8 INTERNATIONAL CONFERENCE ON STRENGTH TRAINING

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Welcome to the 8th International Conference on Strength Training (ICST 2012) On behalf of the Norwegian School of Sport Sciences, we are happy to welcome you to the 8th International Conference on Strength Training. The Norwegian School of Sport Science is honored to organize this important event. We hope the conference will be fulfilling professionally, and that you will have time to enjoy some of the sites and recreational activities available in the city of Oslo and the surrounding area. The major goal of this international scientific conference is to present and discuss the most current research concerning strength and power training. The subject matter of the conference not only includes information related to training athletes and individuals interested in general fitness, but also benefits of resistance training for elderly and diseased populations. The multi-disciplinary approach of the conference makes it applicable to clinical and health professionals as well as coaches and athletes. In addition to the presentation of the most current research and information related to the many aspects of strength and power training, the conference also offers an excellent opportunity to exchange information and ideas with colleagues from all over the world. On behalf of the Norwegian School of Sport Sciences we hope you will enjoy the 8th International Conference on Strength Training. On behalf of the Local Organizing Committee Prof. Truls Raastad Chair, Local Organizing Committee
Contents Conference program Invited Speakers Biografies 6 7 Conference Abstracts Invited Symposia Oral Presentations 1 Oral Presentations 2 Oral Presentations 3 Oral Presentations 4 Poster with Defense 1 Poster with Defense 2 Poster Only First Author Index 23 118 135 151 168 185 207 232 288
Page 1 and 2: 8 INTERNATIONAL CONFERENCE ON STREN
Page 3: Conference organizers Norwegian Sch
Page 7 and 8: Invited Speakers Biografies Albert
Page 9 and 10: ! ! Invited speaker: ! Anthony Blaz
Page 11 and 12: ! ! Invited speaker: ! Stuart Corma
Page 13 and 14: ! ! Invited speaker: ! Hans Christe
Page 15 and 16: ! ! Invited speaker: ! Michael Kjæ
Page 17 and 18: ! ! Invited speaker: ! Romain Meeus
Page 19 and 20: ! ! Invited speaker: ! Mark Peterso
Page 21 and 22: ! ! Invited speaker: ! Olivier Seyn
Page 23 and 24: INVITED SYMPOSIA Oct. 24th -27th (A
Page 25 and 26: BLOOD FLOW RESTRICTED RESISTANCE EX
Page 27 and 28: Figure 1. Some of the pathways regu
Page 29 and 30: HYPERACTIVATION OF MYOGENIC SATELLI
Page 31 and 32: Potential adaptive mechanisms Myofi
Page 33 and 34: VIABILITY OF BFR EXERCISE FOR REHAB
Page 35 and 36: Explanation of acute GH changes in
Page 37 and 38: PROMOTING STRENGTH AND BALANCE TRAI
Page 39 and 40: REFERENCES 1) Dyhre-Poulsen P and K
Page 41 and 42: REFERENCES 1) Cassilhas R et al. Me
Page 43 and 44: differences in change of strength b
Page 45 and 46: IN VIVO TENDON FUNCTION Jens Bojsen
Page 47 and 48: Physiol 97, 1908-1914. 2004. 3) Boj
Page 49 and 50: Figure 1: The effects of short-term
Page 51 and 52: TENDON PROPERTIES IN RELATION TO OP
Page 53 and 54: 20) Kubo, K. et al. (2011), J Appl
Page 55 and 56:
Elite endurance athletes normally p
Page 57 and 58:
STRENGTH TRAINING IN ENDURANCE SPOR
Page 59 and 60:
NEUROMUSCULAR ADAPTATIONS TO COMBIN
Page 61 and 62:
The volume of concurrent strength a
Page 63 and 64:
In conclusion, both maximal and exp
Page 65 and 66:
CYCLING ECONOMY When cycling econom
Page 67 and 68:
10) Horowitz et al., Int J Sports M
Page 69 and 70:
The extent of sarcopenia and weakne
Page 71 and 72:
REFERENCES 1) Rosenberg, I. Am J Cl
Page 73 and 74:
STRENGTH TRAINING IN REHABILITATION
Page 75 and 76:
18) Timonen L, Rantanen T, Ryynanen
Page 77 and 78:
Conversely, when a countermovement
Page 79 and 80:
study comparing traditional heavy r
Page 81 and 82:
REVEALING “SECRETS” OF STRENGTH
Page 83 and 84:
J.Strength.Cond.Res. 25, 2639-2644.
Page 85 and 86:
effects of protein availability and
Page 87 and 88:
PROTEIN SUPPLEMENTATION AND RESISTA
Page 89 and 90:
CONCLUSIONS The promotion of MPS oc
Page 91 and 92:
Figure 1. Changes in body weight (B
Page 93 and 94:
heavy strength training is critical
Page 95 and 96:
synthetic rate. This is, however, n
Page 97 and 98:
EXERCISE-INDUCED CHANGES IN MUSCLE
Page 99 and 100:
Relative change MPS MPB NPB REST IS
Page 101 and 102:
Figure 1. mTORC1 responds to variou
Page 103 and 104:
13) Haddad F and Adams GR. J.Appl.P
Page 105 and 106:
attributes. This may include the ne
Page 107 and 108:
showed that the lifters in the 6 se
Page 109 and 110:
ARCHITECTURAL CHANGES IN MUSCLES WI
Page 111 and 112:
dangerous to pool data from differe
Page 113 and 114:
24) Alegre, L.M., Jiménez, F., Gon
Page 115 and 116:
2 affect circulating concentration
Page 117 and 118:
4 acute, local and chronic, system
Page 119 and 120:
COMPARISON OF THE EFFECTS OF HIGHER
Page 121 and 122:
STARS SIGNALING: EFFECTS OF MUSCLE
Page 123 and 124:
ACUTE ATROGENE RESPONSE TO SINGLE-B
Page 125 and 126:
WHEY PROTEIN AUGMENTS BOTH MUSCLE A
Page 127 and 128:
THE EFFECT OF A VITAMIN C+E SUPPLEM
Page 129 and 130:
ADAPTATION TO EARLY MORNING VS. AFT
Page 131 and 132:
COMPARING THE EFFECTS OF 12 WEEKS O
Page 133 and 134:
EFFECTS OF WHEY PROTEIN ON SERUM AM
Page 135 and 136:
ORAL PRESENTATION 2 Thursday Oct. 2
Page 137 and 138:
measurements. To monitor experiment
Page 139 and 140:
adduction exercises as well as duri
Page 141 and 142:
RESULTS From left to right, graphs
Page 143 and 144:
Figure 1. Values of bilateral defic
Page 145 and 146:
DISCUSSION In the case of submaxima
Page 147 and 148:
EFFECTS OF AGING ON SOLEUS MOTOR UN
Page 149 and 150:
EFFECT OF BODY COMPOSITION ON STREN
Page 151 and 152:
ORAL PRESENTATION 3 Friday Oct. 26t
Page 153 and 154:
RESULTS Table 1. The correlation be
Page 155 and 156:
varum (p=0.02) and genu between val
Page 157 and 158:
In the eccentric phase the mean mus
Page 159 and 160:
esults obtained in the HA test, 5 R
Page 161 and 162:
study [6]. The groups’ SI score a
Page 163 and 164:
demand of power and explosive movem
Page 165 and 166:
6.2(0.5) and 6.1(0.3), respectively
Page 167 and 168:
There was no significant difference
Page 169 and 170:
ACUTE EFFECTS OF VIBRATION ON 1RM P
Page 171 and 172:
ACUTE EFFECTS OF A STRENGTH TRAININ
Page 173 and 174:
THE EFFECTS OF ONE- AND THREE-SET S
Page 175 and 176:
NEUROMUSCULAR FATIGUE DURING CONSTA
Page 177 and 178:
ACUTE NEUROMUSCULAR AND ENDOCRINE R
Page 179 and 180:
THE QUADRATIC NATURE OF THE RELATIO
Page 181 and 182:
THE EFFECT OF STRENGTH AND POWER TR
Page 183 and 184:
MODELING RELATIONSHIPS BETWEEN JUMP
Page 185 and 186:
POSTER WITH DEFENSE 1 Thursday Oct.
Page 187 and 188:
STRENGTH CHARACTERISTICS DIFFER IN
Page 189 and 190:
EFFECTS OF TRAINING CESSATION ON MU
Page 191 and 192:
EFFECTS OF UNILATERAL STRENGTH TRAI
Page 193 and 194:
STRENGTH AND MUSCULAR POWER TRAININ
Page 195 and 196:
DIFFERENCES IN INDICES OF MAXIMUM F
Page 197 and 198:
THE INFLUENCE OF DIRECT PRE-ACTIVAT
Page 199 and 200:
THE IMPACT OF EXPERIENCE ON THE USE
Page 201 and 202:
EFFECTS OF MUSCLE STRENGTH POTENTIA
Page 203 and 204:
DEVELOPMENT OF A MULTI-AXIAL MECHAT
Page 205 and 206:
DOES TRAINING WITH ELASTIC RUBBER B
Page 207 and 208:
POSTER WITH DEFENSE 2 Friday Oct. 2
Page 209 and 210:
REFERENCES 1) Ahtiainen et al (2011
Page 211 and 212:
Table 1: Non normalized values for
Page 213 and 214:
RESULTS As a result of 12 sessions
Page 215 and 216:
The cytoskeletal levels of αBc wer
Page 217 and 218:
RESULTS We found contrasting result
Page 219 and 220:
Jump height (cm) 110 100 90 80 70 6
Page 221 and 222:
change above 1.5 gave 36 probe sets
Page 223 and 224:
Fig. 1 Differences of the dorsiflex
Page 225 and 226:
etween the two exercise conditions
Page 227 and 228:
CMJ relative to the reference CMJ i
Page 229 and 230:
The fat free mass ration increased
Page 231 and 232:
Time differnce (NaHCO 3 -‐pla
Page 233 and 234:
Mikolajec, K Acute serum monoamine
Page 235 and 236:
Table 1 -Values pre, post and effec
Page 237 and 238:
POWER AND EXPLOSIVE STRENGTH COMPAR
Page 239 and 240:
THE INFLUENCE OF STABILIZER BELT OF
Page 241 and 242:
BIOELECTRICAL MUSCLE ACTIVITY DURIN
Page 243 and 244:
INDIVIDUAL STEP CHARACTERISTICS OF
Page 245 and 246:
Table 1: Squat jump (SJ), Countermo
Page 247 and 248:
MEASURING MUSCLE OXYGENATION WITH N
Page 249 and 250:
ACUTE EFFECTS OF JUMPING AND SPRINT
Page 251 and 252:
period to confirm the findings, so
Page 253 and 254:
eductions experienced in velocity.
Page 255 and 256:
Table 1: Normalized (%MVIC) EMG com
Page 257 and 258:
Triceps Brachi during descending ph
Page 259 and 260:
Figure 1 Figure 2 Significant diffe
Page 261 and 262:
ACUTE EFFECT OF ANTAGONIST STATIC S
Page 263 and 264:
THE EFFECT OF LOW-INTENSITY RESISTA
Page 265 and 266:
COMPARISON OF SUPPORT AND KICKING L
Page 267 and 268:
EMGs ANALYSIS OF UPPER LIMB MUSCLES
Page 269 and 270:
SUPPORT FOR AN INDIVIDUALIZED APPRO
Page 271 and 272:
FATIGUE INDUCED BY CROSS-COUNTRY SK
Page 273 and 274:
ANKLE ISOKINETIC STRENGTH AND POSTU
Page 275 and 276:
POOR PREDICTION OF FIBER TYPE COMPO
Page 277 and 278:
TNF-α (a.u.) 2.5 2.0 1.5 1.0 0.5 B
Page 279 and 280:
on the morphological characteristic
Page 281 and 282:
a b Fig 1.a,b. Changes in peak powe
Page 283 and 284:
CONCLUSIONS A combined three-months
Page 285 and 286:
CONCLUSION In summary, there are a
Page 287 and 288:
Group test - maximal power mean sig
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8 INTERNATIONAL CONFERENCE ON STRENGTH TRAINING

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