cognitive behavioural interpersonal skills manual - GPSC

11 . . . . . I would be very upset if people knew my faults.Self-ASSESSMEnt QUESTionnaire (continUED)12 . . . . . I often struggle to get things done as well as possible.13 . . . . . Sometimes I take much longer than others to do things, because I want to dothem right.14 . . . . . I am afraid that I would be rejected if I did not do excellent work.15 . . . . . When things go wrong, I tend to withdraw and isolate myself.16 . . . . . I spent a lot of time thinking about all the mistakes I have made, and all ofmy failures.17 . . . . . I often think I have done something wrong or there is something wrong with me.18 . . . . . It is very easy for me to see all my faults, but I downplay any good pointsabout myself.19 . . . . . I get dragged down, sometimes for hours, by all the negatives in the world.20 . . . . . I often feel that I am inferior or unworthy compared to others.21 . . . . . I often think of the worst that may happen and imagine how things will go wrong.Please circle any of the following that you feel describe you or that others have used todescribe you.perfectionist negative unassertIVE CONtrollingpleaser PUShover over conscientious cynicalCBIS Manual | JunE 2009assessment | 24