10.07.2015 Views

good-and-cheap

good-and-cheap

good-and-cheap

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Set the oven to 400 °F.Clean <strong>and</strong> chop your vegetables. Generally, I prefer toleave the skin on for the following reasons: skin tastesnice <strong>and</strong> gets crispy; there’s a lot of nutrition in theskin; peeling is slow! Just be sure to wash the vegetablesthoroughly.It’s up to you how you want to chop your vegetables.Many are nice roasted whole, like new potatoes or littlesunchokes or turnips—they will be crispy <strong>and</strong> salty onthe outside <strong>and</strong> bursting with fluffy, starchy <strong>good</strong>nessinside. The general rule is that the smaller you chopthings, the faster they cook, so try to keep everythingabout the same size so nothing cooks faster thananything else.Dump your vegetables into a roasting pan. Drizzleeverything with olive oil or melted butter—about 2tablespoons per medium-sized roasting pan. Seasongenerously with salt <strong>and</strong> pepper <strong>and</strong> add any otherextras from the list at right. Use your h<strong>and</strong>s to coat thevegetables thoroughly with the oil <strong>and</strong> spices.Pop the pan in the oven for 1 hour or longer, but checkon the vegetables after 45 minutes. Test them by pokingthem with a knife. If it meets no resistance, they’refinished; if not, let them cook longer. Don’t worry: it’snot much of a problem if you overcook them. Unlikevegetables overcooked through boiling or steaming,overcooked roasted vegetables may dry out a bit, butstill retain their shape <strong>and</strong> flavor.After you pull the vegetables out of the oven, pushthem around with a spatula to free them from the pan.Remove any garlic cloves <strong>and</strong> smash them into a finepaste (removing the skins at this point), then put thegarlic back in the pan <strong>and</strong> mix together.Squeeze the juice out of any lemons <strong>and</strong> discard thewoody bits of any cooked herbs. Add a little morebutter, a bit of favorite sauce, a little soft cheese ormayonnaise, <strong>and</strong> serve.m e t h o dRoastedVegetablesWhen the weather turns cool, I wantonly to eat warm, flavorful food.Roasting is easy, it warms up thekitchen, <strong>and</strong> it makes the house smelllike the holidays. If you’re uncertainhow to prepare a new vegetable, youusually can’t go wrong with roasting—most things end up sweeter, with nicecrunchy bits. If you roast a bunch ofvegetables at the beginning of the week,you can eat them throughout the weekin various ways: with eggs at breakfast,folded into an omelette, as a side dish,in a taco or s<strong>and</strong>wich, on toast, or withany grain.vegetablesolive oil or buttersalt <strong>and</strong> pepperr o o t spotatoes, sweet potatoes, beets, turnips, onions,parsnips, carrots, sunchokes, kohlrabi, fenneln o n-rootsbell peppers, winter squash, broccoli, Brusselssprouts, cauliflower, asparagus, eggplante x t r a swhole garlic cloves (unpeeled), lemon slices orlemon zest, anything you would pair with roastchicken, tough herbs like sage, oregano, thyme,bay leaves, any dry spice combination (p. 166)d i n n e r122Turn the page for another great idea for roasted veggies.123 d i n n e r123

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!