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diets. www.rebelfit.co.uk
f**k the diet industry. people outside of rebelfit don't get rebelfit. so here's a letter to all our friends and colleagues who are confused about what we do, and why we're doing it. so you've seen i've started this CRAZY new diet. well, to be honest, i'm not quite clear about the science behind it. but what i can tell you is this. it just seems to make sense. but to help you understand it a bit more, here's an example. i'd like to imagine that you have a young daughter. if you do already, then great! think of her. but if you don't... just imagine. now imagine her age 5. ...healthy... happy... full of life and vitality. imagine her running around in a garden on a beautiful summer's day... giggling and laughing... a big, bright smile on her adorable little face. www.rebelfit.co.uk
Page 1 and 2: ebelfit rants join the fat loss reb
Page 3: introduction. these rants have been
Page 7 and 8: option 3. you suggest to her that s
Page 9 and 10: f**k diet thinking. rebelfit is a m
Page 11 and 12: f**k weight watchers. my name is li
Page 13 and 14: and the next question i ask them co
Page 15 and 16: when you focus on low-fat, points a
Page 17 and 18: when you see the tiger's fur, you k
Page 19 and 20: the only cure i see for obesity isn
Page 21 and 22: to put it another way... if you had
Page 23 and 24: the ones who don't listen... contin
Page 25 and 26: and other comments like... "i'm goi
Page 27 and 28: so on day 2 jess ignored his advice
Page 29 and 30: why because the diet industry has s
Page 31 and 32: f**k the food industry. petrol stat
Page 33 and 34: even more petrol pumped into their
Page 35 and 36: come on guys, by now you should've
Page 37 and 38: colour is nature's way of ensuring
Page 39 and 40: f**k refined cereals. i think we've
Page 41 and 42: why because within a matter of days
Page 43 and 44: think about it... foods that have a
Page 45 and 46: management berate you for lowering
Page 47 and 48: the ten pissed up lads are JUNK FOO
Page 49 and 50: so sally saved and saved and saved
Page 51 and 52: fitness. www.rebelfit.co.uk
Page 53 and 54: if your goal is to be good at frenc
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f**k dance classes. zumba. bokwa. s
Page 57 and 58:
and there you have it. training int
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and that is what fitness and fat lo
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his first course.... chocolate cake
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f**k overtraining. many moons ago,
Page 65 and 66:
people who need motivating to NOT e
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a different route to mega richness.
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motivation. www.rebelfit.co.uk
Page 71 and 72:
ut he realised if he sat at home an
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will take time, can you find the mo
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some of you may have heard of it. s
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let's compare the two perceptions o
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f**k your impatience. dieters love
Page 81 and 82:
f**k being perfect. i'd like you al
Page 83 and 84:
uncomfortable. and that coldness an
Page 85 and 86:
f**k what others think. i get conta
Page 87 and 88:
f**k blaming yourself. google for "
Page 89:
so next time you question... "why c
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