New Beginnings: Pregnancy Guides - Mission Health
New Beginnings: Pregnancy Guides - Mission Health
New Beginnings: Pregnancy Guides - Mission Health
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
E ARLY B REASTFEEDING<br />
HOW TO GET BREASTFEEDING OFF TO A GOOD START:<br />
In Labor & Delivery and the hospital<br />
• Breastfeed as soon as possible after the birth. Most babies are alert and ready to try<br />
nursing. Early breastfeeding can help your milk supply and prevent problems later.<br />
• Try this first: Feed with as few people in the room as you can. With privacy you<br />
can be more relaxed and calm.<br />
• Get into a comfortable position. Support your back and use pillows to support<br />
your arms.<br />
• Try to nurse your baby anytime they are awake in the first few days. This is practice<br />
time for you and the baby.<br />
• Offer both breasts.<br />
• Don’t watch the clock, watch your baby.<br />
• Ask for help.<br />
• Remember some babies take a while to learn how to feed. Be patient.<br />
• Feed your baby when she opens her mouth if anything touches her cheeks or if she<br />
is trying to suck on her hands or fingers.<br />
After you are home<br />
Watch for the signs that your baby is getting enough milk:<br />
• Eats 8 to 12 times in 24 hours.<br />
• Has 6 to 8 soaking wet diapers in 24 hours.<br />
• Has 3 or more loose stools in 24 hours (some babies have stools at each feeding).<br />
• Seems happy after eating. Goes to sleep or is quiet while awake.<br />
• Is growing in length and gaining weight at check-ups.<br />
• You observe rythmic sucking and hear swallowing for at least 10-20 minutes<br />
each feeding<br />
Signs your baby may not be getting enough:<br />
• Eats fewer than 8 times in 24 hours.<br />
• Has fewer than 6 soaking wet diapers or the urine is a dark orange color.<br />
• Has fewer than 3 stools a day after day 2 of life.<br />
• Always seems hungry and fusses after feedings.<br />
• Mouth is dry.<br />
You can call a lactation consultant at the WNC Breastfeeding Center (213-1103) or<br />
the Buncombe County <strong>Health</strong> Center (250-5170) for questions or concerns.<br />
B IRTH S URVEY<br />
Share your birth experience on the following consumer feedback website:<br />
www.TheBirthSurvey.com<br />
Families choosing where and with whom to give birth can use this feedback to<br />
help with informed healthcare choices.<br />
49