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Download our 2013 recipe bookDownload pdf 7.38MB - Tesco

Download our 2013 recipe bookDownload pdf 7.38MB - Tesco

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Our natural obsession.<br />

Creamy<br />

Homegrown<br />

colcannon mash<br />

Preparation time: 15 mins to prepare, 30 mins to cook<br />

Serves: 4<br />

Ingredients<br />

e 4 New Season Irish potatoes, peeled and chopped<br />

e 1 large onion, finely chopped<br />

e ½ small Irish green cabbage, shredded<br />

e 50ml whole Irish milk, warm<br />

e 50ml double cream, warm<br />

e 1tsp Dijon mustard<br />

Method<br />

1. Cook the potatoes in a pan of boiling water. Turn down the<br />

heat to medium and simmer for 15 mins or until tender.<br />

2. Meanwhile, melt half the butter in a sauté pan over a<br />

medium heat. Add the onion and fry for 3-4 mins or until<br />

softened but not browned. Add the Irish cabbage and a<br />

splash of water, season, cover and cook for 6-8 minutes,<br />

until softened.<br />

3. Drain the cooked potatoes and tip back into the saucepan.<br />

Add the rest of the butter, warm milk, double cream, Dijon<br />

mustard, season well and mash until smooth.<br />

4. Then drain the cooked cabbage of any excess water<br />

and stir into the mashed potato, reserving a little of the<br />

cabbage mix to garnish the top of the colcannon<br />

Serve with:<br />

Irish beef stew. Is there anything better than cabbage and Irish<br />

stew on a dark winter evening?<br />

Alternative:<br />

Why not try Irish cabbage and potato croquettes? Mix the<br />

potatoes with the cabbage and eggs. Roll into 1 cm balls and<br />

toss in fl<strong>our</strong>. Fry in a pan until golden brown. Yum!<br />

Helpful tip:<br />

Try baking y<strong>our</strong> potatoes as opposed to boiling. Simply<br />

remove the skins when cooked and mash. This will allow you<br />

to add just a little more butter.<br />

21

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