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New Beginnings: Pregnancy Guides - Mission Health

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E ARLY B REASTFEEDING<br />

HOW TO GET BREASTFEEDING OFF TO A GOOD START:<br />

In Labor & Delivery and the hospital<br />

• Breastfeed as soon as possible after the birth. Most babies are alert and ready to try<br />

nursing. Early breastfeeding can help your milk supply and prevent problems later.<br />

• Try this first: Feed with as few people in the room as you can. With privacy you<br />

can be more relaxed and calm.<br />

• Get into a comfortable position. Support your back and use pillows to support<br />

your arms.<br />

• Try to nurse your baby anytime they are awake in the first few days. This is practice<br />

time for you and the baby.<br />

• Offer both breasts.<br />

• Don’t watch the clock, watch your baby.<br />

• Ask for help.<br />

• Remember some babies take a while to learn how to feed. Be patient.<br />

• Feed your baby when she opens her mouth if anything touches her cheeks or if she<br />

is trying to suck on her hands or fingers.<br />

After you are home<br />

Watch for the signs that your baby is getting enough milk:<br />

• Eats 8 to 12 times in 24 hours.<br />

• Has 6 to 8 soaking wet diapers in 24 hours.<br />

• Has 3 or more loose stools in 24 hours (some babies have stools at each feeding).<br />

• Seems happy after eating. Goes to sleep or is quiet while awake.<br />

• Is growing in length and gaining weight at check-ups.<br />

• You observe rythmic sucking and hear swallowing for at least 10-20 minutes<br />

each feeding<br />

Signs your baby may not be getting enough:<br />

• Eats fewer than 8 times in 24 hours.<br />

• Has fewer than 6 soaking wet diapers or the urine is a dark orange color.<br />

• Has fewer than 3 stools a day after day 2 of life.<br />

• Always seems hungry and fusses after feedings.<br />

• Mouth is dry.<br />

You can call a lactation consultant at the WNC Breastfeeding Center (213-1103) or<br />

the Buncombe County <strong>Health</strong> Center (250-5170) for questions or concerns.<br />

B IRTH S URVEY<br />

Share your birth experience on the following consumer feedback website:<br />

www.TheBirthSurvey.com<br />

Families choosing where and with whom to give birth can use this feedback to<br />

help with informed healthcare choices.<br />

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