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POCKET GUIDE - Bright Futures - American Academy of Pediatrics

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Nutrition Tools<br />

64<br />

<strong>Bright</strong> FUTURES<br />

■■ sTraTegies for healTh Pr<strong>of</strong>essionals To PromoTe healThy<br />

eaTing behaViors<br />

sTraTegies aPPliCaTions/QuesTions<br />

Communication Factors<br />

Promote positive, nonjudgmental strategies to help the<br />

child or adolescent adopt healthy eating behaviors.<br />

Encourage the child’s or adolescent’s active participation<br />

in changing eating behaviors.<br />

Reinforce positive aspects <strong>of</strong> the child’s or adolescent’s<br />

eating behaviors.<br />

Help the child or adolescent identify barriers that make it<br />

difficult to change eating behaviors, and develop a plan<br />

<strong>of</strong> action for adopting new behaviors.<br />

Provide concrete learning situations. Use charts, food models, and videotapes to reinforce verbal<br />

information and instructions.<br />

Focus on the short-term benefits <strong>of</strong> healthy eating<br />

behaviors.<br />

Understand and respect the child’s or adolescent’s cultural<br />

eating behaviors.<br />

Emphasize that healthy eating behaviors will make the<br />

child or adolescent feel good and have more energy.<br />

Help the child or adolescent integrate cultural eating<br />

behaviors with dietary recommendations.<br />

Use simple terminology. Avoid using the term “diet” with the child or adolescent<br />

because it tends to be associated with weight loss and<br />

may be confusing.

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