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58<br />

<strong>Sweden</strong> – a pocket guide<br />

Swedish food<br />

Swedish eating habits have changed a lot in the past ten<br />

to twenty years. More and more people have begun to eat<br />

more vegetarian food, and many new dishes have been<br />

introduced by immigrants from other countries. Many<br />

Swedes now spend their holidays abroad, especially around<br />

the Mediterranean, and so have become aware of the<br />

cuisines of other countries.<br />

Nowadays, it’s not hard to find something for most tastes<br />

at restaurants. There are pizza and kebab bars in almost all<br />

larger towns. Swedes often eat pasta dishes at home, and<br />

might have a Greek salad with tzatziki at a party.<br />

Traditional Swedish dishes often contain pork, especially<br />

Christmas fare. The Christmas ham is a smoked or lightly<br />

salted loin of pork that is boiled or roasted, then coated<br />

with eggs and mustard and browned.<br />

Sausages, pork ribs, meatballs and liver spread are also<br />

standard Christmas fare, as are various types of marinated<br />

herring, red cabbage, sauerkraut, beetroot, apple sauce and<br />

boiled pudding made of rice and milk.<br />

Many families no longer prepare the vast servings of<br />

Christmas food that were once the norm, but Christmas<br />

ham and rice pudding still turn up on most tables. The<br />

traditional Swedish Christmas buffet is served at many<br />

restaurants during December.<br />

Husmanskost – a stable meal<br />

Everyday fare of traditional character is usually called<br />

husmanskost, and is based on meat, fish and root vegetables.<br />

Examples include meatballs, köttbullar, with boiled potatoes<br />

and lingonberry jam, lightly salted pork, fläsklägg, with<br />

root vegetable mash, pea soup with pork, ärtsoppa med fläsk,<br />

fried Baltic herring, stekt strömming, with mashed potatoes,<br />

fried cured Baltic herring, stekt salt sill, with boiled potatoes<br />

and onion gravy, meat patties, pannbiff, with fried onions<br />

Swedes<br />

and traditions

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