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dharma TALKphotos by Laura Constant<strong>in</strong>escufor the potatoes to cook. If you light the burner and then you turnit off, you will never have cooked potatoes. Samadhi is like that.Samadhi is the concentration needed to ma<strong>in</strong>ta<strong>in</strong> the steady presenceof that <strong>in</strong>sight. Scientists are capable of f<strong>in</strong>d<strong>in</strong>g no-self andimpermanence, but what they need is samadhi to ma<strong>in</strong>ta<strong>in</strong> thatunderstand<strong>in</strong>g throughout the day. <strong>The</strong>y need the tools of m<strong>in</strong>dfulness,concentration, and samadhi, <strong>in</strong> order to discover more. Itwould be helpful to have practitioners of meditation and scientiststo collaborate, <strong>in</strong> order to discover more about ourselves.You can be sure that the world is an object of m<strong>in</strong>d. <strong>The</strong> sun,the moon, the earth, the cosmos, the galaxies – they are all objectsof m<strong>in</strong>d. And our body, also, is an object of our m<strong>in</strong>d. And ourm<strong>in</strong>d, also, is an object of our m<strong>in</strong>d. That is why we can <strong>in</strong>vestigate<strong>The</strong> ultimate reality transcends notions of good and evil, right and wrong.That is the absolute criterion for Buddhist ethics.that is true not only with consciousness; it is also true with ourbodies, because cells die to give rise to other cells. In a month,all our cells will be new cells. It’s like a river. We see a river andcall it one name, but the water is not the same water, it’s alwayschang<strong>in</strong>g. You cannot swim twice <strong>in</strong> the same river, and it is notthe same person who goes <strong>in</strong>to the river. Tomorrow it will not be“you” who goes <strong>in</strong>to that river. You will have changed, just likethe river constantly changes.Buddhism offers the example of someone hold<strong>in</strong>g a torch anddraw<strong>in</strong>g a circle <strong>in</strong> the dark. S<strong>in</strong>ce he moves the torch quickly, youhave the impression that there is a circle of fire. But <strong>in</strong> fact thereis only one dot of fire. Everyth<strong>in</strong>g is fleet<strong>in</strong>g and impermanent.Modern science acknowledges this.No-Self and SamadhiScience is now capable of demonstrat<strong>in</strong>g no-self. Neuroscienceteaches that neurons communicate with each other very well,and they operate together without a leader or a boss. <strong>The</strong>y are likean orchestra play<strong>in</strong>g beautiful music without a conductor. Ourbodies are made of many cells and there is coord<strong>in</strong>ation amongthe cells; they don’t need a president of all the cells <strong>in</strong> order tomake decisions. <strong>The</strong>re is no-self.If a scientist knows how to ma<strong>in</strong>ta<strong>in</strong> that <strong>in</strong>sight on life, thenthat flash of <strong>in</strong>sight will become a liberat<strong>in</strong>g factor. If you just acceptthat idea as a notion, that is not enough to liberate you fromyour fear, your desire, your despair. No-self and impermanence asnotions are not very helpful. You need to ma<strong>in</strong>ta<strong>in</strong> a long-last<strong>in</strong>gunderstand<strong>in</strong>g <strong>in</strong> order to get liberation. That is why samadhi hasbeen translated, “you ma<strong>in</strong>ta<strong>in</strong> it like that.” You keep the <strong>in</strong>sightalive and you make it last. In your daily life you are able to ma<strong>in</strong>ta<strong>in</strong>the vision of impermanence, the vision of no-self as a liv<strong>in</strong>gexperience. Only that <strong>in</strong>sight can liberate you from fear, fromanger, from separation. It is like when you boil potatoes, you haveto ma<strong>in</strong>ta<strong>in</strong> the fire underneath them for at least twenty m<strong>in</strong>utesthe object of our m<strong>in</strong>d. When we understand the object of ourm<strong>in</strong>d, we understand our m<strong>in</strong>d, because m<strong>in</strong>d and object of ourm<strong>in</strong>d <strong>in</strong>ter-are. One cannot be without the other.When we believe that consciousness is permanent, and onlythe body perishes, that the soul cont<strong>in</strong>ues and goes to heaven orhell, that is eternalism. A right view should transcend a view ofeternalism. A permanent, immortal soul is someth<strong>in</strong>g that cannotbe accepted, either by good Buddhists or good scientists. But theopposite view – that after this body dis<strong>in</strong>tegrates, you disappearaltogether, is another extreme, another wrong view, called nihilism.As a student of Buddhism, you are not caught <strong>in</strong> either ofthese views. <strong>The</strong>re’s only cont<strong>in</strong>ued manifestation <strong>in</strong> differentk<strong>in</strong>ds of forms; that is rebirth, cont<strong>in</strong>uation, <strong>in</strong> the context ofimpermanence and no-self. Good scientists see that noth<strong>in</strong>g isborn and noth<strong>in</strong>g dies.Be<strong>in</strong>g a CloudSuppose you are a cloud. You are made of t<strong>in</strong>y crystals of iceand water and you are so light, you can float. And maybe float<strong>in</strong>gas a cloud, you encounter a block of hot air so you become dropsof water and fall as ra<strong>in</strong>. You go down, you come up aga<strong>in</strong>, yougo down, and you come up aga<strong>in</strong>. Transmigration, re<strong>in</strong>carnation,rebirth is always tak<strong>in</strong>g place <strong>in</strong> a cloud. And yet a cloud doesnot need to become ra<strong>in</strong> <strong>in</strong> order to have a new life. A cloud hasa new life every moment. Rebirth, cont<strong>in</strong>uation takes place withus <strong>in</strong> the same way.<strong>The</strong>re is a lot of cloud <strong>in</strong> us, and we cont<strong>in</strong>ue to dr<strong>in</strong>k cloudevery day. Birth and death are tak<strong>in</strong>g place <strong>in</strong> every moment ofour daily life. We should not say, “I will die <strong>in</strong> twenty years, <strong>in</strong>thirty years;” no, you are dy<strong>in</strong>g right <strong>in</strong> this moment and you arereborn right <strong>in</strong> this moment. Rebirth is happen<strong>in</strong>g <strong>in</strong> the here andthe now – not <strong>in</strong> the future. So when someone asks you, “Whatwill happen to me when I die?” Ask him or her, “What happensto you <strong>in</strong> the here and the now?” If you know what happens <strong>in</strong> thehere and the now, you can answer the first question very easily. You6 Autumn 2009

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