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Sarah Schachterle - HERLIFE Magazine

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while rafting. If you’re looking for a starter trip, consider that<br />

most rivers are classed from I to V based upon the difficulty<br />

of navigating the water condition. Most whitewater rafting<br />

companies offer adventures that start you at class II or III<br />

(which offers easy rapids with mostly clear, predictable routes),<br />

but seldom take you above class IV (which are long rapids with<br />

high waves, irregular and powerful eddies, and require a lot of<br />

work on your part to help navigate). The U.S. offers quite a few<br />

well-known and beautiful rivers to float, and each venue has a<br />

selection of rafting companies to choose from to help plan your<br />

trip. For more information on choosing a whitewater rafting<br />

destination, visit http://www.targetwoman.com/articles/whitewater-rafting-holidays.html.<br />

Perhaps roping and wrangling puts a romp in your step,<br />

and you are most at home in a saddle. Consider visiting one<br />

of the dudette ranches offered with “women only” retreats.<br />

Besides your standard horse care classes (where you learn to<br />

saddle and bridle your horse, rope and lasso, and pack for a<br />

backcountry adventure), you also get to enjoy massages, yoga<br />

classes, campfire cooking classes, dancing and stargazing. They<br />

range from working ranches (where you get your hands dirty)<br />

to luxury ranches (where you learn the basics of cow poking<br />

without all the work).These ranches are scattered across the<br />

U.S. Visit ranchweb.com for a comprehensive list of options.<br />

Sometimes you just need “girl time” with your sister,<br />

daughter or best friend. Or maybe you need to get away by<br />

yourself. Adventure Women (adventurewomen.com) and<br />

Adventures in Good Company (goodadventure.com) are<br />

companies that offer “women only” travel for gals who are into<br />

adventure and a healthy lifestyle. Their trips are well-planned,<br />

safe and offer a variety of choices. Maybe your dream vacation<br />

is kayaking in the Caribbean, or hiking through Tuscany. Or if<br />

you want to give back while you vacation, consider one of their<br />

available humanitour packages. Their websites break down<br />

vacations into dates of travel, fitness levels, prices, amenities,<br />

etc.<br />

Adventure Women’s President, Susan Eckert, started her<br />

business almost 30 years ago exclusively for women because,<br />

“We have a unique sense of discovery, an unabashed curiosity,<br />

the easy ability to laugh at ourselves and the capacity to create<br />

a non-competitive environment of support and encouragement<br />

for each other. Under these circumstances, women feel free to<br />

challenge themselves with a trek up a mountain, learning to<br />

snorkel or scuba dive or immersion into an unfamiliar culture.<br />

On an all-women’s trip, women tell us that they can be totally<br />

and unequivocally themselves.”<br />

Adventures in Good Company contributes 25 percent of its<br />

pretax profits to sustainable organizations such as Sustainable<br />

Travel International, Kilimanjaro Porters Assistance Project,<br />

Oxfam America, Feeding America and Great Old Broads for<br />

Wilderness. They also participate in green initiatives on a<br />

smaller scale by limiting group sizes to 12 or fewer participants,<br />

buying organically grown or locally sourced food and serving<br />

shade grown fair trade coffee on our trips.<br />

So dust off your hiking boots, break out your windbreaker<br />

and head out into the great outdoors!<br />

<strong>HERLIFE</strong>magazine.com 29

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