good-and-cheap

Smoothiesf o r t w od r i n k a b l e y o g u r t: If you like the grocery store’syogurt drinks, try making these at home forless! You don’t even need to blend them—justadd the juice and yogurt to a jar, then shake.$1 - $2 t o t a l$ 0.50 - $1 / s e r v i n gI have four types of smoothies here, but ofcourse there are many more. Give these atry when you have overripe fruit that youwouldn’t eat otherwise. Add a teaspoon ofvanilla to any of these and they will seemincredibly professional. The frozen melondrinks, in particular, are the most refreshingtreat on a hot summer day.½ cup plain yogurt½ cup fruit juicem e l o n smoothie (t w o p i c t u r e d): When you buy amelon, dice and freeze whatever you don’t eat.Pull it out and blend it with a bit of water orjuice to thin it out. It’s like a better slushy!1 cup frozen melon½ cup water or juice1 tsp vanillab e r r y smoothie: Blend until smooth, then adjustwith more berries or milk to your taste.½ cup yogurt1 cup frozen berriesmilk or juice to thin as neededm a n g o l a s s i ( n o t p i c t u r e d): Blend the mango andyogurt together. If it’s too thick to drink witha straw, add some milk to thin it out. A ripeand juicy mango combined with thin yogurt isoften all you need. Be warned: if you make thisfor children, they will request it over and over.d150r i n k s1501 mango, diced1 cup yogurtmilk to thin as neededd151r i n k s151