Glen Rock Winter 10 6 x 11.qxd - GRCS Course Catalog

Glen Rock Community School • 600 Harristown Road, Glen Rock, N.J. 07452Boys Basketball ProgramGrades 3 to 8 $100 for 8 sessionsThe Glen Rock Basketball Academy presentsits Fall Basketball Program. This eightsessionprogram is run under thedirection of the Glen Rock High Schoolboys basketball coaching staff.Sessions will focus on:• Offensive skill development (ball handling,shooting, passing, one-on-one moves)• Team concepts (cutting, screening,transition offense)• Scrimmage opportunities (3-on-3 and5-on-5)Registration is limited; enroll now!Sundays, Sept. 15, 22, 29, Oct. 6, 20, 27,Nov. 3 and 17Session 1 for boys in grades 3-5, 7-8pmSession 2 for boys in grades 6-8, 8-9pmGlen Rock High SchoolNEW! Co-ed Speed TrainingFee: $100 for 8 sessionsThe Community School introduces SpeedTraining for male and female athletes ofall sports. If your child athlete wants toincrease and improve their speed, quicknessand agility then this program is for them.The eight-week program will cover anumber of performance drills includingcore activation, prehab exercises, movementpreparation, linear speed training, andmulti-directional speed training. Theprogram is led by certified strength andconditioning specialist and certifiedpersonal trainer Jason Mittelman, MAexercise science. Come learn the secretsthat Jason has learned through mentoringunder two of the country’s top performancecoaches of professional athletes. Only 20spots per time slot...register now!Wednesdays, Sept. 18, 25, Oct. 2, 9, 16,23, Nov. 13 and 20Session 1 for boys and girls grades 3-5,7-8 p.m.Session 2 for boys and girls grades 6-8,8-9 p.m.Ballet - Grades K-12$240 1 hour class$320 1 1/2 hour classThe Glen Rock CommunitySchool Ballet Program is now inits 33rd year. The programis under the direction ofDenise Piccino, professionalballet teacher, dancer andchoreographer. Miss Piccino stressesclassical ballet techniques. Classes areavailable at all levels from Beginner toAdvanced. Pointe classes are availableto those who qualify. All classes areheld in the Little Theater at Glen RockHigh School.Performance Dates- WinterDecember 6- dress rehearsalDecember 7- 2 performances(1pm & 7pm)Performance Dates- SpringJune 6- dress rehearsalJune 7- 2 performances (1pm & 7 pm)ClassesMonday-3:45 Beginner Ballet (4 1/2-6 years old)4:45 Advanced Beginner andIntermediate 1 (6 and up)5:45 Advanced Ballet Level A6:45 Advanced PointeTuesday3:45 Intermediate Ballet 2 (2 years oftraining or more)4:45 Advanced Intermediate (3 years oftraining or more)5:45 Advanced Ballet Level B6:45 Intermediate PointeThursday4:00 Pre-advanced ballet5:00 Beginner Pointe (5 years training& at least 10 years old) (Must takeone ballet class with pointe)6:00 Stretch pirouette (90 minute class)Friday4-7:30 Rehearsal7:30-9 Tricorne Dance18