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SAFETY WHILE EATING OUT<br />
Taking a break from home cooking and choosing to eat out at<br />
a restaurant is something most of us like to do every now and<br />
then. When choosing a restaurant, we’re more likely to go for a<br />
place that we’re familiar, with pleasant staff and surroundings.<br />
And more importantly, most of us will be reassured if our<br />
favourite restaurant outlets observe fastidious hygiene practices.<br />
I<strong>ma</strong>gine for a moment the horror of catching bugs in your drink<br />
just after you have finished paying for your drinks, or finding a<br />
cockroach in your salad! Would you excuse yourself and leave the<br />
restaurant or stay on just to be polite?<br />
In recent years, appalling hygiene standards in some restaurants<br />
has taken the fun out of dining in local restaurants. Disgusted<br />
customers have witnessed very unpleasant habits. Turning a<br />
blind eye to situations where hygiene standards are flagrantly<br />
ignored, can put you at risk of ill health.<br />
Recent research has revealed that 70% of the time, the ice in fastfood<br />
restaurants contains more bacteria than toilet water. Most<br />
often, people suffering from gastric infections, blamed eating out<br />
as the cause of the illness. Also, most of us are unaware of the<br />
cleanliness levels at the food outlets we frequent.<br />
As guests at restaurants, we never get to see the environment<br />
where our food is prepared, however clues to look out for include<br />
the cleanliness of the staffs’ uniforms, dirty mop buckets left out,<br />
overflowing waste bins, greasy tables, and unattended toilets. The<br />
logic being: If the areas that can be seen by the public turns out to<br />
be filthy, then it goes without saying that the hidden areas where<br />
customers have no access, <strong>ma</strong>y be a lot worse.<br />
Eating out at s<strong>ma</strong>ll restaurants were food is displayed in the<br />
open is even more risky. Such food should be avoided at all costs<br />
because bacteria tend to multiply in moist food between 5 and<br />
63 degrees centigrade. A single bacterium on food left outside<br />
the fridge for at least an hour or more, is enough to <strong>ma</strong>ke you<br />
sick. It’s always best to have your food served piping hot and have<br />
all meat properly cooked. Food-borne infections are caused by<br />
bacteria in food. If bacteria become numerous and the food is<br />
eaten, bacteria <strong>ma</strong>y continue to grow in intestines, resulting in<br />
illnesses. Infections can also occur from the consumption of<br />
toxins (or poisons) produced in food by bacterial growth. In<br />
such cases, Toxins, not bacteria, cause the illness. Toxins <strong>ma</strong>y<br />
not alter the appearance, odor or flavor of food. Such infections,<br />
called Food intoxication, are a lot more severe than common<br />
23<br />
bacterial infections. Toxins pose a greater threat, as they do not<br />
get degenerated due to heat, therefore, will re<strong>ma</strong>in potent even<br />
after proper methods of cooking.<br />
Food hygiene certificates are often displayed in most food<br />
outlets. Because this is <strong>ma</strong>ndatory, ironically, even the restaurants<br />
which have staff with bad practices have them displayed at the<br />
front. Care should be taken to avoid all restaurants where you<br />
have witnessed bad hygiene practices, as these places have a<br />
higher chance of bacterial contamination of food.<br />
Insects crawling in restaurants, found in food are also other<br />
aspects to look out for; as these are also vectors causing illnesses,<br />
as they invariably contaminate food with bacteria or other<br />
pathogens that cause infections.<br />
At this point, I want to bring to your notice, an incident that<br />
occurred in our office recently. Juice ordered from a certain<br />
restaurant at lunch contained so <strong>ma</strong>ny tiny cockroaches floating<br />
on top of the container, which shocked all of us present. We were<br />
lucky that they could be seen, hence nobody consumed the juice.<br />
What if it had gone unnoticed and somebody consumed the<br />
food? Or how <strong>ma</strong>ny times have we fallen ill due to consumption<br />
of such contaminated food? So let us all be aware of such threats<br />
and in future, check the food that we eat.<br />
A snapshot of the bugs in the juice<br />
More importantly, let us take extra care to eat or order out only<br />
from hygienic restaurants. While eating out re<strong>ma</strong>ins a popular<br />
way to socialise with friends and family, going in search of a<br />
clean eating outlet is the best way to ensure we are relaxed about<br />
what we put in your mouth. Let us all be aware that HEALTH IS<br />
INDEED WEALTH.<br />
Avinash, QHSE Manager