rebelfit-rants
rebelfit-rants
rebelfit-rants
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and i'm not trying to LOSE WEIGHT. i don't want to LOSE<br />
anything. i'm focusing on getting fitter and leaner, and<br />
improving the performance of my body.<br />
i've swapped my scales (something that have depressed<br />
me for years) for a kettlebell (something that challenges<br />
me and is changing my body for the better, regardless of<br />
what i weigh on a poxy set of scales).<br />
finally.<br />
and perhaps most importantly....<br />
unlike the dieters out there, jumping from one diet to the<br />
next, i'm LEARNING how to find balance. i'm LEARNING<br />
when to eat the foods that fuel my body, and when to<br />
eat the foods that fuel my happiness.<br />
because when you find that balance... between eating<br />
HEALTHFULLY and eating HAPPILY... that's when things start<br />
happening to your body.<br />
meal replacements<br />
counting points<br />
obsessing over the scales<br />
it isn't right for my children.<br />
and it isn't right for me.<br />
www.<strong>rebelfit</strong>.co.uk
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