SPRING 2016
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224sp SEWING/DRESSMAKING NEW<br />
FOR ALL<br />
Tuesday 9 meetings 1.00-3.00 pm<br />
Tutor: Diana Slocombe £67.50, £17<br />
Have you sewn in the past but lost confidence,<br />
perhaps know the basics and want to learn more,<br />
know nothing yet or simply like the idea of sewing<br />
and sharing ideas - then this is the course for you.<br />
With a small group everyone will get the help they<br />
need when they need it, which allows you to do<br />
whatever project you like from making a simple<br />
top to tailoring a coat. Come and enjoy sewing in<br />
a friendly group of people with similar interests.<br />
From 5 January<br />
317sp SEWING/DRESSMAKING FOR ALL<br />
Wednesday 9 meetings 7.00-9.00 pm<br />
Tutor: Diana Slocombe £67.50, £17<br />
Come and enjoy sewing in a friendly group of<br />
people with similar interests. Please enquire for<br />
vacancies.<br />
From 6 January<br />
318sp FLOWER ARRANGING<br />
Wednesday 9 meetings 10-12 noon<br />
Tutor: Gail Froggatt-Higgs £67.50, £17<br />
A flower arranging and flower craft class suitable<br />
for beginners covering all seasonal designs.<br />
Materials for the first class will be provided by the<br />
Tutor at an additional cost.<br />
From 6 January<br />
KNITTING CLUB – A CRAFT TO SHARE<br />
Our informal group meets every 2nd & 4th Friday<br />
of the month 1.30-3.30 pm. All levels of ability,<br />
including new learners welcome. (Also associated<br />
crafts, e.g. crochet). Contact Sue Hunter 01788<br />
576440 or Sue Goodchild 01788 891806<br />
See more Craft in Dayschool section.<br />
HOW TO ENROL<br />
The office will be open every weekday<br />
during term time 9.00 am – 4.00 pm<br />
The office will be open from 4th January<br />
Term starts on 4th January <strong>2016</strong><br />
Half term is 15th – 19th February inclusive<br />
Guildhouse will be closed.<br />
HEALTH<br />
EXERCISE FOR THE OLDER ADULT<br />
Tuesday 9 meetings<br />
218sp 10.30 -11.30 am<br />
219sp 11.30 -12.30 pm<br />
Tutor: Jill Robson £34.50, £8.75<br />
Two separate classes.<br />
Exercise and physical activity are amongst the<br />
healthiest things you can do for yourself. The<br />
sessions are fun and friendly. Please note that<br />
these courses take place at Rugby Methodist<br />
Church Centre, Russelheim Way.<br />
From 5 January<br />
Ground Floor<br />
220sp PILATES OSTEOPOROSIS<br />
/ BACK CARE<br />
Tuesday 9 meetings 12.30 - 1.30pm<br />
Tutor: Petina Barnes £36. £9<br />
Specifically tailored to improve bone and muscle<br />
strength. Targeted exercises for specific body parts<br />
including wrists, ankles, hips and spine. Exercises<br />
to increase your flexibility, co-ordination and<br />
balance. Please note that this course takes<br />
place at Rugby Methodist Church Centre,<br />
Russelheim Way.<br />
From 5 January<br />
Ground Floor<br />
416sp PILATES – BEGINNERS<br />
Thursday 9 meetings 9.30-10.30 am<br />
Tutor: Petina Barnes £34.50, £8.75<br />
Pilates is a gentle exercise program designed to<br />
improve your overall strength, flexibility,<br />
co-ordination and balance. Please enquire for<br />
vacancies.<br />
From 7 January<br />
Ground Floor<br />
417sp PILATES – IMPROVERS<br />
Thursday 9 meetings 10.45-11.45 am<br />
Tutor: Petina Barnes £34.50, £8.75<br />
For students with some experience of Pilates.<br />
From 7 January<br />
Ground Floor<br />
418au PILATES OSTEOPOROSIS /<br />
BACK CARE<br />
Thursday 9 meetings 12.00 - 1.00pm<br />
Tutor: Petina Barnes £34.50, £8.75<br />
This course is specifically tailored to improve bone<br />
and muscle strength. Please enquire for vacancies.<br />
From 7 January<br />
Ground Floor<br />
15