New Beginnings: Pregnancy Guides - Mission Health

Hospital Tour
❑ This tour is for the pregnant mother, dad or support person and will include areas that will care
for mother and baby. It is designed for those who do not attend a Mission prepared childbirth
class. WE ASK THAT CHILDREN NOT ATTEND THE TOUR WITH YOU. No Charge.
Call 213-2222.
Date: __________________ Time: __________________ Location: ___________________________
Safe Babies
❑ Everyone involved in caring for your baby should plan to attend this 3-hour class based on the
American Heart Association general child safety recommendationS CPR and rescue breathing is
demonstrated. The cost is $20.00 per couple. Other family members may come for a fee of $10.00
per person.
Date: __________________ Time: __________________ Location: ___________________________
Breastfeeding Basics
❑ This 2-hour class, taught by a certified lactation educator, helps prepare you for breastfeeding.
Dad or a support person is also encouraged to attend. This one-time class is offered on Tuesdays
at Mission’s WNC Breastfeeding Center and at our South Asheville location at the Biltmore Park
YMCA. Includes information about benefits, techniques, resources and support. Cost $15.00.
Date: __________________ Time: __________________ Location: ___________________________
Working Moms and
Breastfeeding
❑ This 2-hour class, taught by a certified lactation educator, covers breastfeeding during the first
year, pumping and storing milk and weaning. Mothers would benefit from taking this class
before or after their birth. Cost $10.00.
Date: __________________ Time: __________________ Location: ___________________________
Sibling Class
❑ “My Mom’s Having a Baby” is designed for children ages 3-8. Children learn about having a new
baby in their home. Call the Health Adventure, 254-6373 to register for this free 45-minute class
offered twice each month on Monday afternoons. A hospital tour is included.
Date: __________________ Time: __________________ Location: ___________________________
Older Sibling
Classes
❑ This free 1 1 /2 hour class is designed for children ages 8 and older. Newborn care, safety, helping
mom and other interesting topics are discussed. A hospital tour is also included.
Date: __________________ Time: __________________ Location: ___________________________
Mommy & Me
❑ There are two free outings for new moms and babies. Interesting topics are discussed each week, a
certified instructor offers mom and baby exercise. Come join the fun and meet other new mothers.
Locations:
Reuter Family YMCA (Biltmore Park), in Mission’s Wellness Resource Center, on Tuesdays
Woodfin YMCA on Mondays
To register, please call 213-8098.
Date: __________________ Time: __________________ Location: ___________________________
Toddler Fun
❑ This free outing includes 45 minutes of structured play including songs, stories, sign language,
Spanish, and much more.
Locations:
Reuter Family YMCA (Biltmore Park), in Mission’s Wellness Resource Center, on Tuesdays
Woodfin YMCA on Mondays
To register, please call 213-8098.
Date: __________________ Time: __________________ Location: ___________________________
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