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THE ICE DRAGON

THE ICE DRAGON

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“I have served this as a pre-event feast to my<br />

ride on more than one occasion” -Constantinia<br />

Description: A great new way to have eggs for<br />

breakfast or lunch.<br />

Ingredients<br />

3 large eggs<br />

1⁄4c milk<br />

1 dash each salt, nutmeg, ground pepper, & onion<br />

powder.<br />

1 TBS each fresh chopped parsley, basil &<br />

chives<br />

3 slices of bread chunked<br />

3/4 cup 6 slives lunch meat or any cubed left<br />

over meat like beef ,ham or corned beef<br />

1⁄2 oz shredded regiano and monterey jack<br />

cheeses<br />

3 t salsa<br />

Instructions<br />

I start with 3 large eggs and a 1/4 cup of milk<br />

that I whisk together.<br />

To that I add large dashes of salt, nutmeg,<br />

ground pepper, & onion powder. I whisk that<br />

into the egg mixture.<br />

I then add a healthy pinch of both fresh<br />

chopped parsley, and basil and repeat the<br />

whisking.<br />

Two slices of diced fresh whole wheat or rye<br />

bread are mixed into the egg mixture by spoon.<br />

5 slices of the lunch meat of your choice are<br />

diced and added to the egg & bread.<br />

1/2 once each of freshly shredded Regiano and<br />

Monterey Jack cheeses are stirred in,<br />

Pour the whole mess into a greased medium<br />

sized ramekin and bake at 375 for 35 - 40 min.<br />

Or until deeply golden brown on top and sides.<br />

Let cool for 3 - 5 min before serving. I recommend<br />

the universal condiment of salsa as the<br />

perfect way to complete the dish.<br />

“I made this in a dutch oven over an open fire at<br />

Shoote in the Wyldewoods last september. It<br />

was one of 6 over filled dutch ovens filled with<br />

soups. & was the first one emptied of everything;<br />

it was that well liked. I was glad that I sampled<br />

as I made it because no one left any for me. “<br />

-Constantinia<br />

Spicy sausage, Beef & Barley.<br />

1 pound Hot sausage<br />

1 pound Beef chunks<br />

1 pound Barley (uncooked)<br />

Canola oil<br />

Salt<br />

6 Onions cut into rough chunks<br />

5 cloves garlic smashed<br />

Basil<br />

Sage<br />

Water<br />

shredded Parm cheese<br />

Put enough oil in the bottom of dutch oven to<br />

well coat, fry beef on all sides & remove from<br />

pot. Add a bit more oil and do the same with the<br />

sausage. Add onions and garlic to pot and barley<br />

Add enough water to fill pot 2 inches shy of top<br />

& let boil until barley is fully cooked stirring often.<br />

Put back in the sausage & beef and salt, sage<br />

& basil to taste<br />

Simmer another 15 - 20 min stirring often,<br />

Serve each bowl with a generous helping of<br />

fresh Parm cheese<br />

This does make a lot so either be hungry or have<br />

a lot of very hungry friends.<br />

23

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