13.07.2015 Views

View full issue in PDF - The Mindfulness Bell

View full issue in PDF - The Mindfulness Bell

View full issue in PDF - The Mindfulness Bell

SHOW MORE
SHOW LESS
  • No tags were found...

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

heal<strong>in</strong>g & FORGIVENESSFor me, the path of m<strong>in</strong>dfulness cont<strong>in</strong>ues to be about wak<strong>in</strong>gup to the mystery that is right here <strong>in</strong> the present moment.Although there cont<strong>in</strong>ue to be pa<strong>in</strong>ful experiences and cycles <strong>in</strong>my life, I get <strong>in</strong>creas<strong>in</strong>gly frequent and reassur<strong>in</strong>g glimpses of myvastness and my <strong>in</strong>terconnection with everybody and everyth<strong>in</strong>g<strong>in</strong> the universe.As my practice has progressed, I have begun to understandthat work<strong>in</strong>g for peace and justice is a journey of gentle honestyand a process of learn<strong>in</strong>g how to be present so that every <strong>in</strong>teractionwith another person is an opportunity for authenticity andunderstand<strong>in</strong>g.I was such an unlikely candidate for this path that I considerf<strong>in</strong>d<strong>in</strong>g my way to it noth<strong>in</strong>g short of a miracle. Today, I wouldlike to share with you some of the most important th<strong>in</strong>gs I have<strong>in</strong>ternalized about Thay’s teach<strong>in</strong>gs.Suffer<strong>in</strong>g as CompostFirst, I have learned that our personal suffer<strong>in</strong>g is the richestcompost of our practice.I experienced much pa<strong>in</strong> <strong>in</strong> my relationship to my parents asa child, <strong>in</strong> my relationship to my children as a parent, and <strong>in</strong> myother <strong>in</strong>timate relationships. I have learned how to use this pa<strong>in</strong>to understand more about what it is to be human.I now understand that blame has often been a barrier I erectednot to take responsibility for my own emotions. As I learn moreabout how to understand and frame my own suffer<strong>in</strong>g, I cont<strong>in</strong>ueto see my own preciousness and that of others. I have learnedthat imperfection is not a th<strong>in</strong>g to be avoided or blamed on othersand that the very th<strong>in</strong>gs that make me feel so very unlovable, allthose defects I tried so hard to hide, are precisely what I have tooffer others.I have learned to rem<strong>in</strong>d myself that I need to stop relat<strong>in</strong>g towhat I would like to fix <strong>in</strong> myself and replace the seeds of projectmentality with lov<strong>in</strong>g k<strong>in</strong>dness and unconditional friendship withmyself and others. It’s helpful to remember that what I am do<strong>in</strong>gis unlock<strong>in</strong>g a softness that is <strong>in</strong> me and lett<strong>in</strong>g it spread <strong>in</strong> orderto soften the sharp edges of self-criticism and compla<strong>in</strong>t.<strong>The</strong> Path of True RedemptionSecond, I have learned that the truth is many-sided and canbe approached from multiple perspectives, and that it is importantto develop a deep sense of openness.I see multiple doors to the Dharma around me every day andunderstand that different people enter through different doors. Tome, any door that helps people lead a more ethical and compassionatelife is a legitimate Dharma door. My challenge as a Dharmateacher is to f<strong>in</strong>d and <strong>in</strong>vite people through the Dharma doors thatthey can relate to by translat<strong>in</strong>g Thay’s teach<strong>in</strong>gs <strong>in</strong>to a languagethey can understand. Of course, a major focus of m<strong>in</strong>e will bebr<strong>in</strong>g<strong>in</strong>g Thay’s teach<strong>in</strong>gs to those who work <strong>in</strong> the crim<strong>in</strong>al justicesystem because I understand not only their language and fears,but also the <strong>in</strong>justices committed when people abuse the trust andstate authority bestowed upon them.I hope I can help people to understand the difference betweenfear and faith, between do<strong>in</strong>g the right th<strong>in</strong>g and righteousness,between action and compulsion. I hope I can help them <strong>in</strong>ternalizeThay’s teach<strong>in</strong>g that when we stop see<strong>in</strong>g ourselves solely asvictims or oppressors, we can develop a sense of forgiveness forourselves and others that leads to true redemption. And, <strong>in</strong> f<strong>in</strong>d<strong>in</strong>gtheir way, I hope I can encourage people to th<strong>in</strong>k enough of themselvesto claim the right to question what is offered, to <strong>in</strong>vestigatewhat they are be<strong>in</strong>g told, to trust their own experiences, and allowothers to do the same.In f<strong>in</strong>d<strong>in</strong>g my own middle way between action and compulsion,I try to rem<strong>in</strong>d myself that although my spiritual practicerequires me to take action, it should not be one more th<strong>in</strong>g to judgemyself about or be compulsive about. In every major step alongmy own path, first <strong>in</strong> receiv<strong>in</strong>g the Five M<strong>in</strong>dfulness Tra<strong>in</strong><strong>in</strong>gs,then <strong>in</strong> receiv<strong>in</strong>g the Fourteen M<strong>in</strong>dfulness Tra<strong>in</strong><strong>in</strong>gs, and nowbe<strong>in</strong>g made a Dharma teacher, I have gone through what I callan “I’m not worthy crisis.” When I really get scared that I am notworthy, my partner will say to me, “Do you trust Thay?” I say, “Ofcourse. I trust Thay with all my heart.” She says, ”<strong>The</strong>n, trust himnot to make a mistake. Get out of the way and let the Buddha bethe Dharma teacher.”I do trust that the process of becom<strong>in</strong>g a Dharma teacher willwork <strong>in</strong> a similar manner as the process of receiv<strong>in</strong>g the Five andFourteen M<strong>in</strong>dfulness Tra<strong>in</strong><strong>in</strong>gs. <strong>The</strong> tra<strong>in</strong><strong>in</strong>gs and the possibilitiesconta<strong>in</strong>ed with<strong>in</strong> the tra<strong>in</strong><strong>in</strong>gs work on me as I work on them.As my understand<strong>in</strong>g and practice deepens, old habit seeds andenergies are transformed as new seeds get watered by liv<strong>in</strong>g upto the possibilities of the path.So I have decided that the purpose of be<strong>in</strong>g a Dharma teacheris no different than the purpose of any student on the path. <strong>The</strong>purpose is not to do it right but to reside <strong>in</strong> the joy and possibilitiesprovided by the opportunity to commit more deeply to the Dharmaand reap the bountiful harvest that this possibility offers.In f<strong>in</strong>d<strong>in</strong>g my way between fear and faith, I have learned thatfaith is about discover<strong>in</strong>g the existence of an ultimate dimensionand learn<strong>in</strong>g to live with heart. Discover<strong>in</strong>g fearlessness comesfrom work<strong>in</strong>g with the softness of the human heart and lett<strong>in</strong>g theworld tickle your heart with the wonders of the present momentand your relationships with others. It comes from be<strong>in</strong>g will<strong>in</strong>g toopen up, touch<strong>in</strong>g your own vulnerability, and hav<strong>in</strong>g the courageto share your heart with others. This is the path to the authenticrelationships that are the litmus test of spirituality.In discover<strong>in</strong>g the difference between do<strong>in</strong>g the right th<strong>in</strong>gand righteousness, I have learned that dogma and righteousnessare subtle forms of violence. In contrast, faith enables us to meetlife with a sense of curiosity rather than a def<strong>in</strong>ition of reality.One of Thay’s greatest gifts to me was the teach<strong>in</strong>g that ifwe truly understand our <strong>in</strong>terconnection with others, we can allf<strong>in</strong>d a victim and an oppressor with<strong>in</strong> ourselves. I can look backand f<strong>in</strong>d pa<strong>in</strong>ful examples of my own mistakes and un<strong>in</strong>tentionalabuses of power. Likewise, I can f<strong>in</strong>d pa<strong>in</strong>ful examples of my ownvictimization. When we learn to acknowledge and make friendsthe M<strong>in</strong>dfulness <strong>Bell</strong> 27

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!