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Sarah Schachterle - HERLIFE Magazine

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sons as a single mother and have quite a few years left before<br />

my nest is empty. I don’t date and it’s a welcome relief after<br />

decades of long-term relationships. I have full- and part-time<br />

work that I enjoy, which is a blessing in this economy. And my<br />

social life is as full as I want it to be. So why haven’t I gone gray<br />

already? Who’s left to impress?<br />

Maybe it’s that I don’t want to be perceived as old or<br />

“letting myself go.” My sons give me a hard time when my<br />

roots start to show, and I wonder what others might think but<br />

wouldn’t say. And let’s face it—society is not kind to women<br />

who are perceived as past their prime. Men with gray hair<br />

are dignified. Women with gray hair are crones. But I think<br />

I’m ready. It’s something I’ve thought about for awhile, and as<br />

I begin a new decade, change is gonna come. So besides the<br />

emotional transition of going gray, what will I need to do to<br />

make the physical transformation?<br />

According to Anne Kreamer in her book, Going Gray: What<br />

I Learned About Beauty, Sex, Work, Motherhood, Authenticity,<br />

and Everything Else That Matters, I need to be prepared to<br />

tough it out for about 18 months. Here are her top ten tips for<br />

getting gray and staying there:<br />

1<br />

Consider yourself a work in progress. While your hair is<br />

first growing out and the roots are most prominent, you’ll<br />

be tempted to change your mind. Hang in there! Once your true<br />

color is uncovered, it’s like “discovering a fabulous wallpaper<br />

beneath grungy old paint.”<br />

2<br />

Find a professional colorist to help manage the transition<br />

by blending new gray hair and formerly dyed hair. Or, go cold<br />

turkey and get it cut short as it grows out.<br />

3<br />

Get a new haircut that renews how you view your hair not<br />

only in its color, but also in its style.<br />

4<br />

As the color of your hair changes, you’ll also need to<br />

update your wardrobe and makeup, especially if you’re fairskinned.<br />

Trade in those browns and beiges for jewel tones and<br />

cosmetics in cooler colors.<br />

5<br />

Once your hair has gone gray, its texture might become<br />

coarse or wiry. Increase deep conditioning treatments to restore<br />

gloss and shine.<br />

6<br />

Be sure to use an extra moisturizing shampoo and conditioner<br />

daily that’s formulated for gray hair.<br />

7<br />

Help your hair appear shiny and glossy by adding finishing<br />

products after you style.<br />

8<br />

Drink at least eight glasses of water a day. A sluggish<br />

digestive system makes your hair appear lifeless and dull.<br />

Additionally, have a diet full of vitamins and anti-aging antioxidants<br />

to boost your hair follicles 9from within.<br />

Take a hair restoration supplement to help your hair grow<br />

out faster.<br />

10<br />

Create a winning combination by enhancing your new hair<br />

color with younger-looking skin. If you haven’t taken good care<br />

of skin before, start now!<br />

Be proud of the woman you’ve become, and don’t spend<br />

a lifetime trying to defy the forces of nature. An anonymous<br />

writer said, “You can’t hide your true colors as you approach the<br />

autumn of your life.” Going gray is a privilege denied to many<br />

who leave us in their youth. Let’s embrace it with the grace and<br />

dignity it deserves.<br />

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<strong>HERLIFE</strong>magazine.com 13

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