POCKET GUIDE - Bright Futures - American Academy of Pediatrics
POCKET GUIDE - Bright Futures - American Academy of Pediatrics
POCKET GUIDE - Bright Futures - American Academy of Pediatrics
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Nutrition Tools<br />
64<br />
<strong>Bright</strong> FUTURES<br />
■■ sTraTegies for healTh Pr<strong>of</strong>essionals To PromoTe healThy<br />
eaTing behaViors<br />
sTraTegies aPPliCaTions/QuesTions<br />
Communication Factors<br />
Promote positive, nonjudgmental strategies to help the<br />
child or adolescent adopt healthy eating behaviors.<br />
Encourage the child’s or adolescent’s active participation<br />
in changing eating behaviors.<br />
Reinforce positive aspects <strong>of</strong> the child’s or adolescent’s<br />
eating behaviors.<br />
Help the child or adolescent identify barriers that make it<br />
difficult to change eating behaviors, and develop a plan<br />
<strong>of</strong> action for adopting new behaviors.<br />
Provide concrete learning situations. Use charts, food models, and videotapes to reinforce verbal<br />
information and instructions.<br />
Focus on the short-term benefits <strong>of</strong> healthy eating<br />
behaviors.<br />
Understand and respect the child’s or adolescent’s cultural<br />
eating behaviors.<br />
Emphasize that healthy eating behaviors will make the<br />
child or adolescent feel good and have more energy.<br />
Help the child or adolescent integrate cultural eating<br />
behaviors with dietary recommendations.<br />
Use simple terminology. Avoid using the term “diet” with the child or adolescent<br />
because it tends to be associated with weight loss and<br />
may be confusing.