May/June - Tomoka Elementary PTA

3
Entrées: (Choose 1)
1. Pizza Bagel, Chz Pepperoni
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
*May 2010 Breakfast Visit www.schoolmenu.com to view the menu by the week and receive coupons, health tips, & more. Menu Subject to Change.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
4
Entrées: (Choose 1)
10
Entrées: (Choose 1)
1. Doughnut or Honey Bun
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices and
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
17
Entrées: (Choose 1)
1. Pizza Bagel, Chz Pepperoni
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
24
Entrées: (Choose 1)
1. Doughnut or Honey Bun
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices and
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
31 Memorial Day
Choices 1 & 2 with any combination of
the fruit choices, & Milk, contain 30%
or less of calories from fat averaged
over the week. These meals meet the
Heart Healthy Guidelines.
1. Pancake Sausage Wrap w/ Syrup
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
11
Entrées: (Choose 1)
1. 2 Plain or 2 Blueberry Pancakes
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
18
Entrées: (Choose 1)
1. Pancake Sausage Wrap w/ Syrup
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
25
Entrées: (Choose 1)
1. 2 Plain or 2 Blueberry Pancakes
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
=This symbol indicates that the product
is made w/ Pork.
=This symbol indicates that the product
is made w/ Turkey.
=This symbol indicates that the item is
vegetarian or lacto-vegetarian.
“In accordance with Federal law and U.S. Department of Agriculture policy, this institution is
prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To
file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence
Avenue, SW, Washington, D.C. 20250-9410 or call (800) 795-3272 or (202) 720-6382 (TTY).
USDA and Volusia County School District are equal opportunity providers and employers.”
5
Entrées: (Choose 1)
1. Chicken Biscuit
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
12
Entrées: (Choose 1)
1. Sausage & Cheese Slider
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
19
Entrées: (Choose 1)
1. Chicken Biscuit
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
26 Early Release Day
Entrées: (Choose 1)
1. Sausage & Cheese Slider
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
Visit our Website at
www.volusia.k12.fl.us and choose
departments then School Way Café.
04/19/10
6
Entrées: (Choose 1)
1. 4 French Toast Sticks
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
13
Entrées: (Choose 1)
1. Ham & Cheese Bagel
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
20
Entrées: (Choose 1)
1. 4 French Toast Sticks
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
27
Entrées: (Choose 1)
1. Ham & Cheese Bagel
2. Cereal w/ 1 Slice of Toast
Sides:
Orange Juice or ½ c Fruit
Lowfat Milk: 1% White & Flavored
2 Slices of Cinnamon and/or buttered
toast available daily as an additional
entrée choice offered with sides of the
day offered.
7
Entrées: (Choose 1)
1. Scrambled Eggs & ½ c Cheese
Grits or ½ c Oatmeal
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
14
Entrées: (Choose 1)
1. 4 French Toast Sticks
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
21
Entrées: (Choose 1)
1. Scrambled Eggs & ½ c Cheese
Grits or ½ c Oatmeal
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
28
Entrées: (Choose 1)
1. Manager’s Choice
2. Cereal w/ 1 Slice of Toast
Sides:
4 oz. Assorted Juices or
½ c Peaches or Apricots
Lowfat Milk: 1% White & Flavored
There are 4 items available for
breakfast, and students must
choose at least 3 of the 4.
Flavored Milk: 1% Chocolate, .6%
Strawberry, and .6% Vanilla.
Meal Prices: Breakfast: Reduced $.30, Students $1.00. Adults & Students not enrolled in Volusia County
Schools -$1.50. Lunch: Reduced $.40, Elementary-$1.75, Middle & High-$2.00. Students not enrolled in
Volusia County Schools are $2.75 in Elementary & $3.00 in Secondary Schools, & Adults are $3.25, (Those
Meals are not Reimbursable Meals).
Nutrition Note: Slow Down When You Eat
While eating on the run is common for many of us, eating slowly may be better for your health and your enjoyment of food. Food involves more of your senses than
just taste. If you eat quickly, you might short-change yourself on the full experience: the visual presentation of the food on your plate; the combination of smells and
the anticipation of goodness to come.
• Always eat from a plate.
• Sit at a table.
• Eat only when you’re hungry.
• Enjoy what you eat.
When you eat more slowly, you can better sense when you are full and stop before you overeat. Produced by ADA’s Public Relations Team
“Parents can pre-pay by credit or debit cards for student meals and ala carte. Please visit myLunchMoney.com to see if your child’s school is participating.”