steps to make your online business a reality; Know how to market and attract customers
online ; Hear the success stories on how small business owners from Ireland are bringing in significant
monthly incomes by adding great value from their expert knowledge; James Martin, TeamLife Training
(www.teamlifetraining.com) helps you learn how you can do it too.
Contact: Booking required, contact David Studer, 061-419388, dstuder@paulpartnership.ie
Coffee Morning “As Gaelige”
Venue: Caherconlish Community Centre
Time: 10.30am – 11.30am
Opportunity for those who have cúpla focal to practice using them in a social atmosphere. (Hosted by
Ballyhoura Development Ltd).
From School Slate to Tablet Computer
Venue: Abbeyfeale Community Education Centre, Co. Limerick V.E.C., Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Enjoy visiting the old vocational school in Abbeyfeale, use the old slate writing implement and find out
about basic computers and the latest tablet computer.
Contact: 068-31198
Grow your own Fruit and Vegetables
Venue: Abbeyfeale Community Education Centre, Co. Limerick V.E.C., Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Groups in period costume will demonstrate the use of old farm implements and contrast them with tools
they are using today on our horticulture course
Contact: 068-31198
Furniture Restoration
Venue: Abbeyfeale Community Education Centre, Co. Limerick V.E.C., Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
In a taster workshop, learn how to refurbish treasured old pieces of furniture so that they can be passed
on to future generations. Open to anyone interested in renewing old furniture either as a hobby or
leading to certification and possible future employment.
Contact: 068-31198

Tuesday 19 th March
One Pot Meal
Venue: Abbeyfeale Community Education Centre, Co. Limerick V.E.C., Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Enjoy cooking meals from yesteryear, tried and tested Irish stew and compare it with a modern day take
on the dish. Of interest to anyone who needs the convenience of cooking food in one pot, whether living
alone or catering for a family.
Contact: 068-31198
Medieval Walking Tour of Limerick
Venue: Meet at the Bishops’ Palace, King’s Island, Limerick.
Time: 11.00am
Discover the oldest parts of Limerick City. The tour commences at the Bishops’ Palace, leading to
landmarks including King Johns’ Castle, The Toll House, The Treaty Stone, Villiers Alms House and St
Munchin’s Church.
Contact: Limerick Civic Trust 061-313399
A Caring Career?
Venue: Kilmeedy Healthcare Support, Aras Ide, Kilmeedy, Co. Limerick
Time: 11.00am – 1.00pm
An open morning at the training centre where people can learn more about FETAC level 5 in Healthcare
and Childcare. Learn about progression routes to further education and training. (Hosted by Kilmeedy
Healthcare & Childcare Local Training Initiative.)
Contact: Helen or Catherine, 063-87960
Let’s Play Everyday!
Venue: Relaxation Room, Dept Of Nursing & Midwifery, Health Sciences Building, North Campus,
University of Limerick.
Time: 11.30am – 12.30pm
A fun practical workshop focusing on the importance of play for babies and toddlers. Play is crucial
in facilitating babies and toddlers to explore and learn from their environment. This workshop will be
participatory and child-centred in nature. The session aims to look at benefits of play in relation to
the social, physical and emotional development of the child. Babies, toddlers, parents, grandparents,
childminders welcome.
Contact: Sylvia Murphy 061-234356 or Sylvia.murphy@ul.ie to reserve a place
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Tuesday 19 th March
Hospital FRC Learning Festival Open Day
Venue: Hospital Family Resource Centre, Knockainey Road, Hospital, Co.Limerick.
Time: 1.00pm – 3.00pm
Hospital FRC will run an Open Day for the community & interested parties to visit the centre and see
Learning Programmes in Action etc. Presentations will be given by learners who are attending training at
the centre.
Contact: 061-383884 www.hospitalfrc.com; hospitalfrc@eircom.net
Alzheimer’s Disease – and Ways to Avoid It.
Venue: Downtown Centre, LIT George’s Quay. (www.downtowncentre.ie)
Time: 2.00pm – 4.00pm
Why do some people age gracefully, showing only minor - and at worst frustrating - cognitive changes,
while others show a more severe and disabling memory decline such as that seen in Alzheimer’s disease?
This session explains what triggers Alzheimer’s disease and describes how diet and exercise can help to
prevent the disease and promote quality of life. (Hosted by UL Graduate Entry Medical School)
Contact: Professor Billy O’Connor, 061-233750. William.oconnor@ul.ie, www.inside-the-brain.com/
Reading with Your Child
Venue: St. Munchin’s Family Resource Centre, Ballynanty, Limerick.
Time: 2.00pm – 4.00pm
A fun shared reading session for parents and children.
Contact: 061-326623
Step Up
Venue: The Strand Hotel, Ennis Road
Time: 2.00pm – 5.00pm
Want to Take Your Life in a NEW Direction (with James Martin, TeamLife Training)
Use this ONE day to take time out for you; Get clear on what’s most important now; Determine your
next step; Access the best (best tools, strategies and people); Learn to coach & be coached around your
goals; Resolve your inner conflicts and access your power; Recognise new opportunities & take charge of
your future today. (www.teamLifetraining.com)
Contact: Booking required, contact David Studer, 061-419388, dstuder@paulpartnership.ie
Talk by Tom Holbrook of 5 th Studio, London
Venue: SAUL Main Studio, CG-042 (located behind reception in the Main Building, University of Limerick)
Time: 5.00pm – 6.30pm
Tom Holbrook, co-founder of 5th Studio, London, speaks about the work of his practice and his ongoing
involvement in the London Legacy Development Corporation Quality Panel which is overseeing the
transformation of the London Olympic Park. Free lecture hosted by University of Limerick.
Contact: Sylvia Carroll, 061-213438, Sylvia.carroll@ul.ie

Tuesday 19 th March
Exercise for Health
Venue: Limerick College of Further Education (Meet in Main Hall), Mulgrave Street
Time: 6.00pm – 7.30pm
A workshop on the benefits of exercise for health, followed by an exercise to music practical class
Theory: Will include a questionnaire on barriers to physical activity participation, the benefits of physical
activity have on our health and guidelines on amount required
Practical: A 40 min exercise to music class (beginner to intermediate level)
Mature Student Information Evening
Venue: TARA Building, Mary Immaculate College, South Circular Road, Limerick.
Time: 6.00pm – 8.00pm
Information will be provided on the below. This would be of particular interest to those who may be
considering a return to education on either a part-time or full-time basis.
BA Liberal Arts Degree; Bachelor of Education Degree (4 year Primary Teaching programme); Bachelor
of Education Degree in Education & Psychology; Diploma / BA Early Childhood Care and Education;
Foundation Certificate in Higher Education; Student Support Services; Admissions; Fees; Campus Tours
Hospital FRC Learning Festival Open Day – Lifelong Learning
through Arts & Crafts
Venue: Hospital Family Resource Centre, Knockainey Road, Hospital, Co. Limerick.
Time: 6.30pm – 8.30pm
Life Long Learning through Arts & Crafts will take place at Hospital Family Resource Centre
Contact: 061-383884 www.hospitalfrc.com; hospitalfrc@eircom.net
Open Evening - miLKlabs – the Limerick Hackerspace
Venue: Room ERB1002 Engineering Research Building, University of Limerick
Time: 7.00pm – 9.00pm
Meet the members of the Limerick hackerspace, explore their projects and ideas, talk about 3D
printing and the technologies of the future. This evening is suitable for people interested in electronics,
programming, robotics as well as in DIY, urban gardening, crafts, recycling and upcycling.
Contact: Conall, 086-0556379, conall@cheeves.net
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Tuesday 19 th March
Under Siege: On the two occasions when Limerick issued its own
money, it worked! Lessons for modern Europe.
Venue: The Pavillion, University of Limerick, North Campus
Time: 7.00pm – 8.00pm
Limerick has a long tradition of breaking the mould in Irish society: from Ardnacrusha, to playing rugby,
from Shannon airport, to the audacity of building its own University! This talk recalls the two times when
Limerick was under siege and when it successfully issued its own money - and draws pertinent lessons for
the modern European population which now finds itself under siege to the banks
Contact: Prof Conleth D Hussey, 061 202563
Introduction to Sewing
Venue: Rathkeale Community Education Centre, Co. Limerick V.E.C., Industrial Estate, Rathkeale, Co.
Limerick.
Time: 7.30pm - 9.30pm
Learn the fundamentals of sewing as we introduce you to simple stitches and the sewing machine
Contact: 069-63077
Adult Ballet for Beginners
Venue: Studio 21, 84 O’Connell St.
Time: 8.15pm
Our current classes are aimed at those with no previous ballet experience or those who have been away
from it for many years. We provide a relaxed and fun environment to learn basic ballet technique &
benefit from improved fitness, flexibility & posture along with the real joy of dancing! This taster class
welcomes all adults with little or no ballet experience; both males and females welcome. Wear something
comfortable and easy to move in.
Contact: justbreathingarts@gmail.com; www.facebook.com/justbreathing

Community Garden Education and Training Day
Venue: Dooradoyle Library, Dooradoyle, County Limerick
Time: 9.30am - 3.00pm
The aim of the Education and Training Day is to provide a training day which will equip the target groups
(Tidy Towns groups/Resident Associations/Individuals, etc) with the necessary knowledge and skills to
successfully work on local community garden projects. Hosted by Limerick County Council in association
with Eco-Unesco.
Contact: 061-496192. Booking is essential.
Trading Floor Demonstration and Bloomberg Competition
Venue: Trading Floor, Kemmy Business School, University of Limerick.
Time: 10.00am – 11.30am; 1.00pm – 2.30pm (repeat); 3.00pm – 4.30pm (repeat)
A demonstration, using Bloomberg, will be given on how the Trading Floor in the Kemmy Business
School works. Participants will have time to explore Bloomberg themselves and to participate in a mini
search (scavenger hunt) competition in Bloomberg. This event is of interest to anyone with an interest in
finance, trading, business, economics, stock markets or research.
Pre-booking is essential as sessions are limited to 20 participants.
Contact: Erin King, 061-234714 erin.king@ul.ie
Find my career – Complete an online Career Interest Test to
identify your possible career choices and find out how to follow
up on them.
Venue: Self Access Learning Centre, Limerick City Adult Education Service , O’Connell Avenue
Time: 10.00am – 12.00pm; 2.00pm - 4.00pm (repeat); 4.00pm – 6.00pm (repeat)
See Tuesday 10.00am for event details. Booking is essential as places are limited.
Contact: Geraldine Lambert, 061 412999 or 1800 412999
National Learning Network Coffee Morning
Venue: National Learning Network, Raheen Business Park, Limerick
Time: 10.00am – Midday
Visit us during our open coffee morning and learn more about the National Learning Network which
provides exciting training opportunities for people in the Mid-West Region who have difficulty finding
employment or are out of work due to accident, illness or disability. All are welcome to view our facilities
and join us for a cup of tea.
Contact: Val or Patricia, 061-229777
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Wednesday, 20 th March Wednesday, 20 th March
Fashion and Textile- Design Workshop
Venue: Limerick College of Further Education, Mulgrave Street.
Time: 10.00am – 12.30pm
Come to LCFE to experience a taste of fashion on our Fashion Design and Textile course. Complete a chic
contemporary project led by expert fashion teachers. Take your fabulous creation home to remind you of
all the tips and tricks you’ve learned.
Contact: 061-414344.
Making Mosaics
Venue: Adult Literacy Service (ALS) Tuition Centre, Co. Limerick VEC, Station Road, Newcastlewest.
Time: 10.00am – 1.00pm
Free open workshop using recycled materials to make interesting mosaics
Contact: 069-77636.
Irelands’ Young Filmmaker of the Year Screenings – Junior
Category
Venue: Odeon Cinema, Castletroy
Time: 10.00am – 2.30pm
Screening of the final films selected as part of Ireland’s Young Filmmaker of the Year 2013. This is geared
toward people aged 7 – 18 but is open to the public.
Booking must be made in advance.
Contact: Fresh Film Festival on 061 319555 info@freshfilmfestival.net .
Foodie & Organic Trail
Venue: Youthreach Centre, Hospital, Co. Limerick VEC, Main St., Hospital, Co Limerick.
Time: 10.00am – 4.00pm
Free learning trail encompassing a tour of the VEC learning garden, in Youthreach Hospital, followed
by a visit to Blackhill Organic Farm and talk with entrepreneur and artisan food producer Eileen Flynn
O’Sullivan. Final stop on the trail is a visit to An t-Ionad Glas Organic College with information about the
Centre, its philosophy and programmes on offer. This event is of interest to foodies and those with an
interest in learning to grow their own vegetables. Places are limited, pre-booking essential.
Contact: 061-442100 ext.7
Coffee ‘n Clay
Venue: Swallows Rest Studio, Bohermore.
Time: 10.30am - Midday
Try out the relaxed, social ceramic class to discover, create and enjoy the world of clay.
Learn pottery, sculpture, art & design skills. Max 10 people. Please book in advance.
Contact: Clare Jordan, 087 4169450, info@claresceramics.com

Basket Weaving
Venue: Kilmallock College of Further Education, Co. Limerick VEC, Railway Road, Kilmallock.
Time: 10.30am - Midday
Learn the traditional craft of basket weaving and the basic methods to weaving with a variety of native
and non-native materials.
Contact: 063-20246.
Kilmallock Women’s Group Craft Demonstration
Venue: Foroige Youth Centre, Lord Edward St., Kilmallock.
Time: 10.30am - Midday
Activity with Kilmallock Women’s Group e.g. quilting demonstration. Hosted by Kilmallock Family
Support Network. All are welcome.
Contact: Margaret O’ Connor, Ballyhoura Development, 087 0612336.
From School Slate to Tablet Computer
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
See Tuesday 11am for event details.
Contact: 068-31198.
Trace your Routes, and Enjoy a Trip in to the Past
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Genealogy workshop, be ready for the Gathering, learn how to do all the research on your family history.
This event is of interest to anyone involved in the Gathering or who has an interest in tracing their family
past.
Contact: 068-31198
Men’s Shed
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Members of Abbeyfeale Men’s Shed will talk about their recent projects and tell you a little about their
activities over a cup of tea
Contact: 068-31198
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Wednesday, 20 th March Wednesday, 20 th March
Considering a Career in Horticulture
Venue: Aras Ide, Kilmeedy, Co. Limerick
Time: 11.00am – 1.00pm
An open morning at the training centre and practical field unit where people can learn more about
FETAC Level 5 Major Award in Horticulture, This programme offers various avenues in progression within
horticulture as well as being a highly recognised stand alone qualification. This event is of particular
interest to the long and short term unemployed, people interested in Horticulture or people who are
looking for a change of career. Hosted by Kilmeedy Horticulture Local Training Initiative.
Contact: Mary Curtin, 063 87960
Circuit Training Exercise Class
Venue: GYM in Limerick City Adult Education Service, O’Connell Avenue
Time: 11.00am - Midday
For members of the public who are interested in getting fit – come to our gym and participate in our
exercise class. Max of 10 - 12 participants.
Contact: Youthreach 061 445772. Booking is essential.
Adolescent Development
Venue: Room F11 in Limerick City Adult Education Service, O’Connell Avenue
Time: Midday – 1.00pm
An informative class teaching parents how adolescents develop and the problems they can encounter
and how parents can help understand this stage of development. Of particular interest to parents of
adolescents. Max of 10 - 12 participants. Booking is essential.
Contact: Youthreach, 061 445772
Life Long Learning and Disability Flash Mob Event in Limerick
City
Venue: Limerick City Centre
Time: Midday – 1.00pm
Disability Awareness Event from John the Baptist School. Organised by the Transition Year Students and
Step Forward Disability Group to raise awareness of the role of Life Long Learning for educational and
social needs of people with disabilities.
Contact: Hospital Family Resource Centre at 061 383884 www.hospitalfrc.com hospitalfrc@eircom.net
Job Seeking Skills Workshop
Venue: LES Jobs Club, Unit 4, Tait Business Centre, Limerick.
Time: 2.00pm - 4.00pm
Tips and Skills for Job Seeking in today’s Labour Market. Places limited and must be booked in advance by
ringing the Jobs Club
Contact: Jobs Club 061-311742

Wednesday, 20 th March
Social Media Community
Venue: Southill Area Centre, Southill
Time: 2pm – 4pm
This 2 hour workshop will support those working in the Community and Voluntary sector to establish and
effectively use social media. Participants will get a hands-on demonstration of how to set up Facebook
and Twitter accounts for their organisations as well as best practice guidelines for the effective and safe
use of social media. (Hosted by Limerick Community Education Network)
Contact: Alona Troy, 061 481490
“Go for Life” fitness program
Venue: St Bridget’s Hall, St Patricks Road, Limerick.
Time: 2.30pm- 3pm, 3.15pm-3.45pm, 4pm-4.30pm (repeat).
Thirty minutes of fun and easy activities to get the body and mind active. Plenty of fun and laughter to
be had. Great way to socialize and meet new people in a fun way. Both men and women welcome over
fifties only. Light refreshment will be provided on the day. Hosted by Limerick City Community Safety
Partnership.
Contact: Community Coordinators,Yvonne Mc Mahon, Jean Ryan & Siobhan O’Dwyer, 061-407247
Hand Hygiene and Hand Massage
Venue: Carer’s Association, Unit 1, George’s Quay House, George’s Quay, Limerick.
Time: 2.30pm – 4.30pm
Research has indicated that hand massage can be used to alleviate anxiety and promotes wellbeing
thorough calmness, relaxation, sleep and comfort. An educational DVD on the use of hand massage will
be on display and faculty from the Department of Nursing and Midwifery (UL) will be available to talk.
This event is of particular interest to carers in the home and community but all are welcome. Hosted
by the Department of Nursing and Midwifery, University of Limerick in conjunction with ‘The Carers
Association’ Limerick and ‘Caring for Carers Association’.
Contact: Ruth Ryan, Department of Nursing and Midwifery, Ruth.Ryan@ul.ie, 061 234216
Way to Go Kids!
Venue: An Modh Scoil (The Model Primary School), O’Connell Avenue
Time: 3.00pm – 3.45pm
An information session on a programme to help children and their families be healthy. Nutrition tips and
physical activity ideas. Bring your trainers! (Hosted by HSE Health Promotion Community Dieticians &
Limerick City & County Sports Partnerships)
Contact: Sinead Glover, 086 3886704, sinead.glover@hse.ie
18 19
Wednesday, 20 th March
Explore easy ways to improve your own well-being - because you
are definitely worth it!
Venue: Bedford Row Project, Lower Bedford Row.
Time: 3.00pm – 4.00pm
Angie Lindenau has lifelong experience of living on a budget, and with depression. To stay well, she learnt
to boost her resilience - without spending much. Angie shares her ideas and invites participants to explore
what may work for them. Angie facilitates groups.
Contact: Angie Lindenau, 087 6886595, angielindenau@eircom.net
Clay Time
Venue: Swallows Rest Studio, Bohermore.
Time: 3.30pm – 4.30pm
Try out the friendly children’s ceramic class to discover, create and enjoy the world of clay.
Learn pottery, sculpture, art & design skills. Suitable for children of 5 years and over. Max 12 children.
Please book in advance.
Contact: Clare Jordan, 087 4169450, info@claresceramics.com
Make a Move Hip Hop Workshop
Venue: Southill Area Centre
Time: 4.00pm – 5.00pm
Taster for the Make a Move Festival. Dance Master Bazzy B will be giving a once-off Hip Hop Dance Class
to get you ready for the festival in July! Adults & Children welcome! (Children must be over 6yrs and
accompanied by an adult)
Contact: Karen, 061-419338 between 9am – 4pm
Researching the Documentary
Venue: Hall 1, Limerick College of Further Education, Mulgrave Street.
Time: 4.00pm – 5.30pm
LCFE Media Teacher and Independent documentary film maker, Muireann de Barra shares her passion
and experience of working as a TV researcher on RTE and TG4 documentary productions. She will
share tips on developing ideas from concept to screen and discuss approaches, methods and ethical
considerations for media researchers. This event is of interest to media students, video bloggers, video
producers and film makers and radio producers.
Contact: 061-414344.
Project Maths Information Session
Venue: Learning Hub Limerick, Kileely House, New Road, Thomondgate, Limerick
Time: 6.00pm – 7.00pm
Information session on the new Project Maths curriculum for parents and students
Contact: Learning Hub, 061-453099

Music Hub Open Evening
Venue: Learning Hub Limerick, Kileely House, New Road, Thomondgate, Limerick
Time: 6.00pm – 7.00pm
Info session and tour of Music Hub facilities with Music Hub Coordinator
Contact: Learning Hub 061-453099
Chinese Classical Technique and Folk Dance Class
Venue: Irish World Academy of Music & Dance, Studio 2-25, University of Limerick
Time: 6.00pm – 8.00pm
This workshop will promote an understanding and appreciation of songs and dances as well as the history
of Malaysia Chinese dance.
Contact: Jinn Lau, bchin510@hotmail.com; 087-3594859.
Hospital FRC Learning Festival – Men’s Group Event
Venue: Hospital Family Resource Centre, Knockainey Road, Hospital, Co. Limerick
Time: 7.00pm to 9:00pm.
Evening session for Men’s computer groups at the centre, displaying computer work and presentation of
certificate of attendances at the classes. Refreshments available, event open to men in the community
who would like to attend classes.
Contact: 061-383884, www.hospitalfrc.com; hospitalfrc@eircom.net
Coffee ‘n Clay
Venue: Swallows Rest Studio, Bohermore.
Time: 7.30pm – 9.00pm
Try out the relaxed, social ceramic class to discover, create and enjoy the world of clay.
Learn pottery, sculpture, art & design skills. Max 10 people. Please book in advance.
Contact: Clare Jordan, 087 4169450, info@claresceramics.com
20 21
Wednesday, 20 th March Thursday 21 st March
Brown Bread Making Workshop
Venue: Limerick City Adult Education Service, O’Connell Avenue
Time: 10.00am - Midday
A practical class where people make a loaf of brown bread. Max of 10 participants. Places must be booked
through Youthreach. Booking essential.
Contact: Youthreach, 061-445772
Hospital FRC Learning Festival – Women’s Group Event
Venue: Hospital Family Resource Centre, Knockainey Road, Hospital, Co. Limerick
Time: 10.00am - Midday
Hosting an open morning for women in the community to attend session on learning.
Contact: 061-383884, www.hospitalfrc.com, hospitalfrc@eircom.net
Thinking Skills
Venue: Room F9 in Limerick City Adult Education Service, O’Connell Ave
Time: 10.00am - Midday
An interactive session around thinking skills and games to enhance learning. Max 10 to 12 participants.
Booking is essential.
Contact: Youthreach, 061-445772
Learn to Grow
Venue: Kilmallock College of Further Education, Co. Limerick VEC, Railway Road, Kilmallock.
Time: 10.00am – Midday
Free open workshop on vegetable gardening in a poly tunnel. How to layout your tunnel and clever
inexpensive ways to make your own mini hot house.
Contact: Kilmallock College of Further Education, 063-20246
National Learning Network Coffee Morning
Venue: National Learning Network, Raheen Business Park, Limerick
Time: 10.00am – Midday
See Wednesday 10.00am for event details.
Contact: Val or Patricia, 061 229777

Thursday 21 st March Thursday 21 st March
‘Grow Healthily-Grow for Life’
Venue: Southill Area Centre, Southill
Time: 10.00am-12.30pm
Garden workshop teaching skills to grow food in small spaces. Everyone can try Windowsill Salads and
Hanging Basket Strawberries. Question and Answer session with our gardener and info on sustainable
gardens. Anyone with an interest in gardening, learning about cost efficient food sources. 20 people max.
Advance booking welcome.
Contact: Jennifer, 061-603710, jobrien@southillareacentre.ie
Fashion and Textile - Design Workshop
Venue: Limerick College of Further Education, Mulgrave Street.
Time: 10.00am – 12.30pm
See Wednesday 10.00am for event details.
Contact: 061-414344.
MindOut - Caring for Young People’s Minds
Venue: Captain’s Room, Hunt Museum, Limerick
Time: 10.00am-1.00pm
Promoting Positive Mental Health in Young People a train the trainer programme for those working
with young people (15-18 years old) in the out of school setting. (Hosted by Limerick Health Promotion
Services). This is a taster session for the longer programme, which views emotional and mental health as
a resource for everyday living and its’ emphasis is on the various ways young people might cope with life’s
stresses and ups and downs. Booking necessary.
Contact: Vivien Schubert, 069-61430 between 9.30am-5pm
Irelands’ Young Filmmaker of the year screenings – Senior
Category
Venue: Odeon Cinema, Castletroy
Time: 10.00am – 5.30pm
Screening of the final films selected as part of Ireland’s Young Filmmaker of the Year 2013.
Contact: Fresh Film Festival on 061-319555 info@freshfilmfestival.net . Booking must be made in advance.
22
Drama in Language
Venue: Adult Literacy Service (ALS) Tuition Centre, Co. Limerick VEC , Station Rd., Newcastlewest,
Time: 10.00am – 1.00pm
Fun workshop to experience new language learning in an informal setting. Will be of particular interest to
anybody learning English as a second language.
Contact: ALS Tuition Centre, 069-77636
Craft Workshop
Venue: Community Centre Caherconlish
Time: 10.30am –Midday
Free Open Workshop in Craft. Learn new craft skills. Create decoupage memory piece. Work on a variety
of media. (Hosted by Ballyhoura Development Ltd and Co. Limerick VEC.)
International Trends in Development of Learning Cities and
Regions: Some Implications for Limerick? An address from Peter Kearns of the
PASCAL International Observatory, Australia
Venue: Absolute Hotel, Sir Harry’s Mall, Limerick.
Time: 10.30am – Midday (refreshments served at start followed by address at 11 am)
Much is happening with learning city development internationally during 2013 with the UNESCO Global
Learning City Network to be launched in Beijing at the end of 2013, a PASCAL conference in Hong Kong
in November exploring key aspects, and a special issue of the International Review of Education on
learning cities being prepared for release around July. Peter will range across these developments noting
different patterns in East and West with challenging implications.
Contact for booking: Yvonne Lane, ylane@paulpartnership.ie or David Studer, dstuder@paulpartnership.
ie, 061-419388.
Learn to Grow
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Groups in period costume will demonstrate the use of the old farm implements and contrast them with
tool they are using today on our horticulture course.
Contact: 068-31198
Furniture Restoration
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
See Tuesday at 11.00am for event details.
Contact: 068-31198
23

Thursday 21 st March Thursday 21 st March
One Pot Meal
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
See Tuesday at 11.00 am for event details.
Contact: 068-31198
Learn Your Way to the Future – “Fun & Fact Information
Morning”
Venue: The Red Door, Newcastlewest
Time: 11.00am–2.00pm
Public open door event in central location in the heart of Newcastle West town.
Information on locally based courses and WLR’s Rural Employment Service and other services.
Community radio interviews and broadcast with music.
Contact: Adrienne O’Connell (West Limerick Resources), 069-79110 or 087 2773294 for details.
Launch of Cookery Book followed by samples of the recipes
prepared by the Cookery Class
Venue: St.Munchin’s Family Resource Centre, Ballynanty.
Time: 12.30pm
All learners attending cookery classes in the Centre have designed and produced a cookery book of their
favourite recipes. The art work for the book was designed by the art class that meets every Friday at the
Centre. This event is of interest to anyone hungry or looking for ideas of what to cook!!
Contact: 061-326623
Ballyhoura Country Walk ‘Blackrock Loop’
Venue: Ballyhoura Cycle Trails car park
Time: 1.00pm
This walk is 2-3 hour, starting at the Ballyhoura cycle trails. This walk will take in Blackrock and Seefin
mountains and back to the cycle trail car park. Suitable for experienced walkers. Boots & lunch essential.
GPRS: 8 30’ 16’’W , 52 19’ 4’’ N . Pre-registration essential.
Contact: Mike Noonan, 085-7329975, mnoonan@ballyhoura.org
24
Drop in Career and Employment Advice
Venue: Limerick Local Employment Service (LES), Unit 2, Tait Business Centre, Dominic Street, Limerick
Time: 1.00pm – 4.00pm
Limerick Local Employment Service will open up its central office to members of the public seeking
information on what career or job they could pursue. Meet on one-to-one basis with Information Officer,
Adult Guidance Counsellor, Employer Liaison Officer or Employment Mediator.
Contact: Paul Taylor 1800 412 999 / 087 679 4861
An Introduction to Sewing
Venue: St. Michaels College, Co. Limerick VEC, Cappamore.
Time: 1:30pm – 3:30pm
Learn the fundamentals of sewing as we introduce you to simple stitches and the sewing machine.
Contact: St. Michaels College Co. Limerick V.E.C., 061-381272
Give and Take workshop
Venue: Various Locations over three days (Thursday 21st , Friday 22nd & Saturday 23rd )
Time: 2.00pm
The Give + Take It production model aims to use virtual space to work with multiple production groups
from a number of international locations to make several collaborative films simultaneously.
The workshop will support up to twenty young filmmakers, comprising a group of ten young (16 – 18 years)
filmmakers from Austria, Croatia, Denmark, Greece and Norway and working collaboratively with a group of
ten young filmmakers from Ireland. Four youth leaders, two from Ireland and two of the International partners
(YIFM, Action, Camera Zizanio & Four Rivers Film Festival), will guide one group each. The four groups of
young filmmakers (mixed national and international) will shoot, swap and edit four micro-films and present
them at the Reel Exchange forum
Contact: Fresh Film Festival, 061-319555, info@freshfilmfestival.net . Booking must be made in advance.
Launch of Limerick City & County Integration Plan (2010-2012)
Progress Report
Venue: Hunt Museum
Time: 2.00pm – 5.00pm
‘Integrating Limerick’ is the integration plan for Limerick City and County for the period (2010-2012).
The final progress report on the implementation of that report will be launched on the international day
against racism. This event is aimed at service providers, non-governmental organisations and individuals
working with Limerick’s new communities.
25

Thursday 21 st March Thursday 21 st March
Site Specific Game Design
Venue: Captain’s Room, Hunt Museum
Time: 3.30pm – 5.30pm
A brief introduction to site specific game design aimed at absolute beginners by Hilary O’Shaughnessy.
Participants will be introduced to basic design techniques in a hands-on and fun way. Please dress
comfortably as we will be moving around and going in and outdoors. This event is aimed at beginners but
all are welcome. See Make and Do, www.weliketomakeanddo.com
Contact: Hilary, 087 9443776, 12100889@studentmail.ul.ie
Check Us Out! Limerick Printmakers Studio & Gallery
Venue: Limerick Printmakers Studio & Gallery, 5a Sarsfield St., Limerick
Time: 4.00pm – 5.00pm,
Tour the printmaking studio, see examples of different types of printmaking, what opportunities there are to
become a printmaker and check out projects and events being held at Limerick Printmakers & Studio Gallery.
Northside Family Variety Show
Venue: Watch House Cross Community Library, Watch House Cross
Time: 4.00pm - 6.00pm
Fun, family event which will involve activities and events lead by people living in the north Limerick area. There will
be a short play, several children’s dance groups from north-side schools, a talented young local singer, art pieces and
costumes designed and made by local people attending adult and family learning classes in the area. There will be
some family reading workshops at the event and a Spongecakes & Spellings showcase. Refreshments will be provided
and the event is free of charge. (Hosted by Northside Adult Learner Engagement Group.)
The Life of a Teenager in 2013
Venue: St. Munchin’s Family Resource Centre, Ballynanty.
Time: 4.30pm
A Personal Development initiative that aims to promote positive wellbeing and awareness around social
issues teenagers face today through a collage of different topics. This event is of interest to anyone who is
keen to see what life is like from a teenager’s perspective.
Contact: 061-326623
Kickboxing Exhibition
Venue: Learning Hub Limerick, Kileely House, New Road, Thomondgate, Limerick
Time: 6.00pm – 8.00pm
Open evening display of kickboxing as a martial art. Open to all ages.
Contact: Learning Hub, 061-453099
26
Science Hub Open evening
Venue: Learning Hub Limerick, Kileely House, New Road, Thomondgate, Limerick
Time: 6:30pm – 8.00pm
Info session and tour of Science Hub with Science Hub Co-ordinator. This event is aimed at family groups.
Contact: Learning Hub, 061-453099
Meet and Train
Venue: Crescent Comprehensive School, Meeting at gym towards rear of school.
Time: 6.45pm for warm up.
Open evening for Dooneen Athletic Club. Come along and join us for a run. All are welcome. Beginners
welcome.
Contact: Verena Tarpey, Dooneen Athletic Club, 086 6614481
Public Lecture from Dr. Stephen Kinsella – “Greed is Good”
Venue: Downtown Centre, George’s Quay, Limerick (www.downtowncentre.ie)
Time: 7.00pm – 8.30pm
Public lecture by Dr. Stephen Kinsella of Kemmy Business School UL on why greed is good and why there
will be another construction bubble sooner than you’d like, and you will be part of it.
Contact: Elaine Kirwan, 061-202116, elaine.kirwan@ul.ie
Livelihood, Neighbourhood and Wellbeing. Learning from Men’s
Sheds
Venue: Absolute Hotel, Sir Harry’s Mall, Limerick.
Time: 7.00pm - 9.00pm
Limerick Men’s Sheds Network will host a seminar to show how the men’s sheds have benefited
men personally, their families and the local community. The opportunities for further education and
employment through the men’s sheds will also be highlighted. There will be inputs from men from
around the City who will speak to their personal experience of participation in Men’s Sheds. Dr. Fergus
Heffernan, a leading educator in the area of stress management and mental health, will address these
issues and the positive role of men’s sheds. This event is of interest to general public, men’s sheds, men’s
groups, support agencies and those with an interest in engaging men. Refreshments provided.
Contact: Áine Lyne 061-445795, aine.lyne@lcaes.ie
Come and Try Session
Venue: St Michael’s Table Tennis Club lower Mallow St, Limerick.
Time: 7.30pm
Would you like to try out the game of table tennis? Come along and try it in St Michael’s Table Tennis
Club Limerick.
Contact: Caroline Leonard, 085 124 4466
27

Friday 22 nd March Friday 22 nd March
Nurturing Well-being in Adult Teaching and Learning
Venue: Limerick City Adult Education Service (LCAES), O’Connell Avenue
Time: 9.30am – 3.30pm
This professional development event is designed to raise awareness of the importance of positive mental
health in adult learning. The event will give participants an opportunity to share practical approaches
for building learner resilience and for minding our own well-being. The event will feature a number of
exciting key-note speakers and breakout workshops. This event is aimed at staff and tutors working with
LCAES in the Adult Education sector across Limerick City. A limited number of places are available for
members of the public working in community-based adult learning.
Contact: Colin, 061-445739
Incredible Years Limerick Workshop
Venue: The Hunt Museum
Time: 10.00am – Midday
This is a 2 hour ‘Incredible Years’ Workshop for Parents of Primary School Children. It will focus on
boosting your child’s confidence by developing their learning habits, building on their reading ability and
dealing with a child’s discouragement. Maximum of 20 places, booking is required.
Contact: Incredible Years, 061-419388, snaughton@paulpartnership.ie
Genealogy Workshops
Venue: Tierney Building, University of Limerick
Time: 10.00am – Midday
Irish Ancestry Research Centre Genealogy Workshops will consist of an Introduction to Genealogy, the
basics of how to begin family history research, an outline of the recommended resources to use and
how to use online sources. We would also offer more advanced classes to those who have attended our
workshops in previous years. This event is of interest to adults (beginners or with some experience)
interested in information or researching their family history.
Contact: 061-518355, info@irisharc.org
Unemployed and Starting a Business
Venue: Local Employment Service Jobs Club, Unit 4 Tait Business Centre, Dominic Street
Time: 10.00am – 12.30pm
This workshop will explore the supports available for anyone who is unemployed and starting a business.
It examines the opportunities and challenges faced by anyone who wants to create work for themselves
and how to forge a clear path ahead on the road to self employment.
Contact: Ann Marie for booking, amgleeson@paulpartnership.ie (061-419388).
28
Drop in Career and Employment Advice
Venue: Unit 2, Tait Business Centre, Dominic Street, Limerick
Time: 10.00am – 1.00pm
See Thursday at 1pm for event details.
Contact: Paul Taylor 1800 412 999 / 087 679 4861
Holistic Healthcare for the 21 st Century
Venue: Downtown Centre, LIT George’s Quay www.downtowncentre.ie
Time: 10.00am - 1.00pm
A public lecture with question and answer session on all information relating to complementary medicine,
followed by free therapy sessions with trained Holistic Therapists. Suitable for anyone looking for
complementary healthcare options, and treatments or training programs, and medical professionals
wishing to explore Holistic Therapies.
Contact: Holistic Centre of Excellence, 061-381947, www.hcoe.ie, info@holisticcentreofexcellence.com
Coping with Life after Stroke
Venue: Headway, Steamboat Quay, Dock Road, Limerick
Time: 10.30am - Midday
Have you had a stroke, or acquired brain injury? Do you know someone who has, and want to find out
more? This informative and fun session will give you tips and strategies on how to deal with life after
injury, incorporating brain injury awareness, cognitive games and mindfulness.
Contact: Elisa O’Donovan, 061-469306, odonovane@headway.ie
Introduction to Community Radio
Workshop 1:
Venue: Wired FM Studios, Library Building, Mary Immaculate College, South Circular Road.
Time: 10.30am – Midday
Workshop 2:
Venue: Wired FM Studios, Students’ Union, Limerick Institute of Technology, Moylish Park.
Time: 1.00pm – 2.30pm
These two workshops will provide a general introduction to the world of community radio, covering the
following aspects: Introduction to community radio; Ownership and Licensing; Libel and Legal Issues;
Presenting/Producing Shows; Basic Studio Techniques.
Contact: Workshops are limited to max of six people. To book a place contact studio@wiredfm.ie
Coffee Morning
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 10.30am – 12.30pm
Meet the tutors who will tell you more about the courses on offer and enjoy a cup of tea/coffee, and a
look around the centre, and sign up for courses
Contact: 068-31198
29

Friday 22 nd March Friday 22 nd March
Listen to What’s New on Radio
Venue: St. Ita’s Hall, Abbeyfeale
Time: 11.00am – 1.00pm
An open morning at the Abbey Heritage Project training centre where FETAC Level 5 Radio Production
course is available. This event is of interest to long and short-term unemployed people who have an
interest in working in radio or media with a view to further/higher education.
Trace your Roots
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am – 1.00pm
Genealogy workshop, be ready for the Gathering, learn how to do all the research on your family history.
Open to all with an interest in tracing their roots.
Contact: 068-31198
Men’s Shed
Venue: Abbeyfeale Community Education Centre, Co. Limerick VEC, Mountmahon, Abbeyfeale.
Time: 11.00am-1.00pm
See Wednesday 11.00am for details
Contact: 068-31198
Irish for Parents Taster Workshop
Venue: Seomra na Gaeilge (Room LC0-016), Languages Building, University of Limerick
Time: 11.00am - Midday
Practical tips on using Irish with children. This hour-long session will also look at the wealth of resources
available including dvds, apps, books and what’s on the web. This is a bilingual event.
Contact: Ciara Considine 061-234754, ciara.considine@ul.ie, www.facebook.com/aonadnagaeilge
Focus on Happiness
Venue: Millennium Theatre, LIT, Moylish Park
Time: 11.00am
A fun workshop covering the following topics:
Definition of Happiness; Where happiness comes from; Recovering your happiness; Practical ways of
keeping happiness in your life; Ways for you to take responsibility for your happiness. Hosted by National
Learning Network.
Contact: 061-305272
30
Limerick Soviet ‘Reminis-session’
Venue: Learning Hub, Kileely House, New Road, Thomondgate, Limerick.
Time: 11.30am – 12.30pm
Tea/ coffee morning with discussion session about the Limerick Soviet ‘HQ’ Project which asks members
of Limerick’s community to unearth buried memory of the extraordinary Limerick Soviet which, in April
1919, ‘excited world attention’. Hosted by Limerick City Gallery of Art.
Contact: Aoibheann McCarthy aoibheann.mccarthy@limerickcity.ie
Confidence Made Easy
Venue: Millennium Theatre, Limerick Institute of Technology, Moylish Park.
Time: 11.30am – 12.30pm
This workshop will show you how to massively boost your confidence in your everyday life. Simple and
easy to use techniques that will have a huge impact on your life, study and career. Refreshments will be
served.
Contact: Anna Murphy 061-293130; anna.murphy@lit.ie
‘Screen It’ Shorts Programme
Venue: Lime Tree Theatre, Mary Immaculate College, South Circular Road.
Time: 11.30am – 1.00pm
Fresh Film Festival will screen a selection of short films that offers the audience a glimpse into to lives of
young people from Ireland as well as other cultures. The screening will include a programme from annual
Nordic Youth Film Festival (NUFF). Booking must be made in advance.
Contact: Fresh Film Festival, 061 319555, info@freshfilmfestival.net.
Tai Chi by the River
Venue: Arthur’s Quay Park
Time: 1.00pm – 2.00pm
This event is an opportunity for people to try something new and have some fun in the fresh air by taking
part in an hour-long chi kung and tai chi class at Arthur’s Quay Park. Open to all and bring a jacket!
Irish for Parents Taster Workshop
Venue: Southill Area Centre
Time: 1.00pm – 2.00pm
See details above at 11 am.
Contact: Jennifer O’Brien 061-603710 info@southillareacente.ie
Ciara Considine 061-234754 ciara.considine@ul.ie
31

Finding Head Space is Child’s Play
Venue: Limerick Social Services Centre, Upper Henry St.
Time: 2.00pm – 3.30pm
A workshop for parents and their children to attend together. The first half an hour will see a talk for
parents about the importance of mental health, while their children stay entertained with some fun
activities. The last hour is fun all around in an arts and craft session with an Easter theme. (Hosted by
Limerick City Children’s Services Committee, Start Right Limerick, HSE and Social Services Council.)
Contact: Maria O’Dwyer or Aileen Kelleher, 061-419388
‘Try your Hand’ Life Drawing Session with artist Derrick Towell
Venue: Limerick City Gallery of Art, Ground Floor
Time: 2.30 – 4.00pm
A fun and informal life drawing session with a variety of materials and a clothed model provided, led by
artist Derrick Towell. All abilities welcome to try their hand at drawing, learn new skills/ techniques and
take time out to get creative. Max 24 participants- arrive early to avoid disappointment.
Contact: Aoibheann McCarthy aoibheann.mccarthy@limerickcity.ie
Free Public Tour of the Exhibition
Venue: Limerick City Gallery of Art - Meet in Gallery Foyer
Time: 4.15- 5.00pm
To celebrate the opening of a new exhibition of works by the late artist Patrick Jolley and works from
the permanent collection, Limerick City Gallery of Art will host a free public tour as part of the Lifelong
Learning Festival
Contact: Aoibheann McCarthy aoibheann.mccarthy@limerickcity.ie
32 33
Friday 22 nd March Saturday 23 rd March
Genealogy Workshops
Venue: Tierney Building, University of Limerick
Time: 10.00am – Midday
Irish Ancestry Research Centre (IARC) Genealogy Workshops will consist of an Introduction to Genealogy,
the basics of how to begin family history research, an outline of the recommended resources to use and
how to use online sources. We would also offer more advanced classes to those who have attended our
workshops in previous years.
Contact: 061-518355, info@irisharc.org
DMARC Presents
Venue: Faber Studios, 19 Henry Street.
Time: 10.00am – 5.00pm
The Digital Media Arts & Research Centre (DMARC), University of Limerick, present a series of installations,
surround-sound works, mixed-media dance and live audiovisual performances, reflecting current practice
where technology and artistic endeavour collide. All work presented has been created in Limerick by both
staff and students.
Arduino Workshop
Venue: Room CS305a, Computer Sciences Building, University of Limerick.
Time: 10.30am – 1.00pm
Arduino is an open-source electronic prototyping platform. It was designed for making the process of
using electronics in multidisciplinary projects more accessible. This event is of interest to people with
basic programming skills (ages 8 to 90!). Hosted by UL Interaction Design Centre and miLKlabs.
Limited to 20 places. Registration required!
Contact: Gabriela, 085 1300355, Gabriela.avram@gmail.com
Waste Prevention Workshop
Venue: Con Colbert Hall, Athea
Time: 11.00am – 1.30pm
Limerick County Council in association with Eco-Unesco will facilitate this workshop being hosted by
Athea Tidy Towns. This workshop aims to provide individuals/groups with an understanding of the issues
surrounding waste in relation to sustainable development, to promote care for the wider environment
and empower people with skills and knowledge to promote sustainable change through environmental
action. Booking is essential.
Contact: 061-496192.

Saturday 23 rd March
Potato Celebration Day.
Venue: An t-Ionad Glas Organic College, Co. Limerick VEC, Dromcollagher.
Time: 11.00am – 1.30pm
This event will celebrate the love affair that Irish people have with the potato. The best varieties, growing
techniques and taste will be explored. Health & Nutrition information as well as recipes will be provided.
Tours, tasting of varieties and practical demonstrations of growing at garden and field scale will also
feature. This event is of interest to food conscious people, home gardeners and families and students of
horticulture and food.
Contact: 063-83604
Urban Gardening – Where? Why? Who?
Venue: UL Community Roof Garden, University of Limerick – meet at main reception of UL.
Time: 11am-1.00pm
A showcase of the UL Community Roof Garden, followed by a talk on the urban gardening phenomenon
worldwide. This event is of interest to people interested in starting their own garden in small spaces such
as roofs, balconies, driveways and/or in creating/joining a community garden.
(www.ulcommunityroofgarden.com)
Contact: Gabriela, 085 1300355, Gabriela.avram@gmail.com
‘Learning your way to the future’- by understanding the past.
Venue: T1.17, Mary Immaculate College, South Circular Road.
Time: 2.00pm – 5.00pm
This event will teach members of the local community the skills needed to engage in oral history, and to
provide an opportunity for them to put this learning into practice. In essence, once they have acquired
these skills, they will then interview an older member of their community (preferably a grandparent)
who has also attended the event. This event is of interest to both teenagers and older members of their
community.
Introduction to Geocaching
Venue: Room CS305a, Computer Sciences Building, University of Limerick.
Time: 2.00pm – 5.00pm
Geocaching has become the new interactive treasure hunt game for all age groups integrating latest
technology. The event will offer both a classroom introduction to geocaching and a recreational outdoor
activity on the UL grounds. Bring a tiny object to give away as a cache! Family friendly event. This event
is of interest to anyone with an interest in using modern technology for outdoor pursuits. (Hosted by UL
Interaction Design Centre.)
Contact: Paul Thomas Campbell, 0871904891, penapablo1@googlemail.com
34
Saturday 23 rd March
CPR for Family and Friends
Venue: Arthur’s Quay Shopping Centre.
Time: 3.00pm – 6.00pm.
Demonstration by Acute Medical Training on the basics of CPR and how to react and deal with lifethreatening
emergencies in the home or office. Information on how to recognise the symptoms of heart
attach, stroke and how to deal with cardiac arrest, choking in adult, child and infant, and demonstrate the
use of a defibrillator. Try CPR with the help of instructors or simply watch and gather information.
An Introduction to the Architectural Heritage and History of
Adare
Venue: Front Plaza, Adare Heritage Centre,
Time: 2.30pm – 5.00pm
Guided tour of Adare that offers an opportunity to learn of the village’s history, and the resources
available to assist participants learn about their own area. A themed ‘Treasure Hunt’ will be available
for younger attendees. Special lunch rate available in Dovecot restaurant, Heritage Centre- please
quote “Architectural Heritage Tour”. This event is of approx 90 minute-duration on Adare’s main street,
culminating in a complimentary visit to the Exhibition in the Heritage Centre.
Contact: Tom Cassidy, Conservation Officer, Limerick County Council, 087 66 75 129
35

Sunday 24 th March
In Search of Historical Plaques – Tweasure Hunt
Venue: Meet at Zest Cafe, Limerick City Gallery of Art.
Time: 11.00am – 1.00pm
Explore the city in search of historical plaques and suggest locations for new plaques by using Twitter.
Each team will need a smartphone and a Twitter account, but join us even if you don’t have them – we’ll
find you a team! Family friendly event. (Hosted by Limerick’s Life and IxD Limerick.)
Contact: Sharon, limerickslife@gmail.com or Gabriela, 085 1300355
Ballinvreena Historical Walk
Venue: Ballinvreena Hall
Time: 11.00am
A guided road/field historical walk, taking in some local historical sites. Pre-registration essential
Booking: Jim Flynn, 087-2833456, jflynn@ballyhoura.org
Ballymorris Pottery Open Day for Learning
Venue: Ballymorris Pottery, Cratloe, Co. Clare
Time: Midday – 4.00pm
Ballymorris Pottery School will hold an open day for all to experience the wonderful feeling of working
with clay in creating their own piece. Please book in advance to ensure your place. Minimal charge for
firing of work. This event is for adults but children are welcome to explore the event too as we also run
pottery parties for all ages.
Contact: 061-357118, www.ballymorrispottery.ie
Learn and Share - Stitch’n Bitch – Limerick Crafts Group
Venue: Zest Craft, Limerick City Gallery of Art
Time: 2.00pm – 5.00pm
Do you want to learn how to knit, crochet, talk about tools, yarn, web tutorials and anything else related?
Come and join us on Sunday. www.limericksnb.wordpress.com/. This event is of interest to people of any
age interested in crafts (knitting, crochet, embroidery, lace making, sewing, felting and anything else).
Contact: Lou, 085 7491101, lou.m.dennehy@gmail.com
36 37
Sunday 24 th March
Introduction to Upcycling
Venue: Captain’s Room, The Hunt Museum
Time: 2.30pm – 3.30pm
Enjoy an introduction to upcycling with Mary McKeown where you will see and learn how you can turn
your everyday Trash into treasure. From toilet rolls to trampolines explore ways to be creative, have fun
and upcycle unwanted items in your home and garden. Open to all, a family friendly event.
Walking Tour of Griston Bog Outdoor Classroom
Venue: Griston Bog, Ballylanders.
Time: 3.00pm- 4.30pm
A guided tour of Limerick’s only outdoor classroom facility. Learn more about the development of this
facility, including how the bog was formed and the flora and fauna of the bog. Ideal place to bring the kids
as there is a newly installed boardwalk with lots of colourful interpretative signs. Free wildlife posters for
the kids. This event is free and everyone is welcome. Pre-registration is essential.
Contact: Tony Kenneally, 086-0711227, tkenneally@ballyhoura.org

Saturday 23 rd March
Thomond Park Showcase
Lifelong Learning Festival Showcase -
Thomond Park - 11.00am – 2.00pm
This year’s festival has a showcase event planned for Thomond Park and will be a celebration of festival
highlights! This exciting ‘Learner Market’ will include a variety of performances, workshops and displays – all
involving the learner in a fun and interactive way. There will be something on offer for all the family, both young
and old!
The event will highlight our Festival Theme – ‘Learn Your Way to the Future!’ – indeed we all learn
something new every day!
All of the participating groups are yet to be confirmed. Please see www.Limerick.ie/lovelearning for more upto-date
information. Make sure to like us on www.facebook.com/limericklifelonglearningfestival and follow us
on twitter @LimkLearnFest for all the latest news on the Festival.
Here is just a sample of what will be on offer: -
Thomond Park Munster Experience Museum
Thanks to our hosts Thomond Park Stadium for opening the museum to our visitors free of charge for
our event. The Munster Experience Museum gives you an insight into the history of Munster Rugby
and Thomond Park Stadium. Discover the powerful phenomenon that Munster has become. See how
the new stadium was built, a video montage with pictures and facts will show you. Visit the Munster
Experience Museum and feel the inspiration and determination which surrounds Munster Rugby and
Thomond Park today!
iMix – LCFE Online Radio: Live broadcast coverage of the event
Limerick College of Further Education is celebrating 50 years providing education in the city this year. To
mark the opening of its celebrations, LCFE’s online radio station iMix will broadcast live coverage of the
Thomond Park event as part of its week-long programming dedicated to the Limerick Lifelong Learning
Festival. The station will bring all the colour of the event to life and review some of the highlight events of
the previous days. Staffed entirely by media students at LCFE, iMix as the ‘voice of the festival’ will bring
live learning to life. Live audio will be streamed through the station’s website www.imixradio.ie and visitors
to Thomond Park will get to hear and learn from LCFE students broadcasting the programme.
Television and Video Production Green Screen Demo Studio
Limerick College of Further Education Media Department students will demo the use of green screen
for compositing images and video streams together. This technique is commonly used for newscasting,
weather forecast broadcasting and in the videogame industries. Visitors to the Thomond Park event will
get an opportunity to try their hand at presenting to camera and viewing themselves on a large-screen
plasma TV. They will also learn how cameras, sound and lighting produce television output.
38 39
Saturday 23 rd March
Thomond Park Showcase
Playground Science
From skipping ropes, to footballs, from hula-hoops to mirrors, Professor Hussey of Civil Engineering
&Materials Science, University of Limerick brings out the science of the playground. Fun for all the family.
StoryFactory:
A fun event for parents and children brought to you by Limerick City Adult Education Service. Build your
own story and tell it to the world in our story booth. Lots of fun reading activities, face-painting and more.
CPR for Family and Friends
Demonstration by Acute Medical Training on the basics of CPR and how to react and deal with lifethreatening
emergencies in the home or office. Information on how to recognise the symptoms of heart
attach, stroke and how to deal with cardiac arrest, choking in adult, child and infant, and demonstrate the
use of a defibrillator. Try CPR with the help of instructors or simply watch and gather information.
Taking The Past Off The Page!
What was it really like to live in the 16 th Century> Wearing 19 th Century Irish clothing, members of
Iryshe Tudor Companye will take you back to the time of the Tudors. See how livings were earned,
what games were played, and try your hand at some 16 th Century crafts and amusements! See www.
iryshetudorcompanye.ie
Take that First Step Back into Learning (National Adult Literacy Agency)
Literacy students who are members of National Adult Literacy Agency (NALA) student sub-committee
will be available to talk about:
- Taking the first step back into learning as an adult
- A new website for parents ‘Help my kid learn’ - www.helpmykidlearn.ie
- NALA’s online learning website www.writeon.ie
- Becoming a learning ambassador
- (Contact: Denise McBride dmcbride@nala.ie)
Laugh for No Reason at All! – Laughter Yoga with Angie
Lindenau
Laughter Yoga teaches to generate laughter in order to improve mood and health, even when you don’t
feel like laughing. Laughter Yoga is an excellent stress buster and its benefits also include boosting the
immune system, creativity and memory.
See www.limerick.ie/lovelearning for all
up-to-date information on our Thomond
Park Showcase event on Saturday 23rd!

Other Events
Please see www.limerick.ie/lovelearning for confirmation
of these event details closer to the time of the Festival.
Environment Talk
Venue and Time to be confirmed.
2 x ½ hour Talks on environmental issues
Contact: Sinead McDonnell, 061 407190
Gardening Talk
Venue and Time to be confirmed.
½ hour talk on gardening
Contact: Michael Sheehan, 061 407190
Introduction to Social Media
Venue: The Granary Library, Michael St., Limerick
Time: To be confirmed.
This event will be a brief introduction to social media. At the end, the participants should be familiar with
the concepts of social media and be able to begin using facebook, twitter, etc.
Contact: Damien Dullaghan 061 407510
Art Workshop
Venue: The Granary Library, Michael St., Limerick
Time: To be confirmed.
Contact: Damien Dullaghan, 061 407510
40
2013 LIFELONG
LEARNING
FESTIVAL
GET TIPS AND ADVICE ON CHOOSING
THE RIGHT COURSE FOR YOU!
The University of Limerick is pleased For to further support information, the 2013 contact Ciara:
Lifelong Learning Festival which aims phone: to 061 promote 234754 and develop
email: ciara.considine@ul.ie
lifelong learning in Limerick and the
Skype:
surrounding
ulgaeilge
region.
www.ul.ie/enaonadnagaeilge
For further information, contact:
Department of Lifelong Learning and Outreach
phone: 061 202530 / 202047
email: lifelonglearning@ul.ie
www.ul.ie/dllo
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Commencing 25/26/27 September 2012
Courses to suit all levels including:
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For details of Irish language
events & courses,
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40years

CGO CHONTAE LUIMNIGH
COUNTY LIMERICK VEC
Serving the Community
Post Primary Education
Adult & Continuing Education
Third Level Course Provision
Youthreach Programme
VTOS Programme
Community Education
Adult Literacy
Back to Education Initiative (BTEI)
Further Education and Training
Inservice Programmes
Outdoor Education
Youth Affairs
Post Primary Colleges/Schools Adult & Continuing Education Centres
Colaiste Íde agus Iosef, Abbeyfeale Abbeyfeale Education Centre
Coláiste Mhuire, Askeaton An t-Ionad Glas Organic Centre, Dromcollogher
St. Michael’s College, Cappamore Youthreach East, Hospital
Castletroy College, Castletroy Kilfinane Outdoor Education Centre, Kilfinane
Coláiste Chiaráin, Croom Adult Learner Support Centre, Kilmallock
Hazelwood College, Dromcollogher VTOS East, Kilmallock
Coláiste Iósaef, Kilmallock Kilmallock College of Further Education
Desmond College, Newcastlewest Adult Learner Support Centre, Newcastlewest
Gaelcholáiste Uí Chonbá, Caisleán Nua Thiar Adult Guidance Centre, Newcastlewest
Coláiste na Trócaire, Rathkeale Youthreach West, Shanagolden
VTOS West, Resource Centre, Shanagolden
Education Resource Centre, Shanagolden
Marshal House, Dooradoyle Road, Co. Limerick.
Phone No: (061) 442100 Fax No: (061) 442199 email: admin@limerickvec.ie
See Page 38 for details of our
Thomond Park Showcase Event!’

Festival Sponsors:
Steering Group Friends
Festival Sponsors
LLA logos_Layout 1 20/02/2013 12:29 Pa
Limerick
CITY & COUNTY COUNCILS
Media Partners