rebelfit-rants

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f**k sugar not fat. i'd like you all to imagine that your body is a nightclub. you are the BOUNCER. your mouth is the DOOR. the foods you eat are the PUNTERS. every time you are given the opportunity to eat you need to ask yourself... do i want you to enter my club will you make my club exclusive and cool or will you cause trouble and pick fights with my body now imagine the following. you are standing tall... arms crossed... chest puffed... head high... guarding the door to your exclusive, super cool nightclub. a group of ten ugly, smelly, pissup up lads walk up to you. "oi dickhead... you gonna let us in or not" you don't have to think for long to know that you don't want these guys in your club. you know that they will probably start a fight... throw up... and make the www.<strong>rebelfit</strong>.co.uk
management berate you for lowering the standards of the club. so you block their path and stare them down. "sorry fellas. not today." now imagine the next scenario. you are standing tall... arms crossed... chest puffed... head high... guarding the door to your exclusive, super cool nightclub. five pissed gents, each with a girl on their arm walk up. "good evening sir... room for 10 of us" you take a minute to think about it. the guys are pissed and not really what you want in your club. but they are each attached to a gorgeous girl. you figure they're not likely to cause as much trouble, as their girlfriends will keep them on the straight and narrow. so you pull back the barrier, let them in and accept the management will be ok with it. "go on then. in you go." and now imagine another scenario. you are standing tall... arms crossed... chest puffed... head high... guarding the door to your exclusive, super cool nightclub. four pissed up dudes walk up to you. just when you're about to turn them away, you notice they've brought a whole load of girls with them. "easy buddy. we're escorting the swedish ladies neball team for the evening. any chance you can let about 20 of us in." your eyes light up as you see the swarm of swedish www.<strong>rebelfit</strong>.co.uk
Page 1 and 2: ebelfit rants join the fat loss reb
Page 3 and 4: introduction. these rants have been
Page 5 and 6: f**k the diet industry. people outs
Page 7 and 8: option 3. you suggest to her that s
Page 9 and 10: f**k diet thinking. rebelfit is a m
Page 11 and 12: f**k weight watchers. my name is li
Page 13 and 14: and the next question i ask them co
Page 15 and 16: when you focus on low-fat, points a
Page 17 and 18: when you see the tiger's fur, you k
Page 19 and 20: the only cure i see for obesity isn
Page 21 and 22: to put it another way... if you had
Page 23 and 24: the ones who don't listen... contin
Page 25 and 26: and other comments like... "i'm goi
Page 27 and 28: so on day 2 jess ignored his advice
Page 29 and 30: why because the diet industry has s
Page 31 and 32: f**k the food industry. petrol stat
Page 33 and 34: even more petrol pumped into their
Page 35 and 36: come on guys, by now you should've
Page 37 and 38: colour is nature's way of ensuring
Page 39 and 40: f**k refined cereals. i think we've
Page 41 and 42: why because within a matter of days
Page 43: think about it... foods that have a
Page 47 and 48: the ten pissed up lads are JUNK FOO
Page 49 and 50: so sally saved and saved and saved
Page 51 and 52: fitness. www.rebelfit.co.uk
Page 53 and 54: if your goal is to be good at frenc
Page 55 and 56: f**k dance classes. zumba. bokwa. s
Page 57 and 58: and there you have it. training int
Page 59 and 60: and that is what fitness and fat lo
Page 61 and 62: his first course.... chocolate cake
Page 63 and 64: f**k overtraining. many moons ago,
Page 65 and 66: people who need motivating to NOT e
Page 67 and 68: a different route to mega richness.
Page 69 and 70: motivation. www.rebelfit.co.uk
Page 71 and 72: ut he realised if he sat at home an
Page 73 and 74: will take time, can you find the mo
Page 75 and 76: some of you may have heard of it. s
Page 77 and 78: let's compare the two perceptions o
Page 79 and 80: f**k your impatience. dieters love
Page 81 and 82: f**k being perfect. i'd like you al
Page 83 and 84: uncomfortable. and that coldness an
Page 85 and 86: f**k what others think. i get conta
Page 87 and 88: f**k blaming yourself. google for "
Page 89: so next time you question... "why c

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