good-and-cheap

172IndexAgua Fresca..................................................149almonds.........................................................30anchovies....................................44, 72, 80, 118applesApple Cinnamon Oatmeal..........................31Broccoli Apple Salad...................................54Asian Greens Gra Prow Toast..........................70asparagus.....................................................122avocado...........................................26, 101, 130Avocado Milkshake..................................159bacon....................................26, 87, 94, 101, 130Baklava Oatmeal............................................30bananas..........................................................32Banana Pancakes.......................................18Caramelized Bananas...............................153basil..............................................15, 89, 90, 110Thai...........................................................70beans....................... 52, 69, 87, 97, 102, 134, 163black-eyed peas.................................... 73, 94Chorizo and White Bean Ragu.................143green................................................... 59, 62How to Cook Dried Beans........................145My Dad’s Baked Beans, and Mine.............101sprouts....................................................106beef.................................................52, 106, 109Beef Stroganoff........................................105Half-Veggie Burgers.................................102stock...................................................11, 105beets.............................................................122Beet and Chickpea Salad.............................53greens......................................................144bell pepper.............................. 36, 40, 62, 94, 97,101, 102, 117, 122berries.................................................... 32, 149Berry Oatmeal...........................................29Berry Smoothie........................................150Best Tomato Sauce........................................142black-eyed peasBlack-Eyed Peas and Collards......................94Black-Eyed Peas and Collards Toast............73bread.....................26, 36, 39, 44, 49, 87, 94, 102Croutons or Breadcrumbs........................146Flour Tortillas.......................................... 137Pizza Dough............................................139Roti.........................................................138Things on Toast....................................69-73broccoli....................... 62, 72, 113, 114, 122, 134Broccoli Apple Salad...................................54Broccoli, Egg, and Cheddar Empanadas......83Salty Broccoli Toast....................................72broccoli rabe................................................. 118Broccoli Rabe and Mozzarella Calzones......80broth, vegetable.............................. 11, 36, 66, 97Broiled Eggplant Salad.....................................43Broiled Eggplant Salad Toast......................72Broiled Grapefruit...........................................16Brown Sugar and Orange Zest Popcorn...........75Brussels sprouts............................................122Brussels Sprout Hash and Eggs...................65burgersHalf-Veggie Burgers.................................102butternut squashLightly Curried Butternut Squash Soup......40cabbage.........................................................106Deconstructed Cabbage Rolls....................109Caramelized Bananas....................................153Caramelized Onions and Cheddar Toast..........71carrots.......50, 52, 62, 94, 98, 105, 106, 122, 134cauliflower........................... 62, 80, 87, 114, 122Cauliflower Cheese................................... 113Cauliflower Tacos......................................77Smoky and Spicy Roasted Cauliflower........58Cayenne and Smoked Paprika Popcorn............75celery............................................36, 94, 97, 117Chana Masala.................................................93cheese....................................... 17, 109, 114, 130cheddar....................22, 31, 39, 52, 61, 71, 77,83, 110, 113, 114, 117, 132cotija................................................... 55, 60feta...............................................55, 60, 130mozzarella......................................66, 79, 80Parmesan................44, 60, 70-72, 89, 90, 118queso fresco...............................................52Romano..................44, 60, 70-72, 89, 90, 118chard, Swiss............................ 44, 109, 134, 144Charred Summer Salad...................................55chicken....................................................57, 106Filipino Chicken Adobo..............................98Roast Chicken..........................................121schmaltz.............................................. 11, 98stock............................11, 36, 39, 97, 117, 121chickpeas......................................................164Beet and Chickpea Salad.............................53Chana Masala............................................93Spinach and Chickpea Toast.......................73Chili Powder and Lime Popcorn.......................75chilies............................... 46, 106, 125, 145, 161chipotle en adobo.....................................101dried red..................................................162green................................26, 35, 97, 117, 130jalapeño.......49, 52, 93, 98, 130, 143, 161, 163chocolateChocolate Zucchini Muffins.......................21Coconut Chocolate Cookies......................155chorizo............................................26, 109, 130Chorizo and White Bean Ragu.................143cilantro......... 35, 40, 61, 84, 87, 93, 101, 163, 164Scallion and Cilantro Popcorn....................75cinnamon............................................... 21, 156Apple Cinnamon Oatmeal..........................31Baklava Oatmeal.......................................30Pumpkin Oatmeal......................................30cocoa powder..................................................21coconut..................................................... 25, 32Coconut and Lime Oatmeal........................29Coconut Chocolate Cookies......................155coconut milk................................40, 98, 161Cold (and Spicy?) Asian Noodles......................50collards............................................26, 109, 134Black-Eyed Peas and Collards......................94Black-Eyed Peas and Collards Toast............73corn............................................52, 55, 109, 163Corn Soup.................................................36Mexican Street Corn..................................60Cornmeal Crusted Veggies..............................62cotija........................................................ 55, 60Creamy Zucchini Fettucine.............................89Croutons or Breadcrumbs.............................146cucumber......................49, 50, 52, 149, 164, 165daikon radish................................................106Dal.................................................................35Deconstructed Cabbage Rolls.........................109Deviled Eggs.................................................130dill...........................17, 43, 46, 54, 105, 130, 165Drinkable Yogurt..........................................150Dumplings...................................................134eggplant................................................110, 122Broiled Eggplant Salad................................43Broiled Eggplant Salad Toast......................72Pasta with Eggplant and Tomato................90eggs............................18, 21, 22, 31, 62, 69, 102,118, 132, 134, 141, 155, 156Broccoli, Egg, and Cheddar Empanadas......83Brussels Sprout Hash and Eggs...................65Deviled Eggs............................................130Egg Sandwich with Mushroom Hash.........26Omelette....................................................17Tomato Scrambled Eggs.............................15Vegetable Quiche, Hold the Crust.............. 114Ever-Popular Potato Salad...............................46Fast Melon Sorbet.........................................158fennel...........................................................122feta....................................................55, 60, 130fettucineCreamy Zucchini Fettucine........................89Filipino Chicken Adobo...................................98fishSpicy Broiled Tilapia with Lime................126Flour Tortillas............................................... 137French Onion Soup.........................................39Fresh Pasta.................................................... 141fruitAgua Fresca.............................................149Apple Cinnamon Oatmeal..........................31Berry Oatmeal...........................................29Berry Smoothie........................................150Broccoli Apple Salad...................................54Broiled Grapefruit......................................16Mango Lassi............................................150Yogurt Smash!...........................................32garlic......................26, 35, 36, 39, 40, 44, 59, 65,66, 70, 72, 73, 80, 83, 84, 89,90, 93, 94, 97, 98, 105, 106, 109,110, 113, 117, 118, 121, 122, 125,132, 134, 142, 143, 145, 161-163i n d e x173