510Sr owner's manual cover 24Oct10 - Diamondback Fitness

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24 Heart Rate Control Heart Rate Sensors Sensors Also called Interactive or Heart Rate Control. To maintain a constant heart rate target, the computer console will automatically adjust the resistance or load up or down to increase and decrease the user’s heart rate. Located on the fixed handlebar, the user can monitor their heart rate during a workout by simply gripping the touch heart rate sensors. Default Values Age 35 years Weight 150 pounds (68 kg if system is operating in metric mode) Time 30 minutes Resistance Level Level 1 NOTE: The default values for Age, Weight and Time will update when changed in the User Settings Mode. English Unit Mode and Metric Unit Mode The default unit setting for the console is the English (or Standard) system. To toggle between the English and Metric unit modes, press and hold the UP and DOWN keys, simultaneously for two (2) seconds while in the Banner or Demo modes. The brickyard matrix will display “ENG” or “MET” to designate English or metric units. Press the UP or DOWN keys until the desired unit mode is displayed. Press ENTER to accept the selection. Operating Notes Power On and Off When the AC adapter is plugged into the unit, all LCD segments on the console will light to confirm power has reached the unit. Power Save Mode In the power save mode, press any key or move the step arms to wake up the console and begin operation. Reset To reset the console and erase all user data, press and hold the STOP key for two (2) seconds. When the program resets, the console returns to the Idle mode. Pause and Resume The user may interrupt or pause a program for up to five (5) minutes during a workout. To pause the program, simply press the STOP button. To resume the program, press the GO key before the five (5) minute Pause mode times out. Resistance Levels During the workout program, the user may press the UP or DOWN keys to adjust the resistance level. Manual resistance adjustments are not available in the heart rate interactive programs. Calculated Maximum An estimated maximum heart rate which may be used to determine a threshold for safe exertion Heart Rate levels. The calculation is 220 – AGE = Calculated Maximum Heart Rate.
<strong>510Sr</strong> Owner’s Manual PROGRAMMING FEATURES Elapsed Time and Remaining Time Switching While running a program, the Total Time and Segment Time values will switch between elapsed and remaining. The user may stop the switching and display the current view by pressing the Right Arrow key. Pressing the key again will return the display to switching mode. Workout Summary For additional user feedback, the 510 console provides a brief Workout Summary immediately following the completion of the workout session. “END” will post in the Matrix Display and total Time, Distance and Calorie values for the workout will be displayed for thirty (30) seconds. The console will then return to the Idle screen. CONSOLE SETUP Console Default Settings This unit is shipped with the default values appropriate for the U.S. market. Setting Default/Factory Setting Available Settings Units English or standard English, Metric Model Will match the current unit model 510Er, <strong>510Sr</strong>, 510Ub Sound On On, Off Backlight High High, Low Demo Mode On On, Off Console Setup Launch If the user would like to update the default values and personalize one of the two custom user profiles, pressing the UP and DOWN arrows keys simultaneously for two (2) seconds will launch the Console Setup mode. Units Setup When the Console Setup mode is launched, “SET UNITS” will post in the lower display field. “Eng” or “Met” will flash in the Matrix Display, depending upon current setting. Use the UP or DOWN arrow keys to scroll through the available settings and press the ENTER key to select the displayed option. Press ENTER to launch the Model Number Selections mode. 25
Page 1: RECUMBENT CYCLE OWNER’S MANUAL
Page 4 and 5: INTRODUCTION Congratulations on the
Page 7 and 8: 510Sr Owner’s Manual SAFETY INSTR
Page 9 and 10: CARTON CONTENTS 510Sr Owner’s Man
Page 11 and 12: 510Sr Owner’s Manual 1. Thread th
Page 13 and 14: 510Sr Owner’s Manual 13. Remove t
Page 15 and 16: WORKOUT GUIDELINES 510Sr Owner’s
Page 17 and 18: WORKOUT QUALITY AND QUANTITY 510Sr
Page 19 and 20: CONSOLE DISPLAYS 510Sr Owner’s Ma
Page 21 and 22: RPM 510Sr Owner’s Manual RPM or r
Page 23: 510Sr Owner’s Manual MP3/iPod Inp
Page 27 and 28: 510Sr Owner’s Manual HEART RATE P
Page 29 and 30: 510Sr Owner’s Manual End To end t
Page 31 and 32: 510Sr Owner’s Manual Overview The
Page 33 and 34: 510Sr Owner’s Manual “User 1 Ag
Page 35 and 36: 510Sr Owner’s Manual NOTE: Limite
Page 37: 510Sr Owner’s Manual WARRANTY REG
Page 40: DIAMONDBACK FITNESS 6004 S. 190th S

510Sr owner's manual cover 24Oct10 - Diamondback Fitness

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